19:41 Your camera slowly dims its lighting whenever facing away from it and lights up very gently when facing back to it. Try aiming it at the mirrors wherever the front side would appear. Check it out at the squat machine.
Safe training always prevents injuries and this warmup is a great reminder of it. That alone was a session worthy of participants to join in. Awesome job in this video, another master class. Thank you. 💪🏾💯✌🏾
Hey, I like your style of training, but I have a question. I know you're not a Dr, but what exercises would you focus on if you had total knee replacement? Nice video btw.
Thanks a lot, I appreciate that. To be totally honest, I never dealt with that before, I’m not sure if I can really offer any solid advice on it. Probably a doctor or physiotherapist would give better advice. Stay strong🙏🏿
😅 i feel you bro but i would love to be 6"6 lol. Have you tried using the smith machine or hack squats ? You can still do free barbell squats but its just a lot more complex with your height.
@Lay0ut11 yeah, its actually really good bcus it keeps you in place and don't havd to worry about leaving forward too much etc. Overall, hows your workouts going?
Amazing video!
Thank you🙏🏿
19:41 Your camera slowly dims its lighting whenever facing away from it and lights up very gently when facing back to it. Try aiming it at the mirrors wherever the front side would appear. Check it out at the squat machine.
Thank you for that great feedback🙏🏿🤝
🔥💪🏾🔥💪🏾🔥💪🏾🔥💪🏾🔥
We keep rolling🦾
@Coach.Moe_ yes sirrrrr
@TheKardioKing overall, how's your workouts going ?
@Coach.Moe_ they're going great bro! Just took them to the next level! How about yours??
Safe training always prevents injuries and this warmup is a great reminder of it. That alone was a session worthy of participants to join in. Awesome job in this video, another master class. Thank you. 💪🏾💯✌🏾
100%!
Too many of us skip or not take warming up seriously.
Thank you🙏🏿
💪💪
Thank you🙏🏿🤝
I am 6'10" tall and i squat on the smith so my back or form doesnt become compromised
Yes!!! Its extremely hard to do free weight squats at that height, smart idea to use the smith!!
Hey, I like your style of training, but I have a question. I know you're not a Dr, but what exercises would you focus on if you had total knee replacement? Nice video btw.
Thanks a lot, I appreciate that.
To be totally honest, I never dealt with that before, I’m not sure if I can really offer any solid advice on it.
Probably a doctor or physiotherapist would give better advice.
Stay strong🙏🏿
Chicken legs check this exercise yow 💪😁👊
😂 NO MORE CHICKEN LEGS!
Is the leaning during squats different when it comes to taller guys? I'm 6'6" and I can't help it lol..
😅 i feel you bro but i would love to be 6"6 lol.
Have you tried using the smith machine or hack squats ?
You can still do free barbell squats but its just a lot more complex with your height.
@Coach.Moe_ 🤣🤣.. I wish my gym had the hack squat.. But I haven't tried the Smith machine in a very long time. I'll do that 👍 👊.
@Lay0ut11 yeah, its actually really good bcus it keeps you in place and don't havd to worry about leaving forward too much etc.
Overall, hows your workouts going?
Show me coach i have to get rid of these chicken legs
Haha, full detailed video for you.
Make sure to give it a thumbs up🤝
would be nice if you could make the videos much shorter coach. But i got some good points from it
Yh this was extremely long!
I definitely told that to the editor.
Thanks as usual for hour feedback🙏🏿