What is a flare? How I worked through my flares and symptoms.
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- Опубліковано 10 вер 2024
- Hello, everybody. My name is Kayla. I’m not a doctor or medical professional (yet!) but I
am somebody that was once severely affected by debilitating neuromuscular disease and now I am not. This is a piece of important information that I learned while on my personal recovery journey.
What is a flare? Learn what flares were like for me and how I managed through my symptoms to make a nearly full health recovery.
Find me on Facebook here: / kaila.duncan.3348
And here: / duncanrecoveryandwellness
Join my Facebook group! / 1396406474050878
I’m also on Instagram @TheHerbanHomesteader and @DuncanRecoveryAndWellness
Kayla did you take anxiety/ and or meds along with trigger point and sitting with it ect?
Thanku so much for ur videos I have what u described ur symptoms in ur other videos. Isn't it interesting I instinctively got led to ice heat and magnesium and massage even tho I didn't know. This is what I think my plan should be daily massage then go see a mysofascial massage therapist. What's ur thoughts on flinchlock technique? It's restored much hope to me this new knowledge.
My daily routine is trigger point therapy many times a day. ❤
💛💛💛
@@KaylaDuncanLMT has it worked?
Thanks for sharing Keyla
I am happy to share what I can. New video just posted! More coming this week ☺️
Is fatigue a symptom included in a flare? If so, what rating, 1-10, would it typically be?
Can you get trigger points from gym workout?
Yes, exercise can trigger or exacerbate trigger points.
What scares me is, ive never ever had issues, this all started in pregnancy
My issues began in my last pregnancy as well. Motherhood has been very traumatic for me.
thanks for doing the vids, I swear this is what I have, but hey could be tmj ha
Could be trigger points!