43 Minute Top 12 Favorite Lower Body Strength Exercises! Leg Day Workout

43 Minute Top 12 Favorite Lower Body Strength Exercises! Leg Day Workout -Burn 381 Calories* - Today's workout we will be doing my Top 12 favorite lower body exercises!! We will do all 12 in a row, then repeat 2 more times. Let me know if I missed one of your favorites!
#lowerbodyworkout
Format:45/15x3
You will need: A variety of dumbbells, bench optional
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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4