THROWING SPEED | LOWER BODY SPEED DISCUS ROTATIONAL SHOT PUT

Let's talk about the discus. How do we get that lower body speed?
How do you control speed? How to hit the right speed during your throws? More tips for more SPEED! Check it out!
TIRED OF TRYING TO PIECE TOGETHER INFORMATION ABOUT THE Shot Put and the Discus Throw? . The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world.!!
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[@x3m018]

as always THE BEST!

[@cherubfx1894]

You're so insane. I changed my pb from 39m to 45m with your tips ❤️

[@Nislija24]

Yes I got +8 meters on discus throw, Erik rocks

[@aretethrowsnation]

Cherub FX fantastic great job. 💪👊

[@gerrylamontagne2214]

Agree with the concepts spoken here, but disagree with the implication that Wilkins “slapped” at his finish. I think Wilkins had one of the best reverse-style finishes ever. He hit the left leg block AND left side of his upper body block ferociously and his right arm whipped around that block like few others have been able to do. My $0.02

[@killshotflash6692]

How to correctly land your foot on the sweep, ankle and foot placement and angles

[@omkarshete3922]

Thanku

[@omkarshete1171]

You are my legend arte

[@ashwinks2195]

Please make vedio for power position and jumping

[@aretethrowsnation]

Ashwin KS 💪✅

[@owenzeiter4639]

I’m a college thrower at Malone University just watched this video, one of the things I’ve always struggled with in the discus is falling into the middle from the back. Staying long loose and relaxed and leaning over the left driving towards that right sector helps.
Staying long out of the back with that right leg sweep is hard if I get that down I think I can go from 40m (133 feet) to hopefully about 150 this year, then senior year hopefully 170 or something to maybe qualify for D2 nationals

[@aretethrowsnation]

Owen Zeiter keep grinding. It just takes time.

[@evangelino2970]

drill down?

[@aretethrowsnation]

evan rosen check out our drill down video

[@helpinghand3099]

Coach please make video about power exercise how to increase our muscles strength

[@aretethrowsnation]

Jaspinder Singh noted!!