How To Reduce a Double Chin and Tone a Turkey Neck with Face Yoga

[@johnnyboyvr6470]

How often are we supposed to do these exercises?

[@FaceYogaExpert]

Hi, once a day 💗

[@normakenney7564]

Thank you for the videos

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@millie5205]

So I have loose skin on my neck, because I lost some weight. I've seen all these exercises with tilting your head back, but I need to be reassured they're ok, because I fear they stretch the skin even more.. Thank you.

[@FaceYogaExpert]

Hi! They should be fine but if you are concerned then you can do less of a tilt x

[@johnalfaro3934]

Exercise don't make sense because you are further stretching the skin.

[@shirleyferguson-cook8485]

How many repetitions of each step do you advise? Thank you for the videos!!

[@FaceYogaExpert]

You can do this video twice a day and for best results a 20-30 minute daily programme from my App or dvd x

[@Donna-fn7bo]

How many times a day do you do this??

[@FaceYogaExpert]

Hi, one minute, once a day 💗

[@devichandran2472]

After sixty years also can do it?

[@FaceYogaExpert]

Yes of course! Give it a try 💗💗

[@Wilson7092-u4n]

How often should you do these exercises in a day?

[@FaceYogaExpert]

Once to twice a day

[@smlparis]

Thanks. how many times should we do each exercise and how many times a day?

[@FaceYogaExpert]

Once a day for a minute is a good start 💗

[@trishamassot1922]

How often should you do these exercises, and how long does it take to see results?

[@FaceYogaExpert]

Once to twice a day. Results vary from person to person but keeping up regularly is key to strengthening muscles

[@piglet23454]

So if my neck looks like a turtle is this going to help with that to make it tighter to my jaw and stuff?

[@FaceYogaExpert]

Yes, these techniques are great for toning the jaw area x