Ja, I know. For example, when you look at 12:48, this is now in Germany a rape because she had no consensus smile in her face! Hahahaha. I see athletes at my stadium, they only train sprints, 400m, hurdles.. and when it comes to javelin (few times a year) or discus, oh, it´s very pathetic throwing. In pole jump they nearly have the same results as in high jump.... pathetic too. Hammers need the safety net... you can imagine that nobody wants to do the extra work...
Very good video, thanks alot for it!! When all the guys are doing the drills with that wooden stick, why is Koji like "touching" it on different spots in some certain positions? It looks like he is feeling the tension in the stick? And what is that "ninja drill" for? :-) Best RegardsChris
Koji is helping the athletes stabilize on the four points of balance needed for hammer throw. At around 12:37, Koji will just barely touch the athlete and she topples over.
Sir I have been learning hammer throw for two years I throw 6kg hammer approximately 25 meters with single turn and for long time I am unable to increase distance please help and guide me to increase and also guide how to turn more 👏
Sir, this is the best coaching video on hammer throw! Thank you so much!
すげえな、ほんと何を教えてるのかわからないけど理論的に教えてるんだろうなあ。頭も天才な室伏
This is what I've been looking for
Well done sir good coaching 👌🙏🙏✌✌🌷🌷
Great to see more young men and women throwing hammers.
Ja, I know. For example, when you look at 12:48, this is now in Germany a rape because she had no consensus smile in her face! Hahahaha. I see athletes at my stadium, they only train sprints, 400m, hurdles.. and when it comes to javelin (few times a year) or discus, oh, it´s very pathetic throwing. In pole jump they nearly have the same results as in high jump.... pathetic too. Hammers need the safety net... you can imagine that nobody wants to do the extra work...
Thank you
murohushi!!!
Very good video, thanks alot for it!!
When all the guys are doing the drills with that wooden stick, why is Koji like "touching" it on different spots in some certain positions? It looks like he is feeling the tension in the stick? And what is that "ninja drill" for? :-) Best RegardsChris
Koji is helping the athletes stabilize on the four points of balance needed for hammer throw. At around 12:37, Koji will just barely touch the athlete and she topples over.
Best shoes detail pl
Sir I have been learning hammer throw for two years I throw 6kg hammer approximately 25 meters with single turn and for long time I am unable to increase distance please help and guide me to increase and also guide how to turn more 👏
These exercises are good
but send more best strength exercises for hammer throw
超一流のアスリートはダンサーみたいに洗練されるんだな…
Dinesh Yadav Crj hammer thrower.
Who da fook is dat guy?