I like this because he takes the time to go thru each exercise thoroughly. All the others just give you a short demo without going thru the entire workout. That's why I'm staying with him and have subscribed.
Yes, but there has to be some kind of progressive resistance in reps or duration, etc. if you continue to do the same workouts, your body will adapt and gains will stop
I like this because he takes the time to go thru each exercise thoroughly. All the others just give you a short demo without going thru the entire workout. That's why I'm staying with him and have subscribed.
Thanks, Chris! Glad you enjoyed it!
Love it, would greatly appreciate more 10-20 minute routines!!! They are fantastic.
I have resistance bands and Tabata playlists you may want to try.
Another excellent demonstration!
Glad you enjoyed it!
Do you think someone can get in to shape with the rip stick?
Yes, but there has to be some kind of progressive resistance in reps or duration, etc. if you continue to do the same workouts, your body will adapt and gains will stop
@@FitnessAtHomewithClintGrimes where you got those bands ?
Cool Ty my brother
You’re welcome!