Rizki Juniansyah Snatch Technique Breakdown
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- Опубліковано 21 лип 2024
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He has so much distance to travel in the pull of that snatch, and still holds position well the whole time. Great.
Great analysis Owen very useful
Greats videos the past few weeks guys and enjoying this little mini series, thanks :)
Great job
coule you analyse a russian next? would love to see it. for exammple okulov, he competed recently at thee brics games
For that upper back strength to maintain the proper tension, what is the best accessory lifts for that? BB rows, any row variations?
Pulls and barbell rows probably best bang for the buck. Any type of upper back training will also be great!
Pulls pulls pulls. Snatch pulls or snatch grip deadlifts
Does anyone know the channel Owen is referring to at 1:08 ? I couldn't find it.
Squat jerk journalist and V4 champions was the other channel
🏋
like and comment for algorithm !!
8 views already and I'm the first like? Shame lmao shame
I just have a hard time watching people snatch with a belt on
Yeah really shows off the goods doesn't it