Staircase Guided Sleep Meditation

Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Become a premium subscriber and get access to 290+ guided sleep meditations and new sessions each month! Visit www.TracksToRe... for details and instant access!
Background music "In The Wake Of A Dream" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com

[@watchingcontent2361]

I fell asleep so quickly I didn’t even get to the staircase and counting part. Amazing sleep meditation, I’ve been looking for a staircase countdown meditation for so long but never found the right one. This is perfect.

[@TracksToRelax]

Wonderful!

[@herelittleone6895]

i listen to this every night and i never make it farther than 5 minutes in. thank you:) this is the only reason i sleep now:)

[@TracksToRelax]

You're welcome 😊

[@introverdant]

Wonderful, thank you so much. Shared.

[@TracksToRelax]

Thanks for sharing!

[@john-paulcraig3835]

What's the ending like? I've never heard it ☺️.

[@TracksToRelax]

This is a common problem.... lol