Episode 259 - Staying Healthy Through Menopause

Menopause is a completely natural biological process,It is not an illness, its just a stage where hormones are changing ... And although it concludes the time in a woman’s life for fertility, you can stay healthy, vital and sexual through your 50s and well beyond.

[@craftncrochet9905]

Please make a video on perimenopause too. Lot fo sufferers out there but noone to guide, its hell of a time more worse than menopause. These days starts at a young age in late 30s itself. Thanks😥🙏

[@dakshamaru4046]

thanks alot Luke for this info.🙏

[@artikhullar5015]

Thanks a million for such valuable information

[@nisuptabhattacharya5838]

Thanks loads. Stay blessed always

[@devyanihinge1]

Thank you sir 🙏💐

[@namitapande]

Thank u doc 🙏

[@manjusharma2742]

Thanks a lot Luke.i needed this badly

[@Sartaj10]

How fibroids can reverse?? My fibroids size increases day by day

[@sangeetaladwanimanagementg9249]

please I need to ask something regarding menopause at d age of 32 only can I hv ur email id

[@afiasheikh416]

you don't get old at 32.. look at hollywood stars... its system who tells that only 16 years old female is young and she is old at 25...so they can marry and kids and can control these

[@craftncrochet9905]

Its perimenopause which starts late 30s these days due to the lifestyle n food. Its a phase before menopause and can go from 4 to 10 years for some. Im going through the same now and its really horrible