Dr. Amen: A Revolution in Brain Health
Вставка
- Опубліковано 8 тра 2024
- TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as important as washing your hands, and the impact that caffeine, alcohol, and marijuana can have on your brain. We learn how Dr. Amen got into psychiatry, and hear about some of his most inspiring (and famous!) patients. He also discusses his most recent book, Change Your Brain Every Day, the importance of a healthy diet, and the dangers of social media. This episode offers an informative look at the field of psychiatry and daily practices to optimize your brain with one of the most influential voices in the industry-a must-listen for anyone interested in improving their mental health and overall well-being!
00:00 Intro
09:45 Do you love your brain?
14:30 Cit-Rus Got Real
17:15 Psychiatrists can change generations
21:10 Learning about your brain
25:15 Is this good for my brain?
28:00 Food's impact on the brain
34:30 Change Your Brain Every Day
38:48 A peak into Miley Cyrus' brain
42:50 How our society harms the brain
49:30 Daily practices to help our brain
Be sure to check out Dr. Amen’s most recent book, Change Your Brain Every Day at danielamenmd.com/change-your-brain-everyday and learn about his work at amenclinics.com. Plus, be sure to follow Dr. Amen on Instagram @doc_amen and TikTok @docamen
Tay’s episode of Scan My Brain: • Tay Lautner on Battlin...
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SyncID: MB01IDSG2BBENAO
As far as a get out of bed morning intention…..Wayne Dyer used to recommend switching from, “Good god it’s morning” to “Good morning god!”
This is such an important topic. Great pick!
What a treat for the soul! And I have his new book ready to listen to on Audible. I love learning (so I guess my profession was appropriate 😆). Thank you for this!!
Wow I am learning so much
Love everything about the squeeze. So good 🍋💛 the two most sweet & humble people! & so relaxing to listen to!
This was incredible!!! I wish it was longer. But I am feeling very inspired to get my life back together.
Great episode!!! I love this podcast so much. It’s just so refreshing!
This episode was much needed! I didn't know Dr. Amen and his works, I got to know him after this episode and he already gained another follower. I'm going to look for some of his books because I was very interested in the methods he explained to us about mind care. Thank you for this amazing episode, thank you for all the work you guys have been doing, and I have to say, all of this has had a huge positive effect on my mental health as I have been following most of the tips that you and all your guests have been doing. Thank you Lautners! ♥♥♥
Love this episode!
I love this so much! So every year I choose a word of the year. This year my word is GET. It has two meanings. I get to do something not I “have”to do it. Like workout. I get to workout.I get to walk my dogs! The other meaning
Give
Everything
Time!
I didn’t gain 150 pounds in a day and I’m not going to lose it all in a day. So this year is for me to take care of me especially my brain and body. I’m so glad I found your channel.
Great episode! Made me want to buy the book
Thank you for the information!
Loved this!
49:00 love this ❤
This is such a cool podcast! What a great guest!
Forever a fan of Dr. Amen.
❤❤❤❤
What’s a good high quality Omega supplement? I currently use Nordic.
Where is Taylor’s shirt from?! 😍
I drink a couple Dr peppers everyday could that be the reason I been getting dizzy and having headaches stomach aches feeling jittery and edgy gaining weight out of nowhere any one have any advice for me on this.
I’m subbed to you but I also clicked the video to find out if Amen is this guy’s real last name.
You said Doodoo
this dude is a quack doctor. he has complaints all over! don't take my word, check out the Better Business Bureau and his Amen Clinics.