How to be Really Happy? Insights from The 85-Year Harvard Study | The Proof Clips EP

Explore the fascinating Harvard Study of Adult Development, which started in 1938. Marc Schulz takes you through the journey of one of the most extensive studies on happiness and well-being, highlighting its roots during significant historical moments like World War II and the Great Depression. Initially focusing on two groups from very different walks of life, the study has expanded to include their descendants, enriching its insights with each passing generation.
This discussion sheds light on:
• The inception of the study against a backdrop of global upheaval.
• The contrasting lives of the original participants and how their experiences contribute to our understanding of happiness.
• The evolution of the study's methods to keep pace with scientific advancements.
• The undeniable evidence pointing to relationships as the cornerstone of happiness and longevity.
Join us as we dive into these insights, offering a fresh perspective on what makes life truly rewarding.
Stream the full episode on UA-cam: • What is the Secret to ...
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