These informations and instructions can save lives. Thank you my Brothers. I will be sharing these sessions on my FB page. I know someone will benefit from it . 🙏🏾
Common, You & Yancy are AhhhMazing!!! I really enjoy watching you gentlemen & I attempt to workout with you guys...You Both are Awesome & This was a Superb episode. Thank you Common...😊❤🥰
Ok @c common and @ybwellness this was straight fiya. I am now using this episode for my complete workout. Yancy had no idea we had something in common (lol). You just confirmed for me if those 12 STEPS that helped me overcome my demons 25 years ago they can CERTAINLY help me get to my desired weight and an even healthier life style. When I say God's continued blessing over you 2 KINGS I mean it from the core of my soul. LOVE 💘
The idea of being a quitter WILL NOT be in my present and future, it remains in the past. I love it !!! Living life is strictly a true beautiful song and dance. 1 step 2 step 3 step more is essential to being and staying ALIVE and HEALTHY. LET'S GET BUSY PEOPLE!!! 🦋
I loved this. I would say find an active activity you enjoy and stick with it. I hate cardio and running. But I love weight training, which took me into powerlifting. Then I changed my diet and lost weight.
I'm grateful for you workouts on IG. They have take me to another level in my fitness journey. I've learned to use band to extend my workouts through your guidance. Thank you so much. 🙂💪🏾❤ *Now to work on my diet/eating healthier
Thanks common for a great channel. Meaningful connection of mind body and spirit!
So the diet has 75% effect on weight loss, cool!
Thanks Yancy!
2 awesome individuals. Yancy is the man! Good trainer and even better person.
These informations and instructions can save lives. Thank you my Brothers. I will be sharing these sessions on my FB page. I know someone will benefit from it . 🙏🏾
Reminder set! Mindful peaceful journey! ☯️🦋🌻💜
Common, You & Yancy are AhhhMazing!!! I really enjoy watching you gentlemen & I attempt to workout with you guys...You Both are Awesome & This was a Superb episode. Thank you Common...😊❤🥰
Ok @c common and @ybwellness this was straight fiya. I am now using this episode for my complete workout. Yancy had no idea we had something in common (lol). You just confirmed for me if those 12 STEPS that helped me overcome my demons 25 years ago they can CERTAINLY help me get to my desired weight and an even healthier life style. When I say God's continued blessing over you 2 KINGS I mean it from the core of my soul. LOVE 💘
The idea of being a quitter WILL NOT be in my present and future, it remains in the past.
I love it !!! Living life is strictly a true beautiful song and dance.
1 step 2 step 3 step more is essential to being and staying ALIVE and HEALTHY.
LET'S GET BUSY PEOPLE!!! 🦋
Yes!!! Yancy is the best! You two make a good team!
I sent this to my son. This was a great story.
This is great content. Thanks👏❤💯
I love this ❤❤❤
Greetings to you and my brother Yancy
Always live your life
Yancy's insight around how his marathon mindset would impact his life more broadly, this was exactly what I needed today. Keep running.
- Look forward to this - 🙏🏼
u for got to tell them how u beat me broke my arm kicked me in my head. hmmmmmmmmmm
I love you Common.
Thank you Mr.Lynn
Innovative integrity training and life gurus.... everyone in every culture can benefit from these Kings work
I'm happy for common and Yancy they help us to be Strong... and help us to eat health food
Love this! Change your mindset, change your life. Respect to you Kings. Stay focused, stay positive 🖤
I love my brother @Common
Thanks to both of you for sharing all the good information to all of us. Very much appreciate it. ❤️❤️❤️
Looking forward to seeing it. 😀👍
Waiting😊
Love watching both of you train. Love listening to the music you play while exercising.🖤🖤
another inspiring session. hey, now. thank you.
Love it's
❤️
Keep it moving. Peace and Love
I loved this. I would say find an active activity you enjoy and stick with it. I hate cardio and running. But I love weight training, which took me into powerlifting. Then I changed my diet and lost weight.
Your health is your wealth
Yeah
whuuuut workout with common, so nice
I'm grateful for you workouts on IG. They have take me to another level in my fitness journey. I've learned to use band to extend my workouts through your guidance.
Thank you so much. 🙂💪🏾❤
*Now to work on my diet/eating healthier
I do the workouts on IG with Common and Yancy. Yancy is really good! Who is else was looking at what cereal Common eats lol!
A wonderful person ❤️
Two really nice guys.
🙌🏾🙌🏾🙌🏾
YES we got to work on the diet too , I cut out all added sugar and lost ten lbs in three weeks.
great common! (Rashid Lynn) Eurica.
Common
Wow 11 marathons.
OK, just got here when did I miss.
Oh okay
Common.., you come out Surfing with me one day???
That's wassup
Alright
How about some sweet freestyling?
❤