The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik

Поділитися
Вставка
  • Опубліковано 4 тра 2024
  • Dr Rena Malik is a Urologist & Pelvic Surgeon, her UA-cam channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education.
    0:00 Intro
    02:40 What is it you're seeking to do?
    03:30 How do you define sexual health?
    03:46 Do we understand our bodies?
    05:10 Where does your training come from?
    06:37 What's your training with the pelvic floor?
    09:07 Why should our doctors be asking about our sexual health?
    11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too?
    12:58 How much sex should couples be having?
    14:42 Should we be experiencing pain during sex?
    16:57 The vagina's expanding process
    19:23 How do we communicate with our partners about sex?
    22:21 What's the first step in re-building a good sex life?
    26:22 Men vs women’s sexual desire as we age
    29:11 Anticipation around sex causing more harm than good
    30:11 Is a low libido a hormone problem?
    32:29 Ways to increase testosterone
    35:25 A decline in testosterone levels and sperm counts
    36:37 Chemicals in everyday objects impacting sperm counts
    38:30 How have sperm counts been decreasing over the years?
    42:06 How do we increase our semen volume
    43:56 Does masturbating improve my pelvic floor?
    44:55 The impact our technology is having on our genitals
    47:48 Does masturbation decrease testosterone levels?
    49:17 Does too much masturbation have a bad effect on us?
    51:10 Will masturbating make people blind?
    51:29 What do you think of no nut November
    53:05 Masturbating giving you more clarity of mind
    56:23 Post nut clarity
    01:01:48 Porn, is it bad?
    01:05:47 VR headsets and porn
    01:10:14 Trauma and how it relates to our sex lives
    01:12:50 Can you have sex when pregnant?
    01:13:33 Orgasms and the clitoris
    01:19:36 What is an orgasm
    01:23:16 Scheduling time for sex?
    01:24:47 Is there a disparity on how long sex should actually take compared to how long it takes
    01:28:25 Vagina myths
    01:30:30 Pelvic floor exercises, how to do them
    01:32:48 How do we know if we have pelvic floor issues
    01:35:52 PENIS SIZE, is it possible to increase the size?
    01:38:39 How big is a penis on average vs how big people think they should be?
    01:41:50 Will my penis get smaller as we age?
    01:43:08 Does body parts size indicate a bigger penis?
    01:45:45 Labiaplasty
    01:47:21 Squirting
    01:50:16 Last guest question
    Follow Rena:
    Twitter - bit.ly/3VzI3vu
    Instagram - bit.ly/3TDaRk6
    UA-cam - bit.ly/3vx9knV
    Follow me:
    beacons.ai/diaryofaceo
    Shop the Conversation Cards: thediary.com/products/the-cards
    Sponsors:
    Zoe - joinzoe.com with an exclusive code CEO10 for 10% off
    Study mentioned:
    www.health.harvard.edu/mens-h....
    This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California

КОМЕНТАРІ • 3,1 тис.

  • @TheDiaryOfACEO
    @TheDiaryOfACEO  Місяць тому +784

    Can I ask you all a favour? If you enjoy this episode, could you please hit the like button 👍🏾 it helps us massively. Appreciate you all! 🙏🏽

    • @mellonhead9568
      @mellonhead9568 Місяць тому +20

      haram

    • @denisegaur
      @denisegaur Місяць тому +12

      Need not ask! She's one of my favorites and had to open it right away upon your notification. I won't ever be a 🐸 in a 🍳😂

    • @lisettegarcia
      @lisettegarcia Місяць тому +30

      Hey, smoother intro. But this is not a Casey Niestadt video so your new editors need to go a little easier on cutting out every silence. This is a data rich conversation and just like you took breaths in order to continue speaking, the listener needs tiny pauses in order to mentally digest the information. Plus, it just sounds more natural and less choppy.

    • @ingridlanghoff9417
      @ingridlanghoff9417 Місяць тому +6

      I would have like it much more if she wouldn’t have been so stressed. Is she breathing?

    • @imconfused1237
      @imconfused1237 Місяць тому +8

      @@lisettegarciaOh right. You’ve got 45 subscribers. He’s got 5.6 million.
      Stay in your lane.

  • @samsonmitiku2532
    @samsonmitiku2532 Місяць тому +3448

    people think i do it for pleasure. but i do it to fight cancer

    • @funkycowie
      @funkycowie Місяць тому +130

      😂😂😂

    • @speeder757
      @speeder757 Місяць тому +32

      👊

    • @user-ff1op3fm7y
      @user-ff1op3fm7y Місяць тому +17

      😢😢

    • @nickandrews2255
      @nickandrews2255 Місяць тому +21

      Hahaha if it’s a addiction it hurts us it really does nothing will beat healthy diet or exercise Cheers I hear cheers

    • @erinl1730
      @erinl1730 Місяць тому +37

      It doesn’t prevent prostate cancer

  • @RenaMalikMD
    @RenaMalikMD Місяць тому +2789

    Thanks so much for having me on! Hope your audience enjoys the conversation as much as I did!

    • @MichaelKarma1
      @MichaelKarma1 Місяць тому +39

      Damn my mrs she is gonna give me cancer - thanks for this

    • @russkiy6ot
      @russkiy6ot Місяць тому +43

      Currently accepting applications for prostate cancer prevention services.

    • @SamSamSamJ
      @SamSamSamJ Місяць тому +31

      She's always looking good.

    • @cthoadmin7458
      @cthoadmin7458 Місяць тому +23

      You know "having me on" in British english means joking, tricking someone... Given the date this was released, 1 April 2024.. I gotta ask... Only joking, thanks for a most informative video dr. Malik!

    • @user-li6fy2gl1d
      @user-li6fy2gl1d Місяць тому +8

      thank you

  • @o0GaSMaN0o
    @o0GaSMaN0o Місяць тому +585

    Fighting cancer while watching this interview.
    Thanks for the inspiration to be healthier!

  • @yrotsih179
    @yrotsih179 16 днів тому +6

    This woman is amazing. So much knowledge. There’s no thinking, she just instantly responds

  • @brendagamba7826
    @brendagamba7826 Місяць тому +854

    My husband died 3/October, 2023.
    Dr please, I'm happy that you are speaking about male sexualities.
    My husband had a hernia the size of a cucumber,
    A prostate issue
    A bladder problem. Struggling to pee
    He went through hell n back
    I beg that young men be educated around their body and how vital it is for having yearly checks .
    Female s at a tender agee struggle with menstrual pain, pregnancy discomfort, birthing pain but we as females talk about it.
    Men don't, much to their demise.
    I think its necessary that men push their pride aside and listen to the message their bodies sends them.
    From a 74 yr old granny in Cape Town.

    • @michaelfox301
      @michaelfox301 Місяць тому +117

      As Men, we don't value our lives. Because no one except our moms gives the tinniest fuck about us. If we die, who cares? That's why. Sorry, Grandma.

    • @danny9154
      @danny9154 Місяць тому +10

      Sorry for your loss. Yeah that's good advice

    • @PrairieDawnC
      @PrairieDawnC Місяць тому +10

      ​@michaelfox301 partners, children, siblings, friends, and others care, too. I live my life so I'll have a big funeral when I'm gone.

    • @LindaQueLeenda
      @LindaQueLeenda Місяць тому +10

      true. yet its crazy bc most studies on illnesses are done on men for men.

    • @ucukaoma4551
      @ucukaoma4551 Місяць тому +19

      ⁠@michaelfox301, elaborate funerals are overrated and one of the largest breeders of poverty, especially in developing countries and among poor people.
      So...
      Appreciation is best expressed in life and not in eulogy!

  • @DivineLogos
    @DivineLogos Місяць тому +950

    The reason ejaculation lowers risk of prostate cancer is because we live unhealthy lives to begin with.
    Thus the prostate then benefits from a regular flush by ejaculation.
    There was a study done on the christian monks of mount Athos.
    These monks never ejaculate. And yet they were 5 times less likely to get prostate cancer than the general population.
    Its because these monks eat healthy, do physical work, sleep well and experience a strong sense of community.

    • @MineCraft-nz9pg
      @MineCraft-nz9pg Місяць тому +24

      So its a W for most men who live said unhealthy life.

    • @DivineLogos
      @DivineLogos Місяць тому +62

      @@MineCraft-nz9pg Rather a crutch.

    • @ggmm167
      @ggmm167 Місяць тому +35

      That's because we get constant stimulation wherever we look at. In contrary to monks.

    • @mosubekore78
      @mosubekore78 Місяць тому +15

      Yeah, it's just correlation

    • @Skimmiksify
      @Skimmiksify Місяць тому

      They say they don't ejaculate but clearly they have hobbies on the side.

  • @derickjones9579
    @derickjones9579 16 днів тому +16

    I’m also subscribed to Dr. Malik and she’s the absolute truth. I sent over to my wife to check out. It’s education we all need, especially those out there that are too afraid to talk about Sexual Health. Thank you for this👏🏾👏🏾👍🏾

    • @A7teXan
      @A7teXan 7 днів тому

      Hey wife see it's beautiful to Jack it lol

    • @johnguerra2172
      @johnguerra2172 5 годин тому

      I'm subscribed to her also lol. Ironic I found her before this channel 😅

  • @not.cp6
    @not.cp6 28 днів тому +5

    I have to say as a young man there’s a lot of people on the internet that derives your knowledge and vision on certain topics and if you do not look to a professional for these types of information, you will be going through life knowing the wrong things and doing the wrong things. This podcast really helped and i’d advise everyone to listen and take in the information.

  • @mjg086
    @mjg086 Місяць тому +589

    Brings a whole new meaning to “beating” cancer

  • @MomoBeci
    @MomoBeci Місяць тому +954

    first 4 seconds is all i needed to hear, thank you doctor.

  • @irinadiamandi5320
    @irinadiamandi5320 26 днів тому +10

    Thank you, Steven and Dr Rena Malik for this very informative, genuine conversation! I learnt so much from it! ❤

  • @yinkz
    @yinkz Місяць тому +3

    Great conversation! Learnt a lot from this episode. Thank you Dr Rena Malik!

  • @rajakghosh6602
    @rajakghosh6602 Місяць тому +587

    So if you're not coming, you're definitely going.

    • @giveitatry951
      @giveitatry951 Місяць тому +23

      You made my day with this comment :)

    • @charleslyall4911
      @charleslyall4911 Місяць тому +9

      Brilliant ❤

    • @TB-zt6hs
      @TB-zt6hs Місяць тому

      cumming..not coming

    • @navboi12
      @navboi12 Місяць тому +7

      Excellent!

    • @MutsyChils
      @MutsyChils Місяць тому

      Proof that the goers are not coming

  • @krispysox
    @krispysox Місяць тому +202

    Thank god it _reduces_ the chances of prostate cancer, I was in a panic for a moment there ;)

    • @4rled
      @4rled Місяць тому +2

      lol

    • @ledaswan5990
      @ledaswan5990 Місяць тому +5

      Now about that hair growing on your palms.

    • @krispysox
      @krispysox Місяць тому

      @@ledaswan5990 🤣

    • @bopeybef
      @bopeybef Місяць тому

      same

    • @manne8575
      @manne8575 Місяць тому +3

      It doesn't though

  • @elvdell5582
    @elvdell5582 День тому +1

    I just discovered this channel and I'm so amazed how I listen to these entire talks and how intriguing they are. You really do a great job interviewing people. It is no wonder you have over 5 mill subscribers. Truly amazing.

  • @sharonwaters2994
    @sharonwaters2994 28 днів тому +5

    Thank you for mentioning the pelvic prolapse very little is spoken of this and I think.it affects far more women than we know. I didn't even know what one was until my pelvic floor prolapsed and it took a long time before I was comfortable getting help. Great doctor thanks for this podcast.

  • @whatacnut
    @whatacnut Місяць тому +289

    I knew I wasn‘t wasting my time.
    Thank you Dr. Rena.

  • @andrewkimani3236
    @andrewkimani3236 Місяць тому +6

    I think this interview is such an eye opener for many people. Imagine having a medical doctor willing to provide us with such empirical truth. Stay blessed y'all!!

  • @ordoabchao1257
    @ordoabchao1257 27 днів тому +8

    I absolutely loved this conversation and how is was had by both parties, totally earned my subscription! I love Dr. Malik and her way of traversing these very complex conversations.

  • @RoryWalker92
    @RoryWalker92 Місяць тому +29

    I’ve learned more about sex and sexual health in the 2 hours I watched this podcast than I have in my 32 years of being on this planet. Amazing and informative and really professionally articulated by both of you.

  • @Jslaughter90
    @Jslaughter90 Місяць тому +19

    Excellent commentary from Rena - very authentic and human rather than over educationalized and theoretical.

  • @gerryblodgett871
    @gerryblodgett871 20 днів тому +3

    Dear Dr Malik: This was the most articulate, and entertaining, discussion of the subject that I have ever encountered. Bravo.

  • @SonyaMayaPsychology
    @SonyaMayaPsychology Місяць тому +6

    This is amazing! I love discussing similar topics with clients and followers. Gonna share this with my clients as necessary, thanks for the knowledge! Loving this episode ❤

  • @eveh4837
    @eveh4837 Місяць тому +90

    I want to say I absolutely love the questions Steven asks. These conversations are always so good. Thank you for sharing this important information with the world

    • @nowwhat33
      @nowwhat33 Місяць тому +5

      This is what I love if it comes to this podcast in general: Steven really asks good questions. He is one hell of a good interviewer.

    • @johnimpagliazzo5951
      @johnimpagliazzo5951 24 дні тому

      TSHIRT MEME "I BEAT MY OWN PROSTATE CANCER" LOL

  • @joanaggil
    @joanaggil Місяць тому +16

    This was such an amazing episode! These issues are so important and not talked about at all in healthcare unless the person has an issue! Amazing! Thank you for this!

  • @under_ground_
    @under_ground_ 4 дні тому

    seriously best interviewer on youtube.
    on all of your videos, the most direct and concise questions. you really get the most out your guests. ty.

  • @andremostert2534
    @andremostert2534 17 днів тому +2

    The absolute best informative talk about this topic that I have EVER heard.

  • @daveswensen9627
    @daveswensen9627 Місяць тому +35

    There are only so many hours in a day and just so much time for programs but The Diary of a CEO is one I don't like to miss. This particular one is quite outstanding too. Dr. Rena is amazing, I wish we could have had access to this kind of info when I was a much younger guy. :) Thanks to everyone!

  • @shay-doran
    @shay-doran Місяць тому +14

    Awesome to see @RenaMalikMD joining you on DOAC!
    Both of you inspire me to keep supporting men to overcome performance Anxiety & erection challenges.
    So this video & seeing you linking up brought a great start to Monday!

  • @ljwaugh1
    @ljwaugh1 20 днів тому

    Great interview - open, honest, frank, probing and dealing with a subject not raised or considered enough.

  • @cydbass1
    @cydbass1 27 днів тому +2

    Very infomative episode, no one teaches these things at any level and to get to learn about all this for free is just amazing thank you very much!

  • @annier6171
    @annier6171 Місяць тому +9

    i really wanted to comment that Dr Rena is one of the most informative guests you've had to date. In having said that though it is important to note that you aren't scared or hesitant in anyway to ask the questions. I wish this podcast had been around about the time my son was 14 or 15 (or earlier). Even though we were always really frank about sex it was about girls, not so much about sexual health or the differences in the way men and women approach sex, how important a good sex life is for your health, work, wellbeing, and mental health. Great podcast, thank you.

  • @sheenahaywood1143
    @sheenahaywood1143 Місяць тому +8

    Brilliant… clear, precise, deep, caring … such a wonderful interview. Thank you so very much.

  • @giftphala7502
    @giftphala7502 Місяць тому +15

    Just love how authentic you are Steven! It’s the reason why I keep coming here. 👊🏾

    • @sanj33v
      @sanj33v 21 день тому

      Never watched his videos, and this was recommended. So going to subscribe and watch other uploads. Thanks for this comment.

  • @EtherealEcho-jl6jv
    @EtherealEcho-jl6jv Місяць тому +93

    Thank you! “Sexual Health is Health.” Just like “Mental Health is Health”.

  • @jupiter27999
    @jupiter27999 Місяць тому +12

    These podcasts are so informative and helpful love the variety of guests! Helping me be successful in my relationship and business. Knowledge is power 🌟

  • @user-dv7oi8mz6x
    @user-dv7oi8mz6x 15 днів тому +4

    Absolutely the most interesting conversation ever. RenaMalik is truly brilliant.

  • @frankbreuer8849
    @frankbreuer8849 Місяць тому +5

    Fantastic conversation. Sex therapy is commutation therapy by and large. Thanks for inviting Rena to the podcast.

  • @islamrewards2860
    @islamrewards2860 Місяць тому +155

    When someone says Porn is not bad, then you have to stop listening to them. Porn is destroying society today.

    • @patrickday4206
      @patrickday4206 Місяць тому +2

      awe salami's ilake them

    • @WalterSobchak91
      @WalterSobchak91 Місяць тому +12

      I think like some addictions there's some who can feasibly have a "healthy" time using it but there's also people who need to abstain and not let it control their actions or thoughts. I'm in no way an advocate of it however. Some people can go out and have a couple drinks every weekend and others who can't even keep alcohol in their house for the rest of their lives.

    • @IxNoiRxI
      @IxNoiRxI Місяць тому +7

      @@WalterSobchak91 it's wrong to compare masturbation to alcohol, masturbation does not destroy your body, while alcohol does. In 99% of cases "porn addiction" develops only if you have an underlying psychological problem (depression, ocd, etc) and goes away as soon the main cause get treated.
      The only real problem is that men and women who often watch porn can have a bit less "drive" to search for a partner.

    • @TrutherOne-xv8nr7yj3e
      @TrutherOne-xv8nr7yj3e 29 днів тому +6

      No that credit goes to Biden.

    • @palodagreat1008
      @palodagreat1008 26 днів тому

      What way is porn contributing to the destruction of the white mans world???

  • @albertpeugh9367
    @albertpeugh9367 21 день тому

    I’ve been seeing a Urologist since I was 18 due to a motorbike accident. As he was aging at that time he constantly dilated my urethra instead of installing a stint (which is now condemned) or by actually fixing the issue of scar tissue growing and closing the urethra.
    I went through catheter dilation for 18 years before getting a new Dr that installed the stint. Now the stint is taboo and the only Drs that will touch me are at OHSU in Portland, OR. It’s only a 6 hour drive so it’s not too bad, but no locals will even look at me.
    This was all said in order to say thank you for speaking up on any and or all of these issues. Most Urologist’s I’ve found only talk about things if there’s a serious medical issue. I’ve learned more from you than I have the local Drs in 38 years. Thanks again!!

  • @bykatesemeniuk
    @bykatesemeniuk 27 днів тому +1

    I love her 😀 She expresses her ideas so clearly and quickly! Note that Steven even rarely asks her clarifying questions, which is unusual :)

  • @deltaflux2381
    @deltaflux2381 Місяць тому +169

    Masturbating by yourself also comes with its disadvantages and I think that those disadvantages definitely outweigh the benefit of reduced prostate cancer risk. Masturbating by yourself 21 times a month kills your drive to seek an actual partner and could possibly affect performance once you finally have a sexual interaction with an actual person in person. Masturbation is kind of like a surrogate for sexual interaction with an actual partner and it also messes up dopamine regulation in your body.

    • @maryamrahman8344
      @maryamrahman8344 Місяць тому

      Sure....as a woman, I would feel alarmed if my guy was masturbating that much like aren't I enough?!?!?! Plus, I would feel like he wouldn't give me a good time in bed just because he had it already. I feel like masturbating wasn't really a thing before and now it is especially because of porn being so available now (online). I wouldn't want my guy to consume porn ever first of all because usually violent sex is portrayed which has a ripple effect of macho culture. Plus I think it actually decreases a man's pleasure of actual sex with a partner. I'd want to be the only woman he sees and sleeps with. 😇

    • @th-rd2xh
      @th-rd2xh Місяць тому +20

      Agree

    • @Accfunny
      @Accfunny Місяць тому

      Bro they didn’t say masturbating reduces cancer risk, ORGASM does, just fuck 21 times a momth

    • @amusedBYfools
      @amusedBYfools Місяць тому +11

      Better something than nothing.

    • @amusedBYfools
      @amusedBYfools Місяць тому +2

      I also agree.

  • @gregg4600
    @gregg4600 Місяць тому +4

    Fascinating and so very compassionate real-life discussion!

  • @MannyP_997.2
    @MannyP_997.2 29 днів тому

    Yet another reason why I am thrilled to be a subscriber!

  • @rebecca4958
    @rebecca4958 24 дні тому

    Absolutely a wonderful interview from both of you, thank you so much. So informative, respectful and of immense value, thank you 🤗✨☺️❤️

  • @agnesslovehealz
    @agnesslovehealz Місяць тому +14

    So happy congrats and excited to see what amazing new talks you have coming. Great epiaode watching w hubby great episode

  • @idreamofjeanielynn
    @idreamofjeanielynn Місяць тому +7

    This is my new TED Talk. I love this show.

  • @gnero718
    @gnero718 17 днів тому

    Best most informative interview I've seen... Dr. M is absolutely amazing... usually don't comment... she deserves it... she's absolutely amazing!

  • @dalex4124
    @dalex4124 25 днів тому +3

    Since a few weeks I noticed that you started to ask questions based on what your others guests spoke about which is great. In this episode specifically you asked about porn and masturbation and their negative effects to a guest who is actually for those things. Thank you for really asking the questions we want to ask as viewers especially following what other experts, you have invited to the show, have spoke about. It still doesn't shed light on the actual absolute truth and I'm realizing that the goal at this point is to hear what the opposite argument is and ultimately it is about choosing what we want to believe for ourselves.
    Though I find that unfortunate because it opens the door for misinformation and confusion, all these talks proves to me that science is imperfect as experts keeps denying other experts on the same subject, but asking those questions the way you do, by being respectful, funny and friendly like when you commented to that guest: '' you don't look (or sound) convinced'' have made your interviews more interesting as it challenges with gentleness (I find) your guests.
    The only thing that keeps being repeatedly done at times is that sometimes some of your guests speak about something and then contradicts themselves and I find that it would be great to just bring that out quickly and ask why is it contradicting. For example in this episode your guests spoke about how true it is that the testosterone levels in males is decreasing every year and yet towards the end of the episode the penis length of younger generation is longer than the previous because they are exposed to testosterone earlier? What? isn't that contradicting? Being exposed to testosterone earlier means what? to be exposed to more testosterone? However the issue is that it is decreasing... I find that there is something to shed light upon here. It would have been great to ask your guest about how does these two studies can correlate or make sense or even perhaps which one is lying?
    The last thing I want to mention is that she is ok with pornography and masturbation and yet there are admitted concerns from her part about people being addicted to it, to be misinformed about our bodies and sexual knowledge because of it, as well as habituating the body and the brain about what turns on an individual (essentially young people and more realistically young males), and lastly she showed a clear concern about the actual fact that literally kids are exposed to that type of content very early in their lives which can then triggers the problems I just enumerated. It would have been interesting then to ask her about how can she still say that pornography is ok if the content can potentially bring so much problems and concern as everyone is different and nobody knows how they will react (she even herself admitted that everyone is different multiple times in the episode). It's like saying that it's ok to take a certain medication that can cause death to certain people when the reality is that not knowing how you personally will react to that certain medication, your best bet is not to take it especially if the alternative is health. Going back to pornography, the alternative to all the potential problems sounds to me, from the episode and other speakers in social media, are; healthy relationships, and healthy sexual responses and arousals. Though I understand why you need to have your discussions by being and sounding neutral with curiosity, it is when you challenges you guests that makes the questions interesting in my opinion and makes the show valuable in it's content because there is a search for truth.
    Anyways, very interesting episode. Kind of a bit odd to see a woman talking so well and in actual relatable details about how men's reproductive organ works. For someone who doesn't have the equipment, she really do know the literature about it.

  • @Rokka340
    @Rokka340 Місяць тому +32

    Dr Rena Malik is one of my favourite doctors to listen to. I literally finished this interview in its entirety. Very informative and useful as always.

  • @lm4936
    @lm4936 Місяць тому +4

    Another thoroughly enjoyable episode! You consistently have great guests on. Even though I have heard much of this content before, I had not heard from this doctor in particular. She was very knowledgeable and articulate. I think we have to continually update ourselves on sex (no matter how old we are), rather than thinking we know it all -- as new knowledge on the topic is always coming to the fore.

  • @zan752000
    @zan752000 Місяць тому +1

    This was a very insightful interview, great information.

  • @EdgarsCunda
    @EdgarsCunda 29 днів тому

    This show is really excellent! Thank's for doing it!!

  • @728sandycc
    @728sandycc Місяць тому +3

    Excellent video! Very informative, thank you 😊

  • @franciscoramos8780
    @franciscoramos8780 Місяць тому +21

    This podcast series has literally changed my life.

    • @amusedBYfools
      @amusedBYfools Місяць тому +2

      Same. And a shout out to his selection of topics. ❤

  • @larryousman
    @larryousman 26 днів тому +1

    This was well done and very informative. Thank you.

  • @steelblackface
    @steelblackface 13 днів тому +1

    the reason why you have over 5 mil subs is because your topics are interesting. im not a subscriber to this channel but ive watched several of the videos and for me i can say that they were enjoyable.

  • @NFTwizardz
    @NFTwizardz Місяць тому +7

    Mad respect for this lady! I stopped listening to your podcast but this is a for sure listen!
    She's is incredible love her channel!

  • @curleycale8274
    @curleycale8274 Місяць тому +16

    What a great speaker Dr Rena Malik was today. Thank you for the hosting this conversation.

  • @lefty577
    @lefty577 23 дні тому

    Great interview. Excellent questions as well. You can that Dr. Malik is very intelligent and more importantly well-intentioned.

  • @user-mz3jy3tw9h
    @user-mz3jy3tw9h 16 днів тому +7

    Wow, this is very enlightening. Finally a real conversation instead of the eggshell kind of discussion. Rina is wonderful.

  • @F_K3NT_D
    @F_K3NT_D Місяць тому +3

    Awesome interview. I really enjoy watching Dr. Malik’s channel.

  • @Bleuperrr
    @Bleuperrr Місяць тому +4

    I heard all I needed in the first 8 seconds. Thanks!

  • @jean-marcpetit977
    @jean-marcpetit977 23 дні тому +7

    That was a great interview. She’s a wealth of information, and very articulate. I thoroughly enjoyed the conversation. Thank you both.

  • @JackKinross
    @JackKinross 27 днів тому

    What a thorough professional Rena is. Great podcast.

  • @villagefarang
    @villagefarang Місяць тому +68

    I am so glad I came of age before online porn. I look at that stuff and it just isn't real. I have learned something from every woman I have known and the most important thing I learned is that they are all different. I had to learn how to respond to their needs without them giving explicit instructions. Often we were both trying to figure things out and wow that was so much fun.

    • @karynstouffer3562
      @karynstouffer3562 Місяць тому +6

      As a woman, I commend you. 👏👊

    • @goych
      @goych Місяць тому

      I miss the days of waiting for the porn pic to load

    • @hanskazan7403
      @hanskazan7403 Місяць тому +4

      Thats why you watch amateur category

    • @villagefarang
      @villagefarang Місяць тому +2

      @@hanskazan7403 Yeah but I am not a fan of cellulite, stretch marks, razor burn and butt pimples. I do get your point however.

    • @mindfulmaximalism
      @mindfulmaximalism Місяць тому

      It's called amateur porn. Before it went online, there was way less available. You came of age when it was mostly produced by studios.

  • @markaurelevangelista8622
    @markaurelevangelista8622 Місяць тому +126

    And now make a video on the serious problem with porn, the link to the breakdown of relationships and to human trafficking.
    I would recommend Matt Fradd as guest.

    • @greatcondor8678
      @greatcondor8678 Місяць тому

      Edit; porn, not morning.

    • @amusedBYfools
      @amusedBYfools Місяць тому +9

      Decriminalize prostitution.

    • @gordo3582
      @gordo3582 Місяць тому +25

      Yea I think this woman has a naive view of porn. Because of how sex impacts the brain, pornography essentially short-circuits other systems, undermining secure attachment and intimacy. Frequent porn viewing is associated with lower sexual satisfaction. Pornography use begets loneliness, and loneliness begets pornography use.

    • @evadebruijn
      @evadebruijn Місяць тому +4

      ​@@gordo3582 But like how people can drink responsibly or abuse alcohol, isn't it the same with porn?

    • @wambokodavid7109
      @wambokodavid7109 Місяць тому

      ​@@evadebruijnu dealing with hypocrites

  • @blackcanary3
    @blackcanary3 29 днів тому +1

    This is one of your best episodes. Rena is awesome.

  • @LXZMusic
    @LXZMusic 28 днів тому +1

    A very informative, educational and eye opening session. Thank you Dr Rena Malik 🙏🏼✨

  • @samituomisalo
    @samituomisalo Місяць тому +4

    I love the teaser edits at the beginning, love and hate...and here I am watching a full episode, yet again :D Kudos to the editor!

  • @Jbook464
    @Jbook464 Місяць тому +18

    I like how she started a lot of responses with "there's actually a really good study" or "there's not many studies done on this". Very transparent

  • @richardmoore2067
    @richardmoore2067 7 днів тому

    Thank You Dr Malik, for your interest, dedication and continued support of men’s sexual health….we love you

  • @kemalhussein6106
    @kemalhussein6106 26 днів тому

    An absolutely brilliant podcast really enjoyed it. Steven, you ask your questions brilliantly as you make it almost personal and certainly always resonates with queries most of us can relate to. Dr Rena you are a joy to watch and listen too, both educational and interesting. You come over very impartial towards both sexes which makes your explanations very compelling. A superb watch !!

  • @r_unner_G
    @r_unner_G Місяць тому +19

    Love this woman! She's very thoughtful, knowledgeable and open-minded. We need more like her.

  • @DagmarsOdyssey
    @DagmarsOdyssey Місяць тому +18

    The widespread belief that sex inherently benefits health, perpetuated by modern society, actually contributes to shortened lifespans, particularly among men. For men who do not practice semen retention, the repercussions are diverse and significant. They experience decreased sperm quality, leading to issues like low energy levels and testosterone. This deficiency affects sleep patterns and self-control, making it challenging to redirect energy towards more meaningful pursuits, consequently impacting confidence levels. Furthermore, their immune system suffer, as sperm contains vital minerals and vitamins acting as antioxidants to combat free radicals.

    • @veronicasung1683
      @veronicasung1683 Місяць тому +13

      Why don't he invite someone who does semen retention instead of a so called expert on excessive fornication. Semen retention is an ancient art and many masters of the past and present still do it. The Chinese would say the semen is the "Jing" or life essence. Spilling it is like what they call it in French, le petite mort

    • @IxNoiRxI
      @IxNoiRxI Місяць тому

      @@veronicasung1683 wow, you guys are actual fanatics, there are zero studies in any countries that confirm any benefit from abstinance. Your testosterone level stays the same and sperm quality recovers in a day after ejaculation.

    • @MisterNumber6
      @MisterNumber6 Місяць тому

      Thank you for being one lone voice of reason in a comment section full of chronic masturbators.

    • @owg952
      @owg952 Місяць тому

      @@veronicasung1683 He's not based.

    • @TrutherOne-xv8nr7yj3e
      @TrutherOne-xv8nr7yj3e 29 днів тому +3

      Clinical studies say just the opposite. Be careful who you follow.

  • @isabelleregisramahafaly300
    @isabelleregisramahafaly300 2 дні тому

    What a bunch of skills from this woman. In addition, she speaks so clearly, with a compréhensible accent.
    Bravo for all these good informations.

  • @timothylong617
    @timothylong617 26 днів тому

    Wow.....great video and so much great information. Thank you!

  • @_QA_
    @_QA_ Місяць тому +240

    21 times? achievement unlocked

    • @user-kz4px9jb3v
      @user-kz4px9jb3v Місяць тому +33

      Rookie Numbers 😪

    • @JustPete65
      @JustPete65 Місяць тому +5

      Brilliant

    • @vincentperrine7245
      @vincentperrine7245 Місяць тому

      😂😂😂😂😂😂😂​@@user-kz4px9jb3v

    • @KA0SW0LF
      @KA0SW0LF Місяць тому +27

      21 times is only bronze tier achievement. You still gotta do silver, gold, platinum, and diamond tiers. Stay healthy

    • @alexcwagner
      @alexcwagner Місяць тому +25

      It's good to get all 21 times done on the first day, so you have the rest of the month free for other things.

  • @fammue
    @fammue Місяць тому +37

    I cannot take anyone seriously who says that Porn is not a bad thing. The science and broken porn stars on the inside are VERY clear on that.

    • @user-sr1ko4cj3o
      @user-sr1ko4cj3o 27 днів тому +4

      Facts&true❗

    • @Read-this-comment
      @Read-this-comment 27 днів тому +3

      She’s crazy

    • @bob15479
      @bob15479 26 днів тому +6

      some measly data on a moderate benefit of masturbation for a specific illness is just not enough to mean it's a benefit overall. get married and get busy and you'll be better off and get that benefit anyways.

    • @fammue
      @fammue 26 днів тому

      @@bob15479 yup, couldn't say it better! research shows that intimate life is better and more satisfying in marriage than all that hook ups could ever provide. 🙂

    • @mushachristensen9792
      @mushachristensen9792 23 дні тому

      Same thought, they don't research on this to keep the industry running, its harmful for humanbeens in all aspects , women and children particularly

  • @miltonhenderson8051
    @miltonhenderson8051 27 днів тому

    Congrats on all the success king ✊🏾 continue the evolution you make a difference my brother

  • @nkopanenkhereanye4830
    @nkopanenkhereanye4830 27 днів тому

    What a sick intro 😫💯 I gotta watch this one instantly.

  • @bsenalaska
    @bsenalaska Місяць тому +3

    Love the look with the new glasses❤

  • @MikeSmith-vz2qp
    @MikeSmith-vz2qp 24 дні тому +15

    Dr Rena helped me reduce the risk of prostate cancer twice while watching this video.

    • @FC-jh6wg
      @FC-jh6wg 23 дні тому +6

      Come on, mate!😂

  • @GivesAMinute
    @GivesAMinute 27 днів тому +1

    This was absolutely fascinating. Thank you both.

  • @bricelegendnducho1639
    @bricelegendnducho1639 День тому

    it was a fantastic one to watch,thank you both

  • @MyChainVVS
    @MyChainVVS Місяць тому +28

    10 Seconds in, I had to pause and make sure I was in the clear. Thanks for the information, doc!

    • @barmy_irooni
      @barmy_irooni Місяць тому

      Oh la la 😉

    • @OrthoLou
      @OrthoLou Місяць тому +1

      Pretty much shows people just accept what she's saying because it's what they wanna hear.

  • @Fleefun100
    @Fleefun100 Місяць тому +100

    really GOOD quality episode Dr Rena Malik!

    • @TheDiaryOfACEO
      @TheDiaryOfACEO  Місяць тому +3

      Really glad you enjoyed the episode! 🙏

    • @A7teXan
      @A7teXan 7 днів тому

      I read de Rena milk..she helped you milk yourself

  • @sdwalls72
    @sdwalls72 20 днів тому

    Great discussion. Learned more from this video than I have in all my 52 years of my life. Thank you Doctor.

  • @adetokunboadetona489
    @adetokunboadetona489 27 днів тому +2

    Another epic episode. Thank you Steve for asking the right questions and more importantly, the questions we all wanted answers to. Excellent work. Keep winning.

  • @owenjones63
    @owenjones63 Місяць тому +4

    I've been on an infertility journey for the last 4 years and the words spoken in this podcast could not be more true, I used to drink, smoked cannabis and not look after myself - after turning it all around and having various tests over the years I have improved the concentration, motility and numbers in my sperm count exponentially!
    No or low sugar intake, a healthy lifestyle, good foods, no saunas, low caffeine intake! - natural fats and resistance training is everything I've added a huge impact is keeping your genitals COOL - I used frozen packs down there 20mins a day!! looking after your gut - I've cleared skin problems I had for years and am at the best I've ever felt - regular ejaculation also is key!

    • @Divisiononebasketball
      @Divisiononebasketball 28 днів тому

      No saunas? Saunas are the best thing you can do for heart health and longevity.

    • @owenjones63
      @owenjones63 26 днів тому +1

      @@Divisiononebasketball of course yes but terrible for fertility issue's due to the heat, for optimum results testicles need to be kept cool as much as possible. I cannot wait to get back in the sauna once I've completed my next round!

    • @Divisiononebasketball
      @Divisiononebasketball 26 днів тому

      @@owenjones63 Oh I’m an empty nester so I don’t worry about that. I actually used sauna regularly before I had kids. I have two kids, one a graduate of Northeastern University and the other studying engineering at Berkeley. I’m not worried about infertility.

  • @dustman96
    @dustman96 29 днів тому +12

    By far the best interview I've seen on this topic. Thank you.

    • @DrYouMrTube
      @DrYouMrTube 17 днів тому

      lol... If you take 10 minutes to double check the crap she said, almost NONE of those statements are based on science. NONE! She is a certified idiot youtube-influencer with a narcisist ego who makes up her own opinions. 10 minutes of your life will prove she is a charlatan.

  • @deangibson5930
    @deangibson5930 14 днів тому

    Excellent!!! open honest no shy questions or answers I learned a lot this doctor is AWESOME!!

  • @juliochingaling5824
    @juliochingaling5824 25 днів тому

    Excellent video. Super helpful. Blessings

  • @DamascusDivineNotes
    @DamascusDivineNotes Місяць тому +26

    The Harvard ejaculation study found no evidence that frequent ejaculations mark an increased risk of prostate cancer. In fact, the reverse was true: High ejaculation frequency was linked to a decreased risk. Compared to men who reported 4-7 ejaculations per month across their lifetimes, men who ejaculated 21 or more times a month enjoyed a 31% lower risk of prostate cancer.

    • @erinl1730
      @erinl1730 Місяць тому +9

      Web md says, that there’s no proof that ejaculating more actually causes lower chances of prostate cancer. For now, doctors just know they’re connected. It may be that men who do it more tend to have other healthy habits that are lowering their odds.

    • @michaelfox301
      @michaelfox301 Місяць тому

      If you keep looking at the science, you will go insane. Science always contradicts itself with varying studies. If you just jack off your whole life non stop, you think you're not going to have any consequences? Of course you will. So then where's the optimal amount? ZERO sex for optimal health. But it's not natural. Men have to do it at some point, or we would go crazy.
      Idk about prostate cancer, but IT WILL affect your central nervous system. It WILL slow you down. YOU WILL become less agile. Use some common fucking sense by looking at PEOPLE. The voices of real people in your life. NOT what your goddamn computer tells you LOL. Of course the internet wants you to be addicted to it. Traps you. Feeds off you. These aren't hard concepts to understand.

    • @PrairieDawnC
      @PrairieDawnC Місяць тому +4

      ​@erinl1730 do what more? Masterbate or have intercourse? It seems the study didn't specify, but i wonder if having a healthy relationship leads to other health benefits.

    • @PrairieDawnC
      @PrairieDawnC Місяць тому +2

      ​I give more value to Harvard than WebMD.

    • @malcolmr8348
      @malcolmr8348 Місяць тому +1

      You may find its from hpv

  • @charleslyall4911
    @charleslyall4911 Місяць тому +23

    I might not get prostrate cancer but I might go blind 😂❤🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @janinemelanie8391
      @janinemelanie8391 Місяць тому

      I’m from Fife and laughed at your comment 😂

    • @charleslyall4911
      @charleslyall4911 Місяць тому

      @@janinemelanie8391 thanks Janine xx

    • @eva4adam451
      @eva4adam451 Місяць тому +1

      Deaf.

    • @SuperheroRockstar
      @SuperheroRockstar Місяць тому +1

      If you do things enough times, eventually the outcome is 100% guaranteed.

    • @amirariyama2349
      @amirariyama2349 Місяць тому

      Why the Scottish flag?? 😂😂😂😂

  • @mousebr549
    @mousebr549 Місяць тому

    Very interesting and packed with essential information. 👍🏻

  • @roxonfelmine3990
    @roxonfelmine3990 24 дні тому

    Excellent program. Thanks to Dr. Rena Malik for her professional explaination on sexual health. I could see that she is well knowledgeable on this subject.

  • @Zantemakeup
    @Zantemakeup Місяць тому +21

    I was with my husband for 6 months when I got pregnant (planned). He then never touched me again. 3 years passed. He wouldn’t even talk about it. I wanted to understand the problem so we could fix it. He didn’t communicate. So I left. Communication is EVERYTHING.

    • @markbarclay02
      @markbarclay02 Місяць тому +1

      I'm sure you have a replacement. Congratulations 🙏

    • @TravellingonaBudget
      @TravellingonaBudget Місяць тому +4

      Or he just wanted to make you his babymama.. he could be homosexual

    • @imconfused1237
      @imconfused1237 Місяць тому +3

      Sounds like he got bored of you.

    • @dplj4428
      @dplj4428 Місяць тому +5

      Because he never opened up, he may have missed out on a chance to heal. There are challenges for all of us. There’s s no way I can guess why. I hope going forward you both can at least manage the necessary communication for discussing your child’s needs.

    • @7ShadowMaiden7
      @7ShadowMaiden7 Місяць тому +3

      @@markbarclay02wow what in her comment makes you think that???

  • @Michael_RareZebra
    @Michael_RareZebra Місяць тому +3

    Dr. Malik is quite the treasure in her information sharing.