Weight Loss Series: Shedding Pounds and Poisonous Thoughts, Week 2

I am back from my vacation and it did make a difference on the scale! I talk about how I handle the situation and how I keep up a high energy level even through disappointment.

[@thetypewoman]

GREAT INSIGHT! I love that you still say, "Hey, I'm beautiful, I'm kick butt, and I'm happy". I love the notebooks. That's a great idea.

[@heidithepotter2479]

Thanks Ladee! It's something I have worked on (one of my biggest life goals) and I am so thankful to be making strides with it!

[@erinsgobragh]

This is so amazing girl! I'm loving personal development so much and this is a great practice to do. And gosh you're stunning lol.
Your self-confidence is also getting much stronger! So proud of you!

[@heidithepotter2479]

Thank you Erin! I appreciate that so much especially coming from you!

[@Mueue]

Your hair looks so beautiful in this video! Glad you and your husband had fun on the cruise.