PERFORM THIS DAILY TO RELIEVE YOUR CHRONIC FOOT/ ANKLE AND LEG PAIN.

Are you struggling with persistent foot and ankle pain? Look no further! In this video, we've curated a highly effective exercise designed to alleviate discomfort and promote overall foot health. Whether you're dealing with plantar fasciitis, Achilles tendonitis, or general foot discomfort, these exercises are tailored to bring you relief.
Whether you're dealing with chronic pain or just looking to maintain optimal foot health, these exercises are suitable for all fitness levels. Join us in this comprehensive foot pain relief workout and take a step towards happier, healthier feet!
📌 Don't forget to like, share, and subscribe for more expert-backed exercises and wellness tips.
If you've found relief through this exercise or have additional tips to share, let us know in the comments below.
Here's to stepping into a pain-free future! 👟
#footpainrelief #ankleexercises #healthandwellness #fitnessjourney
REVERSE A-T EXERCISE: PERFORM THIS DAILY TO RELIEVE YOUR CHRONIC FOOT/ ANKLE AND LEG PAIN. @reflexrelease
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[@reflexrelease]

Great video demonstration 🙏

[@kaushikhealthcare9757]

Good exercise as always Dr.shab

[@MouradMeddour-tq7hm]

Merci

[@WhiteShadaw]

🙏🏼❤️

[@dhananjaygosain112]

Yur all videos is very helpful for me
And I am yur big fan ..
And yur friend dr sharda Sharma is my physio intern incharge in Shri mahant indiresh hospital dehradun
Please reply me sir

[@PhysioClassroom]

Great. God bless you dear.

[@anusuyadevirajasekaran6640]

I can't bend my leg fingers 😭😭😭

[@draneelkumars9780]

What's this technique called?

[@PhysioClassroom]

Hello,
It seems you are more interested in the technique name than the exercise description 😊
Thanks for watching and supporting the Physioclassroom 🙏
The exercise is based on the PRRT concepts

[@draneelkumars9780]

@@PhysioClassroom yeah absolutely..without knowing what ur doing and advicing to students what I feel is blind treatment techniques. For each and every thing exs name and techniques will be der na..

[@PhysioClassroom]

@draneelkumars9780 many are innovative exercises and have not been named 😊