I'm Running for My Life

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About Erik Endress:
Erik is a founder, athlete, and explorer. His UA-cam channel is a walk through his daily life, adventures, and wellness journey. Enjoy a look into his life through the lens!
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[@paperjourni8964]

Great mindset! That is a similar way I go. Went vegan. Stopped drinking alcohol. A lot of walking. Then running. Now also biking. And I love it! Looking forward to follow along! I also have a Marathon scheduled in September…

[@erikdendress]

Awesome!

[@hannesaltenfelder4302]

Stopped running for 1year, laying in bed with major depression because my feet were seriously f...ed.
Couldn't jog 2k without pain.
Since march I'm running/walking/running/walking again.
2years ago I ran a sub42min 10k, now I can't run 10k without walking.
I do a lot of recovery, just running 2, sometimes 3 times a week (I used to run 6times).
At my specific phase I ran 200k/week, now I am running about 50k/week.
Still I am happy that I can enjoy running again.
Wish u the best❤

[@santiagoc9962]

nice man will follow along on the journey i just started running myself first 10k last sunday!

[@erikdendress]

awesome! Go get it!