Root Chakra Yoga Flow with Andrew Sealy - 7 Days of Chakra Balancing

Practice more classes free for 14 days at alomov.es/free...
Do you want to feel more energized on & off your mat? Our new weeklong UA-cam class series, 7 Days of Chakra Balancing kicks off today! 🙏
Align mind, body & soul with 7 daily yoga classes designed to open up and refresh the 7 chakra points in the body­ ✨
Join Alissa Kepas & Andrew Sealy as they guide you through the below Chakra Balancing sequences ❤️
Head here to download the class calendar: www.aloyoga.com/pages/7-days-of-chakra-balancing
DAY 1: ROOT CHAKRA
Kick things off with a grounding flow for support & stability lead by Andrew Sealy.