45-Minute Full Body Circuits

#athomeworkout #womensfitness #fullbodyworkout
Join me for a LIVE 45--Minute Full Body Circuit workout and let's iGnite our lives together! Through a conbinaatin of strength and cardio exercises, we'll build strength, cardiovascular endurance and feel amazing!
🔥THE WORKOUT: 45-Minute Strength & Cardio Circuits for Women (includes warm, cool down and stretch)
✅ EQUIPMENT: Yoga Mat and Medium-to-Heavy Dumbbells.
💪🏽FITNESS LEVEL: ALL fitness levels are welcome! Modifications will be provided.