Normal Blood Pressure Kitna Hona Chahiye? | Normal Blood Pressure Range In Urdu/Hindi

Maintaining a normal blood pressure is essential for overall health and well-being. With readings around 120/80 mmHg considered ideal, this balance ensures optimal blood flow, reducing the risk of cardiovascular issues. Regular exercise, a balanced diet, and stress management contribute to the foundation of a heart-healthy lifestyle.
Watch this video to know more about the normal range of blood pressure in detail. In this video Dr. Aurangzeb Afzal the expert Nephrologist discusses about the normal range of blood pressure and how to maintain it?
Normal Blood Pressure Kitna Hona Chahiye? | Normal Blood Pressure Range In Urdu/Hindi
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🏁 ABOUT ME
‣ Dr. Aurangzeb Afzal
‣ Consultant Nephrologist
‣ MRCP SCE (UK) Nephrology, FCPS
‣ Head of Nephrology Lahore General Hospital
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‣ Ihsan Mumtaz Hospital, 71 Maulana Shaukat Ali Road, Block E Phase 1 Johar Town, Lahore, Punjab
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We treat Kidney disease, Nephrology, LSE, Hyper Tension - High Blood Pressure at Ihsan Mumtaz Hospital
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