THIS IS HOW TO MAKE EASY VEGAN FOOD
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- Опубліковано 29 вер 2024
- ✨ SOUL FOOD SAVINGS by @onegreatvegan ✨ EPISODE #1 - Two Ingredient Lentil Wraps
For thousands of years people across the globe, from all unique vibrant cultures, have been using lentils to create nourishing, sustainable meals and now you can too! 🌍 All you need is lentils and water (plus a splash of seasoning if you are feeling fabulous) to cook up a protein packed feast. Lentils cost only $0.20 per pound so you know that this budget-friendly recipe is gonna stay on regular repeat in your home! 🎵 @onegreatvegan
2-INGREDIENT LENTIL WRAPS:
Red Lentils (1 Cup)
Water (2 Cups)
You Favorite Seasoning (2-3 Tbs)
LOAD UP WITH:
Sauce or Hummus
Sliced Tomato
Chopped Lettuce
Avocado Slices
Sliced Red Onion
Sliced Cucumber
Hot Sauce
📷PHOTOS BY @aceshotthat
🎶BEATS BY @stizzyraxx
🎵LISTEN TO OUR ALBUM HERE: teamgrace.lnk....
📚GET A COPY OF MY MUSICAL COOKBOOK WITH OVER 120+ RECIPES HERE: www.OneGreatVeg...
🌱SING YOUR SONG, DO YOUR DANCE, AND SPEAK YOUR TRUTH!
#lentils #plantbased #easyrecipe #budgetmeals #soulfood #veganchef #vegancookingshow #easyrecipe #simplerecipes #plantbasedrecipe #onegreatvegan #chef #vegan #gabriellereyes #glutenfreevegan #plantbasedrecipes #healthy #soulfood #cookingshowhost #tvhost #tvpersonality #celebritychef #cookingshow #veganrecipes #musicalchef #singingchef
Can we just appreciate that she records a new song designed for each recipe.. like how unique and cool. Live the work you put into this!
IKR?!? I love her! ❤
💃🏾💃🏾💃🏾💃🏾
Thank you for confirming this for me! Subscribing.
Haha this is so amazing the jingle she does for her own content!!!
Yeees!!
I’m not vegan, but I enjoy your recipes, I had try 4-7 of them, lots of real healthy veggies. 🥰👍🏽
Wraps came out...OK...for my first attempt...I will definitely have to do some tweaking in seasoning and cooking technique.
The wraps are surprisingly filling and satisfying.👍🏾👍🏾
Thank you!😊
THANK YOU!!!!!!!! Like thank you sooo much!
The fact that you are doing your own background music tells me everything I need to know ❤ I'm definitely going to try this
What the best cookware to use Goddess, am big on cast iron. But my hot plate is also cast iron, your option on using them together
Subscribed
This is fabulous but the music " lentil wrap" takes it to another level.
Wow so many youtube with vegan dishes featuring the lentil wraps which originate from India. First golden milk and now lentil flatbread aka dosa. You didn't think it was invented by youtubers out from nowhere, right?
I had to subscribe
❤❤❤
Yummy
Rinse dried lentils until water runs clear
Combine 3 cups water to 1 cup lentils
Let soak 3 hours to overnite.
Add lentils and water to the blender.
Add seasonings.
Blend until desired thickness.
Add oil to pan.
Pour lentil mix into pan.
Cook on one side until wrap can be flipped like a pancake.
Cook the other side until browned.
Done.
Repeat with the remaining lentil mix.
Enjoy your two ingredient Lentil wraps👍🏾.
Thank you
@@NNMiran
No problem.
Have you made any?
How'd they come out?
Awesome! Can’t wait to try them thank you!!
Thank u
@@natashanicole239 UR Welcome.✊🏾
So i’m not the only one who dances when i eat good food 😂
Looks good! The music kills me (makes me laugh) 😂
Hahaha enjoy! 🎵❤️🙌🏼
WHAT!?! 🤯 I’m stuck on how you just made a whole wrap like nothing! Thanks for this
So fun!! Enjoy 🧡🧡🧡
Same!
How do you make the sassy sauce
I make both lentil wraps and chickpea (garbanzo) wraps, both are super simple, nutritious, versatile and delicious. This way I have cut so far back on consuming conventional sliced bread, I may never eat it again.
Is the chickpea wrap made the same as the lentil 2 ingredients wrap
Thanks for sharing on UA-cam. This is seriously simple to make. I am 66 years, four months and 20 days as of my comments. Better later than never to start eating right preparing meals from scratch. Thanks for reading my comments. Smiles
I just came across your chanel thank you love it 😘😘💕😚😙😚😙💕😍💕😍
This video randomly popped up on my screen. I swiped away from it. Something said go back. I'm a subscriber now. 😊
Thank You so Kindly! 🎉❤❤🎵
Same
I love vegan food.
Those are real good and healthy.
I believe your meal ideas are going to change my life for the better. Liked and subscribed 🥰
Lovely my favourite is the a lentil wrap please tell me your sauce recipe 😊
Yes what’s your sauce recipe
That did it. Subscribed !!!!❤
You've no idea how I've been waiting for this. Thank you. I'm going to follow you on EVERYTHING.
me too ! new Sub here …
that s the recipe I ve been searching for … thx
where's thegreen sauce recipe?
Really good idea! I also love the singing about the food, very pleasing! By the way, do you follow Javant "Healthy Vegan Eating"? You guys are some of my favorite Whole Food Plant Based creators!
Ewwww! Love the song though with the funny lyrics!
I just discover the Lentil recipe Last year from my Ethiopian friend. I cannot stop making them, and I eat the Lentil Bread with EVERYTHING LOL. Lentil bread is the healthiest bread I have ever made. I also blend spinach and garlic in my lentils, it is so great, you can blend anything with the lentils. Now I am hungry from watching this. YUMMY
I sure do need you in my life. Thank you for your work.
Me and you both need her 😂
This is a prompt for my lunch today/night. I'm getting ready for work (11:00 pm to 7:00 am) so this will be perfect🎉🎉🎉
What kind of sauce did you make or use? 👀
That’s what I was gonna ask
I love your vibe. I hit subscribe 😊
Is that you singing too? You are too cute
background music is greay
Omg I have bags of lentils. This is perfect. I gotta try this one
With gratitude I thank you on my healthy journey to a healthier me❤
I’m going to try it 😊
Girl 😂 u doing to much I know it’s healthy but damn
You sound hungry! Get a copy of my cook book: onegreatvegan.com/colorful-home-cooking-cookbook/ 😇🥰💜
When is dinner served?
What's the sauce?
Yes!!!!!!! 🙌 💖 ✨🥹🫶🏻
Ugh No
Mmmm o really 🤔😋
Awesome!!! On my 4th day of water and green tea fast. Will start all body cleanse on the 7th day for 14 days drinking herbal body cleanse tea. Need to know what to eat & cook during cleanse while intermittent fasting I am going plant based.
I NEED videos like this!!! I'm a new subscriber, too. Thank you. Much Appreciated!!!
Ok! This is what I needed to see...thankyou.. I'm changing ,slowly to plant based diet..😊
Why does she have over 300 comments and NO LIKES? I'll be the first to Like! Awesome video 😀
I've been trying so hard to make these but keep failing. I shall persevere..perhaps not enough oil or water. They look amazing 🤩
These are called chilla in India (at least almost a lot of places in North India), we make them with green mung dal, besan, etc.
Im not looking to become vegan however looking forward to trying healthier foods
Lentils taste horrible. I'll give it another chance. Didnt know you could make a wrap out of it
I'm excited about this channel...but...that is not 2 dollars of food in Hawaii.
What you know about ulu?
In india we call yhis cheela and we usually eat it with a coconut chutney 😋 but using it as a wrap is an amazing idea as well 😍❤
Vegan seems to be more expensive than having meat and dairy, can't understand it! Anyhoo, thanks for this wonderful inexpensive but delicious recipe.
As someone is mildly allergic to gluten, coconut, almond, peanuts, cashews, etc. and dairy but I'm vegan anyways - thank you so much. I've been searching for some good bread.
Omg hello another use for my lentils. Amazing!!! Would it be weird to turn this into a vegan gluten free burrito thing?
How do you make the sauce
I love you lady I missed logging on to your channel been busy with life. Thank you for you big heart and sharing healthy recipe. If I would have stayed focus on your recipes would have been better in shape health wise.
Girrrrrrrrrl thx u just joined ur channel and I’m hooked. Gonna try some of ur recipes. Thxs
I love lentil wraps. They're a game changer.
Mine stick to my iron skillet. I really don't want to use a non-stick skillet. Any suggestions?
Facts!!! I am loving this. Subscribe!
Im going to try this, I'm trying to introduce healthier foods in my family's diet. Inflation has caused meat to be costly so plant based meals are affordable.
This is an ancient dish from Southern India called "adai". Please use its original name instead of "flatbread". We don't call pizza or chow mein by different names, so why change the original Indian names to western ones?
Personally I’d add some chicken or fish into that but that’s just me.
What’s everyone doing to make these wraps more nicer an hood texture please? And what’s your savoury go to recipe please to use?
Hi, I followed your recipe but for some reason it was very bitter! What should I do?
What is the sauce?
You…nearly have an out of body experience while eating. Are you okay?
I made lentil wraps and we did not care for them. What am I doing wrong? Follow the recipe exactly.
Add walnut/mushroom meat season with taco seasoning 🔥
Does anyone know what type of skillet she used or how much oil? Mine kept sticking to the skillet?😢
Using Indian red lentils to cook Indian Chila calling it Lentil Wrap so Innovate wow 😵
Thank you for sharing this with us today never thought of that. How do you make the sassy sauce?
Thank you I'm defintely going to make them. Will let you know how it turns out.
This is the plant based meals I think of when they say vegan foods. Not vegan “meats” what so ever.
Thanks for the post. How long will wraps last in the refrigerator?
will definitely be making these.They look amazing ❤
Not if you don’t have those items handi. Plus avocados here in this economy is crazy. Just 5 bucks for two almost. Just don’t say how much it would cost cause not everyone has all those things handi. Love your content. 😌
I like to peel my cucumbers before slice. What could use the peelings for so there's no waste .
Dancing and facial expressions are required...
How are these stored, and can they be frozen without changing the texture when unthawing?
Nahhhhh, LOOKS COLORFUL, BUT WHERE THE FOOD AT? 😂
I gotta try this! Just realized how bad flour tortillas bloat me!
This recipe is not easy lol anytime you gotta do something overnight it’s not easy. This is only a easy for people who have a lot of time to cook.
Absolutely amazing 👏 ❤❤
I'm just like you in this video 😊 So good. I also do roasted veggies.
Mine stuck to the pan and wouldn't come off!💛💛
Not vegan but it looks delicious I love lentils and I eat veggie wrap
What is the name of the seasoning you add to the lentils?
I don’t think they taste that amazing. I think it makes her feel good when she eats it though.😅
At the end of the day, this is the best way of eating
Great video! You made it look so Delish!👍🏽👏🏽😄
So you said two ingredients I didn’t see the other one what was it? Thank you.
hol up the music is too good! u made this? the acoustics is crazy good
You can ferment the lentil batter , it will be more healthy.
The background music 😂
Does nutritional yeast work well with this lentil wrap?
WAITTTTTTTTTTTT this is so smart 😭😭😭😭😭😭😭😭❕️❕️❕️❤️
Okay sis you got a new follower, ME😊😊 thanks
What do these taste like are they decent ?i like lentils in a curry or stew never had a wrap