Your left arm is sabotaging your swing! 🚫

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  • Опубліковано 17 кві 2023
  • Allowing it to pull across the body in the takeaway can cause you to lose all width leading to a poor sequenced motion. Here I demonstrate a drill using my fist as a wedge against the left bicep to reduce this common error. Why just play when you can PERFORM ⛳️
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    #GolfTips #SwingTechnique #golftips #swingtips #progolfer #golfswing #golfer #instagolf #golfing
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КОМЕНТАРІ • 111

  • @kerrodgraygolf
    @kerrodgraygolf  3 місяці тому +1

    Download my training app on IOS and Android
    👉 Perform Golf

  • @ofentsemahuma7067
    @ofentsemahuma7067 8 місяців тому +10

    Perfect drill for keeping the hands infront of the body

  • @804titan
    @804titan Рік тому +47

    Wow ... thanks for the illustration.. absolutely beautiful swing.. would love to have a swing like that

  • @TeddyCavachon
    @TeddyCavachon Рік тому +11

    The reason for a low extended takeaway move is to allow momentum acting on the mass of the club head to pull the lead arm straight so when the arm and shaft get pulled horizontal the wrists become the weakest point of resistance so the club head will whip up and accelerate around the hands.
    Something to understand about the physics is that when a mass is accelerated the kinetic energy of that mass increases EXPONENTIALLY. 2x increase in velocity = 4x increase in force, 3x increase in V = 9x in force, 4x = 16x, etc. For that reason allowing the club force to pull the arm and club straight then cock the wrists increases the force in the club head enough when done correctly to pull the arms up and pull the shoulder around the stopped hips. This is very easy to feel and understand by simply swinging the club with just the lead arm.
    A common fault beginners have is pronating the lead hand in the takeaway. I did it as beginner and later when learning to use a wide, club head outside hands takeaway, I realized why. Unless braced properly on the back leg a forceful wide takeaway will pull the golfer off balance backwards.
    I created a drill to fix this problem when see it. I first have the golfer swing the club back as they have been, pronating and swinging it low and inside, which causes the lead elbow to bend. Then I have them swing back wide to where it should be (outside hands) grabbing the club head and pulling with the same force as a pro level takeaway generates before it cocks the wrists. I alway pull them backwards off balance because they had never felt the club force pull them in that direction (because they pronated and swung inside with bent elbow). I then repeat that drill several times without any verbal instruction. What always happens is that after 2-3 tries their conscious brains realizing it is like playing “tug of war” with a rope and like when doing that their reflexive brains figure-out how to prevent being pulled off balance by angling the back foot on it’s inside edge-exactly what Hogan suggest in Five Lessons; i.e., sitting back as if on a stool slightly knock-kneed to angle the legs / \ and keep support in the insides of the feet.
    The reason unschooled golfers pronate, swing inside and bend the lead arm is because it is their reflexive brain’s solution to keeping the body in balance while swinging the mass on the end of the club shaft. The root cause of the problem, which Hogan addressed with the stool analogy in Five Lessons, is not having enough dynamic tension in the legs - i.e., athletic ready posture - to anticipate and prevent the club, if swung back on the ideal efficient path, from pulling them off balance.
    Once a golfer realizes where in 3D space the club head needs to be relative to the feet when pulled back horizontal and where the toe should be oriented (pointing forward) the wrist hinge and ideal swing path to the top of the backswing become automatic, putting the club head mass in the ideal spot over the center of balance at the top to swing it down on the ideal path consistently. They just need to learn where to swing it back and how to stay in balance while doing it and their swings improve dramatically in the space of about 15 minutes.

    • @lia4191985
      @lia4191985 Рік тому

      Hard to believe golfers struggle when all of this info is available 😂 😅great video that simply illustrates what needs to be done ❤🎉

    • @MPT458
      @MPT458 19 днів тому

      Makes sense

  • @seekinggreen4481
    @seekinggreen4481 Рік тому +13

    Yeah, using a similar drill, and slightly pausing at the top have both helped my steep over the top move a ton.. Once this takeaway becomes natural.. every shot feels much more solid.

    • @tejant
      @tejant 8 місяців тому +1

      Can someone explain the difference in the takeaway because the only difference I see between the two swings is the left arm is bent at the top in one and not the other.

    • @seekinggreen4481
      @seekinggreen4481 8 місяців тому

      @@tejant I think the "feel" or "thought" may differ from player to player. But pay attention to his elbow, the first one he allows his left arm to collapse at the top of the swing, essentially overswinging and losing all width in the swing. I'm not a great golfer, or anywhere close to a instructor, so please take my observations with a grain of salt.. but this was certainly a struggle that I had. Most new golfers, will try and create a large swing thinking more power, but in reality, overswinging and collapsing those levers, does nothing but hurt your swing.

    • @seekinggreen4481
      @seekinggreen4481 8 місяців тому

      @@tejant A great feel I use is just to feel as if you are pushing your left or lead arm as far away from you as possible in the take away.

  • @matt_sallie
    @matt_sallie 6 місяців тому

    Awesome stuff Kerrod...

  • @jimabel7265
    @jimabel7265 Рік тому +2

    I would like to see more on this lesson

  • @wks4511
    @wks4511 Рік тому +2

    Good stuff. Helpful 👍

  • @herrysusanto9171
    @herrysusanto9171 4 місяці тому

    Tried this swing thought yesterday at the range. Ive been struggling with arm across chest for years and this thought fixes it in an instant. I drive the ball much further and my hips and arm socket stopped hurting ! This feel allow my arm to have more space for rotation during downswing.
    UA-cam takeaway drills are killing my game for years because it leads to my arm swinging across my chest. This is the best swing thought i ever feel. It allows lifting of my left arm rather than across my chest. My shoulder turn is much simpler too now.
    Love it and keep it up!

    • @kerrodgraygolf
      @kerrodgraygolf  4 місяці тому

      Wow! I'm so glad I was able to help you out. I really appreciate your comment 👍

  • @ullisim2008
    @ullisim2008 Рік тому +1

    Very helpful indeed 👍

  • @Beryfree
    @Beryfree Рік тому +4

    Fred couples be like hold my beer 🍺

  • @grabbaloni
    @grabbaloni Рік тому +1

    Textbook swing 👌🏼

  • @ag358
    @ag358 5 місяців тому

    Downswing mirrors the setup, damn good swing and release. 👍

  • @KyleHa92
    @KyleHa92 Рік тому

    Is this from one of your full videos and if it is, which one please 😊?

  • @fu4078
    @fu4078 11 місяців тому +1

    I’m truly struggling right now and don’t feel comfortable over the ball….gonna go to the range tomorrow to do this drill to see if it helps

  • @aduncaroo
    @aduncaroo 5 місяців тому +1

    I’m a lefty. My left arm is fine 😂

  • @08jag81
    @08jag81 Рік тому

    Right on plane!

  • @willfieldiii7150
    @willfieldiii7150 Рік тому

    Classy swing

  • @adamyates598
    @adamyates598 8 місяців тому

    nice! i try and feel like that lead arm goes parallel to my feet line

  • @nuru441
    @nuru441 Рік тому

    Got myself the rf’s too. Love em

  • @richpfessional
    @richpfessional Рік тому +2

    Gary Player would argue against this, especially during tournament play or even under pressure. Not sure who to listen to anymore tbh lol. I guess to each his own 🤷🏽‍♂️

  • @ofentsemahuma7067
    @ofentsemahuma7067 8 місяців тому

    The first position which is incorrect causes, an early release, early extension, manipulation which causes snap hooks and slices, no compression and loss of distance.

  • @user-xm9iw8ox9d
    @user-xm9iw8ox9d 10 днів тому

    nice drill

  • @themusketeer9458
    @themusketeer9458 9 місяців тому

    How far away from chest should left arm be at impact tho? Thats my lates seing thought. Since we push the arms away from chest in backswing, raising the arms, when going back down, do you want your left arm to come entirely back to the chest (lowering it) or to the same place you started? I feel this has big impact on shaft lean at impact 🤔

  • @kevinlevillain5815
    @kevinlevillain5815 11 місяців тому

    J'essayerai, merci pour le tip

  • @Turfmastr
    @Turfmastr Рік тому +1

    Got rev 33s myself love my girls

  • @rusty0303
    @rusty0303 Рік тому +12

    Limberness of the torso is key. Keeping the left arm straight, the head down with eyes locked on the ball, and still getting the hands higher than the shoulders in the backswing is not normal. Most of us simply can’t do it.

    • @Supermoneygang12
      @Supermoneygang12 Рік тому

      Head down and hands up 🤣🤣🤣that’s def not it

    • @jaetownsend58
      @jaetownsend58 10 місяців тому

      You don't have to get your hands higher than your shoulders. The key is keeping your left arm straight and away from your head.

    • @Titleist710MB
      @Titleist710MB 10 місяців тому

      Limberness is a factor, but also take into account arm load. It doesn't happen when slowly swinging like that, but in a real swing the arms will load back past the shoulders rotational limit as you ready for the downswing. That extra bit of torquing is why two people with identical swings could have a 30yd difference in carry.
      For me personally, I find that when I allow for that natural load to happen, and actually get the hands higher, the swing feels smoother and I hit the ball straighter and further. I feel like if I try to use all shoulders, I cut the ball, and if I go all arms I slice it, so there's a happy medium you just have to find.

  • @jaredsaul342
    @jaredsaul342 3 місяці тому

    This video helps, another issue I have is my wrists are coming back too far over my head. Does anyone have any tips? Thanks yall

    • @kerrodgraygolf
      @kerrodgraygolf  3 місяці тому

      Over your head? This video might help: ua-cam.com/video/f-2b60fbNnE/v-deo.html&t

  • @boojiboy2275
    @boojiboy2275 Рік тому +1

    Left arm? My swing looks just like that first swing but it's my right arm that is the culprit.

  • @method341
    @method341 Рік тому +1

    Yeah if you look at pga tour pros, their lead arm seems to go straight back in the takeaway. Not really around and narrow to the body.

  •  3 місяці тому

    Oh friend..its not just my left arm....

  • @masteryoda7583
    @masteryoda7583 Рік тому +1

    Like what Rory Mc Ilroy Always say he wants his arm in front of him not going to the side.

  • @paulbrown7495
    @paulbrown7495 Рік тому

    Joondalup golf course. Awesome

  • @jeezycamcrazy413
    @jeezycamcrazy413 9 днів тому

    What is the name of this drill?

    • @kerrodgraygolf
      @kerrodgraygolf  9 днів тому

      This is my own variation of the towel drill.

  • @Rodogg7787
    @Rodogg7787 8 місяців тому

    Nice form

  • @navraj727
    @navraj727 Рік тому

    Thanks

  • @MeanMints5
    @MeanMints5 Рік тому

    So left elbow tucked in?

  • @artybone6946
    @artybone6946 5 місяців тому

    So your lead arm is parallel with the alignment stick and you turn your shoulders?

    • @kerrodgraygolf
      @kerrodgraygolf  5 місяців тому

      It's more about creating space in the lead arm. To stop you from getting bunched up 👍

  • @nancyrodriguez1594
    @nancyrodriguez1594 11 місяців тому

    Haces que se vea sencillo, prestare más atención a mi brazo izquierdo 😊

  • @mrubio322
    @mrubio322 11 місяців тому

    Nice

  • @htf-xf1nr
    @htf-xf1nr 7 місяців тому

    Can someone explain thia

  • @stevetierney2630
    @stevetierney2630 Рік тому +2

    He needs to have a much more relaxed hinge. He looks very tense.

    • @beniteztheconman
      @beniteztheconman Рік тому

      Hilarious comment from a hacker....

    • @stevetierney2630
      @stevetierney2630 Рік тому +3

      @@beniteztheconman I'm an angler and I got a bite ;)

    • @milehighkid85
      @milehighkid85 Рік тому

      And you probably shoot 110 from the white tees bub 🤣

    • @stevetierney2630
      @stevetierney2630 Рік тому +3

      @@milehighkid85 Excellent another bite. The fishing is going well today :)

    • @I_need_an_oil_change
      @I_need_an_oil_change Рік тому

      @@stevetierney2630 Sounds like you need a life…..

  • @josiahjones9521
    @josiahjones9521 Рік тому

    I feel powerless if my swing is that short

    • @scolack123
      @scolack123 Рік тому

      Involve more hip rotation during downswing

  • @mohgandemudu9152
    @mohgandemudu9152 Рік тому

    Very helpful ❤

  • @Liamhutchi123
    @Liamhutchi123 11 місяців тому

    Easy way to utilize what he is saying is to pronate your elbow

  • @GolfLifer67
    @GolfLifer67 Місяць тому

    Top draw moves.

  • @wenxuanbi6320
    @wenxuanbi6320 Рік тому

    ❤❤❤❤❤❤

  • @IIrandhandleII
    @IIrandhandleII Рік тому

    That swing looks like cam Smith

  • @tamoose1
    @tamoose1 Рік тому

    Fuck…..that’s me

  • @coegj
    @coegj Рік тому

    Love the golf tip, hate the music.

  • @lurkwave
    @lurkwave Рік тому

    Wow no wonder. My uncle taught me to do it wrong and that explains why i been slicing -_-

  • @ClaroCapilla
    @ClaroCapilla 2 місяці тому

    Wow. That's a mark of a goof striker: what's rehearsed appears in the actual swing. I, on the other hand: practice swings like Rory'; proceeds to hit like an uncoordinated chimp hahaha!

    • @kerrodgraygolf
      @kerrodgraygolf  2 місяці тому

      Haha just hit it off your rehearsal swing next time and see what happens 😂

  • @RomanEmpire16
    @RomanEmpire16 7 місяців тому

    I don't know about this video you are saying to basically go straight back with shoulder but on your actually swing you went a bit inside , your body will make your shoulder move inside if you have body rotation, this is a very confusing video

  • @williammills8953
    @williammills8953 Рік тому +1

    If that's so, then how does John daily swing? He goes so far back, he nearly touches his toes. 😆.. However my left arm is like the second one.

  • @sickofgovwaste
    @sickofgovwaste Рік тому +3

    Couldn't disagree more! You bend your elbow on purpose in the "bad swing." Keep left arm up along chest!

    • @TeeBoxTobies
      @TeeBoxTobies Рік тому +3

      Well obviously- he’s demonstrating good vs bad…

  • @samdoessomestuff
    @samdoessomestuff Рік тому +1

    is that a Rickie blade?

  • @salihalexanderesq.4084
    @salihalexanderesq.4084 7 місяців тому

    Umm, no. This entirely unhelpful without an explanation and why does there need to be so much forearm rotation on the lead forearm if you have a consistent backswing. Explain.

  • @dewey6912
    @dewey6912 Рік тому

    Brother what is this song

  • @t2rmartin
    @t2rmartin Рік тому

    @JoeyD

  • @kevinspeight4664
    @kevinspeight4664 Рік тому

    I’m pretty sure those are my old clubs “if u bought them that way” did they have swing science grips before?

  • @monicaseto5025
    @monicaseto5025 Місяць тому

    Left hand people huh

    • @kerrodgraygolf
      @kerrodgraygolf  Місяць тому

      Probably true for some left handers 🤣

  • @jasonhagar1902
    @jasonhagar1902 Рік тому

    Sick remix on that 90s song

  • @TheIncomparableGolfer
    @TheIncomparableGolfer Рік тому +3

    Looks like you are forcing your wrist to bend awkwardly by bending your elbow at the top of the swing that you say is wrong.. instead keep strong wrist on both hands and a straight trail arm. And the club will naturally fall farther back for extra power..

    • @milehighkid85
      @milehighkid85 Рік тому

      I love the sideline comments from the YT crowd. Shit was PURE.

  • @Handleitlol
    @Handleitlol Рік тому

    Straighten your left arm more in the first swing and you have Ben Hogan, your shoulders and arms would be on the same plane, get better tempo and have at it

  • @hawks70james20
    @hawks70james20 Рік тому

    How to make no sense in about 20 seconds. You put your arm to stay more connected, but the first swing would be technically more connected to the chest than the second

    • @hawks70james20
      @hawks70james20 Рік тому +4

      The difference in these two swings is actually more to do with the right elbow staying in front, rather than the left arm

    • @kaixing5922
      @kaixing5922 Рік тому +1

      @@hawks70james20 My coach told me the same, use left arm to stop right arm go further

  • @toddgilligan
    @toddgilligan Рік тому

    Your use of dexterity is killing your golf instruction. How about don't give instruction if you can’t do it properly.

    • @kerrodgraygolf
      @kerrodgraygolf  Рік тому

      Thanks for the feedback, the reason I detail that it is the left is because the majority of people searching terms in UA-cam type in left arm. Terms such as ‘Lead’ get the majority of golfers confused

  • @joelfischer620
    @joelfischer620 Місяць тому

    Go watch Gary player show you that you want to be tight with the left arm. It's all a grift.