HOW TO Unlock The Power Of CORRECT Breathing - INSANE results

Join Claire in this enlightening Chat's With segment as she delves into the art of proper breathing with Lauren Flack, a renowned professional singer and certified somatic movement educator. Discover the secrets to enhancing your well-being through somatic movement and learn how to harness the benefits of conscious breathing for a calmer, healthier lifestyle. Sit back, relax, and embark on a journey to connect with your diaphragm and reduce stress with a simple breathing exercise demonstrated by Lauren.
Don't miss out on this transformative discussion!
Lauren offers one to one sessions for movement, meditation and breathing as well as group classes and can be contacted on these details
Laurens Website - www.be-inbalan...
TheNakedWarrior, FitForLife, BreathingTechniques, SomaticMovement, Wellness, HealthAndWellbeing, StressRelief, Breathwork, Mindfulness, Meditation, MindBodyConnection, ConsciousBreathing, Empowerment, InnerBalance, SelfCare, HolisticHealth, CalmLifestyle, StressManagement, HealthBenefits, FitnessJourney, BreathControl, WellnessTips, HealthyLiving, RelaxationTechniques, MindfulnessPractice
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C x
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