Jordan Chiles's Mental Health Advice She Wishes She Knew When She Was Younger | Child Mind Institute

For Mental Health Awareness month, Olympic gymnast, Jordan Chiles, shares mental health advice she wishes she knew as a young athlete. Hear her strategies for building a support system, advocating for your mental health, and using your inner voice as loud as you can.
Asking for support is a key part of maintaining your #MentalHealthFitness. Visit Childmind.org to see more athletes share their mental health fitness routines and find tips to help build your own.
About Jordan Chiles
Jordan Chiles is an American gymnast, Olympic silver medalist, a member of the United States women's national gymnastics team. In 2020, she won a silver medal at the Tokyo Summer Olympics, later winning a gold medal and two silver medals in the 2022 World Championships. Outside of her career in gymnastics, Jordan loves playing the clarinet and saxophone, as well as drawing, painting, and spending time with her family.
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