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Herniated discs in my lumbar spine prevent me from doing deadlifts. I have even tried with bodyweight only & it still just creates more pain😕.
Ugh sorry to hear that. Have you had someone evaluate it? There's many people with herniated discs that have returned to deadlifts.
@@MichaelBraccio It’s good to know it can be done. I’ve always heard it’s an exercise you should avoid if you have herniated discs. I probably should try physical therapy again.
Herniated discs in my lumbar spine prevent me from doing deadlifts. I have even tried with bodyweight only & it still just creates more pain😕.
Ugh sorry to hear that. Have you had someone evaluate it? There's many people with herniated discs that have returned to deadlifts.
@@MichaelBraccio It’s good to know it can be done. I’ve always heard it’s an exercise you should avoid if you have herniated discs. I probably should try physical therapy again.