Work With Me | 25 minute Pomodoro Focus Session (For Study or Work)
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- Опубліковано 8 вер 2024
- Join Georgie for a 25 minute pomodoro work with me or study with me session. This is a brilliant technique to focus, be productive, and get work done.
We asked Georgie how she finds her flow:
“Every day has to start as a blank canvas. Otherwise, I tend to feel overwhelmed and finding flow is simply impossible! So an important ritual is writing morning pages (a brain dump of thoughts) and a to-do list.
From there, I’ll pick no more than 2 main tasks to complete and time block deep work sessions for them. I’ll also schedule 3 quick wins (tasks that take less than 25 minutes) and use the pomodoro technique to complete them.
Once I’m organised and distractions are minimised, finding flow isn’t difficult. Actually I have a tendency towards hyperfocus, especially when drawing and writing. The downside to this is, often forgetting to eat or being late for meetings or the school run! Therefore recharge and taking breaks have to be scheduled into the day as well.
My mantra is less is more - focusing on quality of output rather than quantity.”
👤 Who is Georgie?
When she’s not facilitating deep work or using her marketing nous as FLOWN’s community manager, Georgie helps people with their digital wellbeing with creative mindfulness exercises and workshops.
🕳️ For more work and study with me videos featuring a range of interesting people, check out flown.com/portholes
✨ FLOWN - Discover a new way to think and work
FLOWN is designed to leverage neuroscience, social science and creative best practice to help you do your best work, while feeling your best self. With our online deep work sessions, called Flocks, you can train your focus and feel accountable.
We've taken the research behind deep work and flow states and built a toolkit to help you achieve more. Maximise your creativity, productivity and sense of fulfilment with FLOWN.
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Soothing... yet focus-inducing 👌
This was amazing, thank you Georgie! I'm gonna try working with a candle burning too... So soothing!
Excellent hat! Excellent focussed session. Chapeau.