I don’t think it’s just Ksi not believing in him, but he is also literally brothers with Deji, he wants him to take things seriously and be disciplined
It’s also that he’s done the same thing a few times mainly with boxing where he’s given the tools to succeed but just doesn’t try. I think he’s just not getting his hopes up anymore😂
How could KSI not be upset? He didn't make this bet to give a mil, he made the bet to see his brother finally succeed. To immediately see that chance floundered, then to turn around and refuse the punishment, then ask for the money anyways? It's like Deji doesn't see JJ as a brother, but as benefactor.
Deji really should've got a UA-cam trainer for the crossover, would've slapped as a UA-cam video with the title, "how I won 1 million". No way should he have not won this bet. Gotta do everything in your power to get it done
His brother is throwing content at him, and he just asks for a handout. Couldn’t get abs for the opportunity to get his house, it’s insane. Feel bad for ksi .
I dont think 1 mil is actually that impactful on his life to make him care that much. The fact he just ignored(until the last minute) the possible fun of content he could make around it
@@ahiowehfiowjit that's what I'm thinking, that is some quality content that his brother basically handed him. 6 months of fitness vlogs, show your maturity, get other fitness UA-camrs involved to get exposure, kickstart your channel into something new
deji is really a master manipulator. not trying at all for majority of the bet, weaseling out of the punishment etc and then still making you feel bad for him.
No, he does realize it. He tries to coast things and when he inevitably turns short of the goal he sees how he can mitigate damages. His pride instigated the bet, made him full of himself hence starting late, and got in the way of being honest to the bet.
I kinda feel bad and at the same time I do not, he had 7 months of he started a month earlier he would've won easily and if he started at the start he would've been so jacked
100% also seeing how he speaks, he's aware he's 31. He wants to look after himself as much as he can, quit drinking alcohol for mental health etc his transformation is proof that a good coach and a strict/still healthy diet can take you so far. Plus he has a private Chef to pre portion his meals and what not
yeah at that point he already had a few boxing matches behind him. And if I recall correctly, even while he was gaining weight, he was still training behind the scenes.
Yea, the muscle under the fat is definitely true because he had already been fighting and training way before that. He just let the fat grow and the muscle got hidden.
oh yeah i dont even think it's really a question if KSI is natty. I mean boxing training will get you in shape. most anything in the combat sports realm gets you in crazy shape.
I personally think that he didn't deserve the 1mil, cos he had 6 months to do this, its not about the most defined abs in the world, ppl are lying saying he has abs, he doesn't have abs, hes just lost weight and gained a little definition, there is no muscle there, he didn't try at all till the last month and now all of a sudden JJ is the bad guy once again because his lil bro got a very big and bright opportunity and didn't take it. It's upsetting because we all wanna see Deji do well and get recognition, but he needs to do that and find the discipline to do so, JJ can't give him 1mil for nothing, and he can't help him out of a situation he's put himself into, if he couldn't do the bet. He most defiantly shouldn't have taken it. Deji can't just barely half ass things and then come out looking sad and upset expecting things to turn out in his favour and ppl can't keep painting JJ as the bad guy because they feel sorry for Deji.
Nope, those 100% are abs, could they be a bit more defined. Yup. But I just think his ab genetics suck ass. Doesn’t mean it’s bad, but for a 6 pack, you need good genetics
Training abs literally doesn't matter. He could have done nothing but cardio or nothing but weight training. WE ALL HAVE ABS UNDER OUR FAT. The reason you work out when trying to get abs is to burn calories so you dont have to restrict food as much. Doing nothing but ab training would do absolutely nothing to help you get abs.
@@lumayne8829nope, where you burn fat is entirely dependent on genetics. The belly is almost always the last place in the body to lose stored fat, hence why abs are only visible at very low percentages. You could do bicep curls for days and end up losing thigh fat instead.
This isnt the case, to some extent yes but you have to work them to actually have abs that are visable especially without tensing. Just look at the amount of really skinny people with no abs even when they tense
Is it really drama or is Deji just crying again? He definitely has the resources to get absolutely shredded but he clearly didn't take it seriously enough. He did well, he's clearly in shape, but when the deal is for 1 million and there's still doubt, they don't deserve the million. He was offered 10k still which he should have just taken.
Honestly I have a 3 pack and it is not close to a 6-pack. I don’t think lighting or oil would have changed anything. He just didn’t have lower ab definition.
KSI already had trained and had abs before the start of the transformation. He had just stopped training and eating well. It's very feasible to get back to that in 6 months. That's plenty of time
14:30 Saying Deji needs to be training abs instead of lifting is driving me CRAZY lmao. You both know that training abs doesn't give you visible abs; fat loss does - Stanz even says it earlier in the video! Sitting at home doing a billion crunches isn't going to do anything except fatigue his core, as opposed to lifting which will allow him to work for longer, burning more kcal, and building more muscle which in turn eats up more kcal in order to maintain itself etc etc. I'm turning into a type A chatter and I hate it
I mean you need to give your body time to recover, he needs to build strong core muscles and also continue working out to lose fat so maybe this is just part of a full body workout routine because doing crunches doesn't burn specifically core fat
"A lot of [the exercise plan] we're seeing isn't specified to abs. If abs are the only thing that matters, I would specify the ab part." Generally speaking, whole-body exercise plans are ideal to get a 6-pack physique. The main goal is to trim as much fat as possible in that case and muscles burn calories. Having a full body of active muscles will burn fat faster than having strong abs and weak everything else, if that makes sense. Yes, you can do a lot of only ab exercises to define your 6 pack, but if you ignore the rest of the body you might have a 6 pack under un-burned fat which defeats the purpose. Also, if you have a beer belly doing just crunches won't get rid of it. I admit I don't know the exact science of this, but (again, generally) you can't burn fat in just one area of the body. If you did a million crunches, it'll define your abs under the fat but the calories you burn affect the fat around your whole body and not just your belly. When you lose 10 pounds, you lose it everywhere whether you want to or not.
@@redwiltshire1816genetics play a role in how fast you can loose weight and gain muscle. the fact that deji put in so little effort and still nearly got there indicates that his genetics is well suited to this.
@@Liam-co1bw it really doesn’t I can do that in less obviously that sounds like a brag but your missing the point it’s not about his luck it’s about commitment something he couldn’t do and jj know straight away (I assume I don’t know them personally)
I understand the bet and i understand the idea that he had more than half a year to reach the goal and would've happily taken a million pounds but if I was feeling good about how I looked and then not only is my older brother who everyone compares me too is laughing in my face but also however many people live and also I have people calling in and also making fun of me all at the same time, in that moment, I wouldn't want to wear a mankini and fuel this even more. Idk, I feel like if it were a video of the Sidemen or whoever saying he lost without a chat and then they prerecorded the punishment, it might have helped but idk. All I know is that even if they are clntent creators, a situation like that can't be easy to be in on a human level
They have no idea what they’re doing. If your ONLY goal is to get abs- all you do is eat less. You cannot specifically train fat on your body, it’s 100% about the calories
@@jrust3909 uhm no it doesn't. everyone has abdominal muscles, lowering your body fat % and visceral fat will get them to show, even with minimal training. also you're more likely to get it to show at single digit body fat
Its so obvious for everyone to see that KSI did it so his brother actually works hard and is trying to make him work as hard as him but Deji never got it and was just focused on the money. Also he couldve done a whole series and made so much more money but hes just not a grinder
Honestly disappointed in deji, not only that hes being a snowflake, he's been having a good reputation lately, especially after his first boxing win, as just being a happy guy and fun to be around, but this is just a step back to his old ways, you can clearly see he put in little thought into it and just thought it would be easy, he fooled himself into thinking he put in a lot if effort, and then got mad when his brother/his idol, didn't acknowledge it, and i even think if he wasnt "bloated" it would still not be as good as we all hopee it would have been
One thing that does suck is that i kind of get dejis chip on his shoulder, because it has always felt like the others do view him as ksi's annoying younger brother who they tolerate, thats always been the vibe given even if no one says it
So about steroids, a good way to tell if someone's on them is to look at their neck muscles. Steroids affect all your muscles, and so they end up with larger than normal neck muscles. Don't quote me on this though, I don't know what I'm talking about. I was told this by my mother, who does know some things about drugs and medicine, but this isn't really her area of expertise.
he was so close but legit abs are tough to get and maintain really. almost all the celebrity image of abs is them being extremely dehydrated or they're on a cutting cycle. a lot of people dont maintain abs for very long who aren't like fitness influencers going to the gym 5 hours a day.
Not too far into the video, but having a 6-pack does not in any way mean you have "abs" or what we are colloquially referring to as abs. The slight discussion about genetics was missed on this one. I know people that have worked out constantly for over a decade and they have a 4-pack because that is their genetic disposition. Ab genetics vary greatly from one person to another. Things like symmetry and number of tendinous intersections are completely out of your control, making the number of abs you are showing a pretty poor metric of your fitness level. Furthermore, visible abs are far more a function of body fat percentage than anything else, which is again, not the best metric of your fitness level, especially on its own.
Genetics has proven to play a role in how you metabolize and handle fat. JJ is stupid for suggesting that 100% hard work leads to abs automatically. If JJ's 7 months is not enough proof, the mere fact that Deji was able to almost do it in 3 to 4 months is proof of genetics playing a large role.
See the thing is 100% hard work would lead to abs even just 50% would lead to some sort of improvement I believe and hope jj wants to see improvements not just luck, I’ll admit I also have great luck but I do think jj wants to see that improvement not just be won based only on luck
100% work probably does lead to abs but of course genetics plays a part in how long it will take. It took JJ 7 months, a more recent example is that Airrack took like 2 years to achieve a natural bodybuilders' physique, and that's even with dieting, a personal trainer and the almost daily workouts.
he wasn't saying genetics play no role, he was saying hardwork and determination are more important, which was completely proven right when deji fucked around for 4-5 of the months and only took the last 2 seriously, which in the end cost him the 1 million. Also yes, if you put 100% of your effort into getting abs you will 100% get abs if you don't quit, even if you do or don't have the best genetics for it everyone can get abs if you work hard for it. Deji and JJ just have much better genetics which lets them do it quicker, but saying that it's only genetics is stupid and proven wrong by the video that you are watching mate
@@purplecoffinman8510 Some people will never get abs despite being in incredible shape, it partially depends on the genetics of where you store most of your fat, some people hold most of their fat in their stomachs, others maybe their thighs etc, for those where they store most of it in the stomach it could be enough to prevent them from ever getting visible defined abs
I feel bad for Deji because he really did almost win. I think that near-victory is what makes the punishment even more salt in the wound. In an ideal world, Deji made it. But in the ideal world where he didn't, I think that JJ should have taken him off the hook for the punishment half of the bet (and then Deji did it anyway). But I honestly don't care about Deji refusing to wear the mankini. I feel bad for him already.
It's hard to feel bad when he had all the tools to succeed and he himself was the only one holding himself back. Like, if he gave it his all and still didn'f succeed, that'd be inspiring despite not succeeding. But he just wasted the opportunity, he failed himself.
@@jrust3909 I mean, if he was in good enough shape to win the bet like 2 weeks before that. Another week buffer could very well have him at that point again. Now granted if he just started working on it right from when the bet started he would have had it no problem more than likely
The big move would have been to say he will do it in 3 weeks and rock the mankini with a propper 6pack (if he could do it) that would get him a lot of respect i would assume but now its the same old story 🙄
Also tbf he was paying his brother a million, both are multi millionaires. Its kinda like if Mr Beast said to a contestant the same thing, I dont think KSI is richer than Mr Beast but Jimmy reinvests sm money into more videos after he pays his staff and all that. Wouldn't surprise me if KSI had more in his bank account then Mr Beast but just not the same Net Worth, that bloke OWNS North Carolina now
and ik ppl say KSI is a billionaire now but thats only if he SOLD his Prime shares (which lowkey would be funny, he becomes a billionaire and Logans drink ends up falling off lmao)
For content, I think you want to see 2 things him do it and the penalty. If I were ksi, I would put the 1mill behind if he can do it by the penalty, but he still has to do the penalty
Ill be real I feel if KSI was a humble winner deji might have done it. But like 30 min of ridicule to a live audience just killed their chances of deji honoring the bet.
Getting abs isnt really about working out your abs. Number 1 is diet, Abs are not that massive, so low bf is essential to show abs. Other than that getting more muscle makes your whole body use more fuel so you are in a bigger cal deficit. Deji also has great ab muscles because of boxing so there is almost no need to do ab specific workouts
Coming from a PT, the exercises Deji chooses to do aren’t that big of a deal. Doing ab exercises will Grow the muscle just like any other muscle, it will not make them more defined. Rowing is the perfect thing for deji to do as it’s clear he has a big appetite. Cardio will burn more calories than weight training, and the more cardio he does, the more likely he is to stay in a calorie deficit. If anything, having smaller abs and a smaller abdomen (not training them) is aesthetically more pleasing as it gives more of that Dorito build 😅. Deji has a decent amount of muscle, just needs to eat slightly less and do slightly more cardio. Will have a 6 pack in 2 months.
It's sad but it's also like you had 6 months and didn't use more than half that time so I love the work he put in but JJ's reaction of like he's looking solid but I can't give it to you is good Deji also would have gotten less backlash if he did the challenge than the amount he wants now.
You don't really need to ab specific exercises to get defined abs. It's pretty much all diet and basic cardio (rowing machine, like he said). Don't need to only do crunches and core isolated movements.
i feel bad for Denji, he did really good. keeping a big routine can be so hard, specially if hes dealing with shit. its not the Ripped Ripped abs, but he clearly has strong core strength
jj is a good brother he did the challenge just to help his brother to be better but deji still didn’t start trying till 2 months before deadline, deji have the most loser mentality i have ever seen he want to be carried like a baby and its more sad that people still defend him, he need to grow up man
If i had 6 months, and I knew there was 1m£ if i got abs. I'd just immediately start cardio and dieting. I'd be cutting like fucking crazy. And 90% of my working out will be ab workouts. I know I could do it in 6 months if i had nothing else to do. I dont think i can do it while working and studying, but if all i had to do was eat, sleep and workout, i know i could do it.
You won’t get abs by training them, it may help a little bit to make them slightly more visible. But it’s all about food intake and cardio to loose body fat. I also want to add that everybody don’t have a 6-pack, some people only have 4. Look at Arnold schwarzenegger, he only had 4.
Sooo annoying, these dudes who have absolutely no idea how bf works. You can get abs by literally being bed bound, it's the presence of fat covering the abdominals. No amount of hypertrophy would exceed a 20% bf.
The 6 months is a little misleading as its also years of training and careful dieting, even the video of him overweight is at the peak of a bulk not just him being fat
As someone who has been going to the gym for about 6 months now. And started at a similar to Deji, I really respect deji the transformation is insane. And honestly I’m disappointed that Dejis hard work was somewhat overshadowed by not getting a 6 pack. Sadly I think there was some body shaming in ksi’s chat which was sad to see
i think a little less camera eye contact, idk if youre video chatting or not but maybe looking at chat. Im just having trouble not staring into your dreamy eyes
The bet was could Deji get Abs, and he did. The podcast did not specify 6-pack. Then after even the chat poll said yes, KSI says no. KSI is cringe and should pay up, i would not do the mankini either.
When did I say he had a six pack? I didnt thats when. Plus in the clips caanths shows they just keep saying abs, even if specified later im going off the context shown, you 4 are probably in worse shape then deji
The discussion behind his workout program is inherently flawed. The best program is one Deji enjoys and can do consistently. It doesn’t really matter what it is.
I don’t think it’s just Ksi not believing in him, but he is also literally brothers with Deji, he wants him to take things seriously and be disciplined
It’s also that he’s done the same thing a few times mainly with boxing where he’s given the tools to succeed but just doesn’t try. I think he’s just not getting his hopes up anymore😂
It’s literally not even a 6 pack I don’t know why this is a video explaining the obvious ?
How could KSI not be upset? He didn't make this bet to give a mil, he made the bet to see his brother finally succeed. To immediately see that chance floundered, then to turn around and refuse the punishment, then ask for the money anyways? It's like Deji doesn't see JJ as a brother, but as benefactor.
Deji really should've got a UA-cam trainer for the crossover, would've slapped as a UA-cam video with the title, "how I won 1 million". No way should he have not won this bet. Gotta do everything in your power to get it done
He did get one, it was just four months too late
@@jme6036definitely too late, just mad
His brother is throwing content at him, and he just asks for a handout. Couldn’t get abs for the opportunity to get his house, it’s insane. Feel bad for ksi .
I dont think 1 mil is actually that impactful on his life to make him care that much.
The fact he just ignored(until the last minute) the possible fun of content he could make around it
@@ahiowehfiowjit that's what I'm thinking, that is some quality content that his brother basically handed him. 6 months of fitness vlogs, show your maturity, get other fitness UA-camrs involved to get exposure, kickstart your channel into something new
This just makes me sad. Everyone wants to see him succeed, and he still can't do it. He's his own worst enemy, and it's hard to watch.
deji is really a master manipulator. not trying at all for majority of the bet, weaseling out of the punishment etc and then still making you feel bad for him.
also he doesnt even realize it
No, he does realize it. He tries to coast things and when he inevitably turns short of the goal he sees how he can mitigate damages. His pride instigated the bet, made him full of himself hence starting late, and got in the way of being honest to the bet.
@@carbonblight4969 he doesnt, hes not that smart.. This is just who he is and thats cringe
@@carbonblight4969lol no way deji is smart enough to do that
Deji sucks. Jus5 a big baby. So shit to watch
I kinda feel bad and at the same time I do not, he had 7 months of he started a month earlier he would've won easily and if he started at the start he would've been so jacked
As someone who has watched way too many naty or nots, Ksi looks natural for sure. He just had a lot of fat, he always had some muscle under there
100% also seeing how he speaks, he's aware he's 31. He wants to look after himself as much as he can, quit drinking alcohol for mental health etc
his transformation is proof that a good coach and a strict/still healthy diet can take you so far. Plus he has a private Chef to pre portion his meals and what not
yeah at that point he already had a few boxing matches behind him. And if I recall correctly, even while he was gaining weight, he was still training behind the scenes.
Yea, the muscle under the fat is definitely true because he had already been fighting and training way before that. He just let the fat grow and the muscle got hidden.
oh yeah i dont even think it's really a question if KSI is natty. I mean boxing training will get you in shape. most anything in the combat sports realm gets you in crazy shape.
"I lost a bet and if your friends try hold me to it I'll fight them" is such a bad look
Nah this guy literally had one if the easiest ways to make 1 million dollars and he half assed it. Do not feel bad at all
facts, deji is just ksi's loser brother, a leech
Deji is essentially a big baby with minimal work ethic, I'd love to see that change
I personally think that he didn't deserve the 1mil, cos he had 6 months to do this, its not about the most defined abs in the world, ppl are lying saying he has abs, he doesn't have abs, hes just lost weight and gained a little definition, there is no muscle there, he didn't try at all till the last month and now all of a sudden JJ is the bad guy once again because his lil bro got a very big and bright opportunity and didn't take it. It's upsetting because we all wanna see Deji do well and get recognition, but he needs to do that and find the discipline to do so, JJ can't give him 1mil for nothing, and he can't help him out of a situation he's put himself into, if he couldn't do the bet. He most defiantly shouldn't have taken it. Deji can't just barely half ass things and then come out looking sad and upset expecting things to turn out in his favour and ppl can't keep painting JJ as the bad guy because they feel sorry for Deji.
Nope, those 100% are abs, could they be a bit more defined. Yup. But I just think his ab genetics suck ass. Doesn’t mean it’s bad, but for a 6 pack, you need good genetics
Training abs literally doesn't matter. He could have done nothing but cardio or nothing but weight training. WE ALL HAVE ABS UNDER OUR FAT. The reason you work out when trying to get abs is to burn calories so you dont have to restrict food as much. Doing nothing but ab training would do absolutely nothing to help you get abs.
that's true, but doing ab workouts would still help. The more muscle you have in an area, the more fat you'll burn in that area
is core strength not relevant? honestly dont know
ab training is important to prevent injury
@@lumayne8829nope, where you burn fat is entirely dependent on genetics. The belly is almost always the last place in the body to lose stored fat, hence why abs are only visible at very low percentages.
You could do bicep curls for days and end up losing thigh fat instead.
This isnt the case, to some extent yes but you have to work them to actually have abs that are visable especially without tensing.
Just look at the amount of really skinny people with no abs even when they tense
Stanz saying things so confidently about exercise while being wrong is very funny 10/10
when was he wrong?
@@aitchtopboy most of the time:)
Is it really drama or is Deji just crying again? He definitely has the resources to get absolutely shredded but he clearly didn't take it seriously enough. He did well, he's clearly in shape, but when the deal is for 1 million and there's still doubt, they don't deserve the million.
He was offered 10k still which he should have just taken.
Two self proclaimed "before pictures" flaming the personal trainer is low-key hilarious
Honestly I have a 3 pack and it is not close to a 6-pack. I don’t think lighting or oil would have changed anything. He just didn’t have lower ab definition.
I also have to say the poll means nothing because ksi’s fanbase would 100% just give it to Deji just to go against what ksi said 😅
KSI already had trained and had abs before the start of the transformation. He had just stopped training and eating well. It's very feasible to get back to that in 6 months. That's plenty of time
The 51% yes poll does actually match the no win though. If it was clear he had abs poll would've been 70% yes at least
14:30 Saying Deji needs to be training abs instead of lifting is driving me CRAZY lmao. You both know that training abs doesn't give you visible abs; fat loss does - Stanz even says it earlier in the video! Sitting at home doing a billion crunches isn't going to do anything except fatigue his core, as opposed to lifting which will allow him to work for longer, burning more kcal, and building more muscle which in turn eats up more kcal in order to maintain itself etc etc. I'm turning into a type A chatter and I hate it
I mean you need to give your body time to recover, he needs to build strong core muscles and also continue working out to lose fat so maybe this is just part of a full body workout routine because doing crunches doesn't burn specifically core fat
Deji is undeserving of a brother like ksi honestly
"A lot of [the exercise plan] we're seeing isn't specified to abs. If abs are the only thing that matters, I would specify the ab part."
Generally speaking, whole-body exercise plans are ideal to get a 6-pack physique. The main goal is to trim as much fat as possible in that case and muscles burn calories. Having a full body of active muscles will burn fat faster than having strong abs and weak everything else, if that makes sense. Yes, you can do a lot of only ab exercises to define your 6 pack, but if you ignore the rest of the body you might have a 6 pack under un-burned fat which defeats the purpose.
Also, if you have a beer belly doing just crunches won't get rid of it. I admit I don't know the exact science of this, but (again, generally) you can't burn fat in just one area of the body. If you did a million crunches, it'll define your abs under the fat but the calories you burn affect the fat around your whole body and not just your belly. When you lose 10 pounds, you lose it everywhere whether you want to or not.
Yeah, spot reducing fat isn’t a thing.
He could have had entire UA-cam series of him going to different UA-cam trainers out and cooking channels during his transformation.
no i legit cant feel bad for him😭
the story of Deji's career. Massive chat, under deliver and run away from the consequences.
ok. tbf. if he was that late into the bet THEN started. it kinda proves what the podcast dude said where its genetics right?
no
How on earth does this prove it’s genetic? Like yeah obviously it’s all luck we only exist because of luck but this isn’t it
@@redwiltshire1816genetics play a role in how fast you can loose weight and gain muscle. the fact that deji put in so little effort and still nearly got there indicates that his genetics is well suited to this.
@@redwiltshire1816 yeah getting a 2pac after training for 2 months doesn't mean you are a genetic miracle lol
@@Liam-co1bw it really doesn’t I can do that in less obviously that sounds like a brag but your missing the point it’s not about his luck it’s about commitment something he couldn’t do and jj know straight away (I assume I don’t know them personally)
Deji not doing the mankini forfeit says it all. When he would have taken the million
I understand the bet and i understand the idea that he had more than half a year to reach the goal and would've happily taken a million pounds but if I was feeling good about how I looked and then not only is my older brother who everyone compares me too is laughing in my face but also however many people live and also I have people calling in and also making fun of me all at the same time, in that moment, I wouldn't want to wear a mankini and fuel this even more. Idk, I feel like if it were a video of the Sidemen or whoever saying he lost without a chat and then they prerecorded the punishment, it might have helped but idk. All I know is that even if they are clntent creators, a situation like that can't be easy to be in on a human level
They have no idea what they’re doing. If your ONLY goal is to get abs- all you do is eat less. You cannot specifically train fat on your body, it’s 100% about the calories
Exactly, there’s no such thing as spot reducing fat. 95% of abs comes from your diet
Eat less and train your abs*
Your abs are a muscle, and the bigger a muscle gets, the more noticeable it will be at higher levels of bodyfat%
@@jrust3909 you mean lower %?
@@lwizzy5151 Noo, higher :D. So they would show more at 15% whilst trained as opposed to an untrained 15% bodyfat if that makes sense.
@@jrust3909 uhm no it doesn't. everyone has abdominal muscles, lowering your body fat % and visceral fat will get them to show, even with minimal training.
also you're more likely to get it to show at single digit body fat
Its so obvious for everyone to see that KSI did it so his brother actually works hard and is trying to make him work as hard as him but Deji never got it and was just focused on the money. Also he couldve done a whole series and made so much more money but hes just not a grinder
‘I want to buy a new house can you help me’ 😂😂😂😂😂😂😂
Honestly disappointed in deji, not only that hes being a snowflake, he's been having a good reputation lately, especially after his first boxing win, as just being a happy guy and fun to be around, but this is just a step back to his old ways, you can clearly see he put in little thought into it and just thought it would be easy, he fooled himself into thinking he put in a lot if effort, and then got mad when his brother/his idol, didn't acknowledge it, and i even think if he wasnt "bloated" it would still not be as good as we all hopee it would have been
Feels bad for Ethan. He lost his weight before KSI started offering people £1mil to workout.
One thing that does suck is that i kind of get dejis chip on his shoulder, because it has always felt like the others do view him as ksi's annoying younger brother who they tolerate, thats always been the vibe given even if no one says it
So about steroids, a good way to tell if someone's on them is to look at their neck muscles. Steroids affect all your muscles, and so they end up with larger than normal neck muscles.
Don't quote me on this though, I don't know what I'm talking about. I was told this by my mother, who does know some things about drugs and medicine, but this isn't really her area of expertise.
He shocked the world.
They're not acting like human beings that's crazy
he was so close but legit abs are tough to get and maintain really. almost all the celebrity image of abs is them being extremely dehydrated or they're on a cutting cycle. a lot of people dont maintain abs for very long who aren't like fitness influencers going to the gym 5 hours a day.
Not too far into the video, but having a 6-pack does not in any way mean you have "abs" or what we are colloquially referring to as abs. The slight discussion about genetics was missed on this one. I know people that have worked out constantly for over a decade and they have a 4-pack because that is their genetic disposition. Ab genetics vary greatly from one person to another. Things like symmetry and number of tendinous intersections are completely out of your control, making the number of abs you are showing a pretty poor metric of your fitness level. Furthermore, visible abs are far more a function of body fat percentage than anything else, which is again, not the best metric of your fitness level, especially on its own.
Genetics has proven to play a role in how you metabolize and handle fat. JJ is stupid for suggesting that 100% hard work leads to abs automatically. If JJ's 7 months is not enough proof, the mere fact that Deji was able to almost do it in 3 to 4 months is proof of genetics playing a large role.
See the thing is 100% hard work would lead to abs even just 50% would lead to some sort of improvement I believe and hope jj wants to see improvements not just luck, I’ll admit I also have great luck but I do think jj wants to see that improvement not just be won based only on luck
100% work probably does lead to abs but of course genetics plays a part in how long it will take. It took JJ 7 months, a more recent example is that Airrack took like 2 years to achieve a natural bodybuilders' physique, and that's even with dieting, a personal trainer and the almost daily workouts.
People that talk about genetics are usually lazy and use it as an excuse
he wasn't saying genetics play no role, he was saying hardwork and determination are more important, which was completely proven right when deji fucked around for 4-5 of the months and only took the last 2 seriously, which in the end cost him the 1 million. Also yes, if you put 100% of your effort into getting abs you will 100% get abs if you don't quit, even if you do or don't have the best genetics for it everyone can get abs if you work hard for it. Deji and JJ just have much better genetics which lets them do it quicker, but saying that it's only genetics is stupid and proven wrong by the video that you are watching mate
@@purplecoffinman8510 Some people will never get abs despite being in incredible shape, it partially depends on the genetics of where you store most of your fat, some people hold most of their fat in their stomachs, others maybe their thighs etc, for those where they store most of it in the stomach it could be enough to prevent them from ever getting visible defined abs
I feel bad for Deji because he really did almost win. I think that near-victory is what makes the punishment even more salt in the wound. In an ideal world, Deji made it. But in the ideal world where he didn't, I think that JJ should have taken him off the hook for the punishment half of the bet (and then Deji did it anyway).
But I honestly don't care about Deji refusing to wear the mankini. I feel bad for him already.
It's hard to feel bad when he had all the tools to succeed and he himself was the only one holding himself back. Like, if he gave it his all and still didn'f succeed, that'd be inspiring despite not succeeding. But he just wasted the opportunity, he failed himself.
You're very empathetic
I don't he didnt try until a month before the deadline
get a grip
i think caanths like ksi
If he started even like, 1 week earlier, he probably had it
It’s quite difficult to lose the amount you’re suggesting in only 1 week ngl.
@@jrust3909 I mean, if he was in good enough shape to win the bet like 2 weeks before that. Another week buffer could very well have him at that point again.
Now granted if he just started working on it right from when the bet started he would have had it no problem more than likely
The big move would have been to say he will do it in 3 weeks and rock the mankini with a propper 6pack (if he could do it) that would get him a lot of respect i would assume but now its the same old story 🙄
Also tbf he was paying his brother a million, both are multi millionaires. Its kinda like if Mr Beast said to a contestant the same thing, I dont think KSI is richer than Mr Beast but Jimmy reinvests sm money into more videos after he pays his staff and all that. Wouldn't surprise me if KSI had more in his bank account then Mr Beast but just not the same Net Worth, that bloke OWNS North Carolina now
and ik ppl say KSI is a billionaire now but thats only if he SOLD his Prime shares (which lowkey would be funny, he becomes a billionaire and Logans drink ends up falling off lmao)
Funny he suggests Prime for hydration
The bargaining is so embarrassing 😂😂😂 this the type of shit that had me failing classes
Second episode of asking for a deep dive into kon from sidemen
I mean if deji got there in 2 months that's crazy. I have nothing but respect for him and I hope this doesn't put him in a funk.
For content, I think you want to see 2 things him do it and the penalty.
If I were ksi, I would put the 1mill behind if he can do it by the penalty, but he still has to do the penalty
Deji is just lazy, simple as. 7 months to get abs for 1 MILLION and he still failed are you mad
Crazy amount of money to not even try, you could absolutely do it
Ill be real I feel if KSI was a humble winner deji might have done it. But like 30 min of ridicule to a live audience just killed their chances of deji honoring the bet.
Getting abs isnt really about working out your abs. Number 1 is diet, Abs are not that massive, so low bf is essential to show abs. Other than that getting more muscle makes your whole body use more fuel so you are in a bigger cal deficit. Deji also has great ab muscles because of boxing so there is almost no need to do ab specific workouts
Coming from a PT, the exercises Deji chooses to do aren’t that big of a deal. Doing ab exercises will
Grow the muscle just like any other muscle, it will not make them more defined.
Rowing is the perfect thing for deji to do as it’s clear he has a big appetite. Cardio will burn more calories than weight training, and the more cardio he does, the more likely he is to stay in a calorie deficit. If anything, having smaller abs and a smaller abdomen (not training them) is aesthetically more pleasing as it gives more of that Dorito build 😅.
Deji has a decent amount of muscle, just needs to eat slightly less and do slightly more cardio. Will have a 6 pack in 2 months.
The way stanz stares directly into the camera so frequently is a lil disorienting lol
It's sad but it's also like you had 6 months and didn't use more than half that time so I love the work he put in but JJ's reaction of like he's looking solid but I can't give it to you is good
Deji also would have gotten less backlash if he did the challenge than the amount he wants now.
To be fair, "abs" would be multiple abs and Deji had a whole 2 of them
The bet was to have a 6 pack, He did have a pair? of abs though
You don't really need to ab specific exercises to get defined abs. It's pretty much all diet and basic cardio (rowing machine, like he said). Don't need to only do crunches and core isolated movements.
Me, personally, I'm waiting for Stanz to get deep into Warhammer 40K lore.
That was the biggest bag fumble I have ever seen…
Deji is so inmature
amazing video stanz! i guess caanths did alright too :/
What I don’t get is why do you cut the water weight days before the “day” water weight will go away within the day, just keep routine
Deji not honouring the bet and not doing the forfeit is outrageous.
i feel bad for Denji, he did really good. keeping a big routine can be so hard, specially if hes dealing with shit. its not the Ripped Ripped abs, but he clearly has strong core strength
jj is a good brother he did the challenge just to help his brother to be better but deji still didn’t start trying till 2 months before deadline, deji have the most loser mentality i have ever seen he want to be carried like a baby and its more sad that people still defend him, he need to grow up man
Trainer probably thought he had till the end of the year with what he was making Deji do loo
If i had 6 months, and I knew there was 1m£ if i got abs.
I'd just immediately start cardio and dieting. I'd be cutting like fucking crazy.
And 90% of my working out will be ab workouts.
I know I could do it in 6 months if i had nothing else to do. I dont think i can do it while working and studying, but if all i had to do was eat, sleep and workout, i know i could do it.
No need to sugar coat it, Deji absolutely bottled it.
You won’t get abs by training them, it may help a little bit to make them slightly more visible. But it’s all about food intake and cardio to loose body fat. I also want to add that everybody don’t have a 6-pack, some people only have 4. Look at Arnold schwarzenegger, he only had 4.
Sooo annoying, these dudes who have absolutely no idea how bf works. You can get abs by literally being bed bound, it's the presence of fat covering the abdominals. No amount of hypertrophy would exceed a 20% bf.
@@several. Yeah, but a lot of people get this confused.
This is so hard to watch, even the second time
would love a tgfbros deep dive
Caanths is dense like a pound cake but that's not necessarily a bad thing
Bro why is there a difference of 30 years between Deji's body when he showed the 2 pac
He was celebrating Canada day
Caanths believe this Caanths guy doesn't like pride month. But at least he's good at these deep dives.
The 6 months is a little misleading as its also years of training and careful dieting, even the video of him overweight is at the peak of a bulk not just him being fat
To be fair on the poll only 51% of people believing isn’t definitively abs
Stanz and other guy spreading some crazy misinformation about working out.
He absolutely does not have a 6 pack and is not that close
As someone who has been going to the gym for about 6 months now. And started at a similar to Deji, I really respect deji the transformation is insane. And honestly I’m disappointed that Dejis hard work was somewhat overshadowed by not getting a 6 pack. Sadly I think there was some body shaming in ksi’s chat which was sad to see
For an average Joe not competing for 1 million fucking pound then yeah, the transformation is insane
Damn I'm early, lets go boi
i think a little less camera eye contact, idk if youre video chatting or not but maybe looking at chat. Im just having trouble not staring into your dreamy eyes
just like when youre not saying anything and listening when bro is talking
You know I actually believed the videos deji made about getting bullied from jj in family meetings
Caanths seems a bit dense. The more these videos come out the more I realized Stans is working with the wrong person to make these...
Unnecessary
Caanths is definitely a bit dense but we still love him 🥰
why'd stanz heart this 😆
@@notavailable637 look at the channel's comment history😂
@@Z3NITH11 you can do that? O-o
The bet was could Deji get Abs, and he did. The podcast did not specify 6-pack. Then after even the chat poll said yes, KSI says no. KSI is cringe and should pay up, i would not do the mankini either.
nuh uh lil bro
Deji did not have a six pack lmao cope
The podcast did mention 6 pack lil bro grow up stop being a crybaby
Stop lying, they said a 6-pack. Its embarassing he wont do to punishment if he was willing to take the 1m. Scamming your brother is insane
When did I say he had a six pack? I didnt thats when. Plus in the clips caanths shows they just keep saying abs, even if specified later im going off the context shown, you 4 are probably in worse shape then deji
KSI and Deji making an £1 million bet on themselves?! I didn't know they were British politicians!! lmao
You don't get abs by just doing sit ups.
If Deji had just taken it seriously and made a video series of this, he could've made a load of money even if he ultimately failed he bet.
rowing maching is great for your abs
Deji is just a chronic procrastinator, and it probably stems from riding the coattails of KSI. His low effort was always enough to still succeed.
The discussion behind his workout program is inherently flawed. The best program is one Deji enjoys and can do consistently. It doesn’t really matter what it is.
Thats fine advice and all... if he didn't have a million pounds on the line and a deadline to hit.
If there's 1,000,000 pounds on the line, I'm picking the most efficient workout possible. Not just one that's fun.
Deji had 7 months. He deserves it.
Stans for the future could you put your own cam on the bottom right or somewhere where it blocks less of the video.
Ksi should have give deji half a mil because he got have a six pack
No million anyway... taxes on a million is approx 450k in UK.
You don't pay tax on gifts or prize money in the UK.
freckles!!
everytime any of these people use the phrase 'shock the world' theyve failed, badly
Naaaah deji cmon man it aint that hard bro. 6 months was so much time
i think if the only goal is a sixpack then you should just do cardio Its really just a body fat thing