40 min *Full-Body* PILATES | w/warm-up & stretches ♡ light dumbbells

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  • Опубліковано 4 лис 2024
  • 0:01 hi :)
    00:41 warm-up
    02:45 let's begin
    32:28 cool down ♡
    ♡ Remember to always take care of and listen to your body, your health and wellbeing is so important, bless you ♡
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    www.linktr.ee/isabellalanuit
    ♡ musica:

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