How to get CONFIDENT, beat your INSECURITIES, and OVERCOME fear | Mel Robbins

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  • Опубліковано 11 чер 2024
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    Confidence is not a personality trait.
    It's a skill you build through action. Confidence is simply the willingness to try.
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КОМЕНТАРІ • 186

  • @yourcalmplace
    @yourcalmplace 2 роки тому +210

    - I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

  • @lessonsin30s
    @lessonsin30s 2 роки тому +54

    “If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.” - Cicero

    • @Samerafitness
      @Samerafitness 2 роки тому +2

      Yes 🙌🏽

    • @jerosch777
      @jerosch777 2 роки тому +1

      I’ve found confidents in trusting the power of the creator and confidence I’m created to be like wise. So I remember this: greater is he who is in me than anyone who is in this world. But I’m still learning

    • @jerosch777
      @jerosch777 2 роки тому

      Yeah yes

  • @candicepetty1179
    @candicepetty1179 2 роки тому +10

    I needed this so badly right now. This battle I fight daily is wearing me down. I’m trying so, so hard!! And I just get knocked backwards 3 steps every time i seem to take 1 step forward. I just want to be happy, healthy, kind And compassionate. I just want to feel at peace.

  • @julieraymond545
    @julieraymond545 2 роки тому +34

    This woman presents the nuts and bolts people need to retool their lives to match their ambition.

  • @cindyOC1
    @cindyOC1 11 місяців тому +1

    I'm so glad I found you ! You really are changing my way of thinking and my thoughts. Love you !!!

  • @thestarinthesky_
    @thestarinthesky_ 2 роки тому +1

    You are incredible😍☘️🌱💚👏🏼👏🏼

  • @mel_e2346
    @mel_e2346 2 роки тому +1

    Mel you're a genius!

  • @aquamonkey69
    @aquamonkey69 2 роки тому +9

    Tears in my eyes. Thanks Mel. Yet again, you make perfect sense and speak to my soul.

  • @TwistOfFate444
    @TwistOfFate444 2 роки тому +10

    You are simply amazing! The point of falling 17 times an hour on average while learning to walk really hit me.

  • @janicealmond3330
    @janicealmond3330 2 роки тому +1

    Thank you for this

  • @mulanmulan6884
    @mulanmulan6884 2 роки тому +1

    Endless ♥️ from Malaysia to u mel!!!!

  • @paulmohs8703
    @paulmohs8703 2 роки тому +3

    Evidence based research! Awesome! Confidence is a skill boom!

  • @hsmith4457
    @hsmith4457 2 роки тому +9

    Oh gosh, this has been the most powerful, useful and profound speech/information I have ever watched. You had me at the very beginning and I am so excited to begin a change in thinking at 5, 4, 3, 2, 1... HIGH FIVE! Thank you

    • @fireflytarot9589
      @fireflytarot9589 2 роки тому

      Dr Ruben Love Spells can make your ex come back to you begging you for a second chance. He helped me restored my broken relationship of 6 years by bringing back my ex Also Dr Ruben always keep up with his words I strongly advise you to seek help from him.

    • @fireflytarot9589
      @fireflytarot9589 2 роки тому

      Whats@app him now

  • @anbathanga4660
    @anbathanga4660 2 роки тому +19

    Mel's talk is always very inspiring & motivating. This us a wonderful talk about confidence & it has a transformational effect on me! She speaks with conviction. Her definition, "Confidence is the willingness to try!" Itself is a powerful motivator! It is brilliant how she connects it to the
    " 5,4,3,2,1 Rule". Thank you, Mel, for sharing this. I love it! ❤

  • @motivationbaychannel6891
    @motivationbaychannel6891 2 роки тому +12

    The bad news is time flies. The good news is you’re the pilot. Take charge o your life.👌

  • @hogchief
    @hogchief 2 роки тому +2

    “Fear is excitement without breath.”!

  • @effetv4191
    @effetv4191 2 роки тому +3

    Wow what an incredible analogy!!

  • @LizzS17
    @LizzS17 2 роки тому +2

    I started a few courses on Coursera and the self-doubt, worry about failure, and low confidence has come up. I'm wanting to self-sabotage and unenroll in the courses. I'm so stressed and I shouldn't be! I will listen to more of your videos to learn more. Thank you Mel!

  • @mohammedsaleh7651
    @mohammedsaleh7651 2 роки тому +1

    I love you 🙏🏽💙💯

  • @lisadichiara8245
    @lisadichiara8245 2 роки тому +1

    THE most important video ever❣️ I LOVE Mel’s ‘sense of humor’! I want to be her BFF♥️

  • @DerekHoiem
    @DerekHoiem 2 роки тому +10

    I can’t overstate how much I am getting from Mel’s materials right now. Eating this stuff up!!! Thank you Mel.

  • @TheMediumChannel
    @TheMediumChannel 2 роки тому +23

    We are born knowing only confidence as it's an aspect of self-love which is a gift of the creator. We get programmed into self-diminishment and tentativeness. My guides or higher self gave me a simple unique meditation tool years ago that have helped many redevelop the skill of confidence with life-changing results. There are many, many ways and practices you can do but remember confidence is an attractive vibration which brings positive results in your life where tentativeness repels. Aloha

    • @bendover3820
      @bendover3820 2 роки тому +1

      Every bit of energy One sends, comes back. Karma is everywhere your going to be!

    • @rainbowbridgerestoration979
      @rainbowbridgerestoration979 2 роки тому

      Yep..so the next person who gives u crap onthe street or is an addict on the corner begging for change.... REMEMBER THIS

    • @rainbowbridgerestoration979
      @rainbowbridgerestoration979 2 роки тому +1

      @@bendover3820 karma is about our INTENTIONS...the REASON the energy is what we're sending out is what "karma" is based off of. God knew we couldn't always be spot on so it is per what we intend and not always what we carry out...namaste

    • @bendover3820
      @bendover3820 2 роки тому

      @@rainbowbridgerestoration979 Thank you for sharing your Perception! I Understand by not knowing anything. God Speed

  • @alliarsenic
    @alliarsenic 2 роки тому

    Thanks, Mel!! ❤️😘

  • @-liza
    @-liza 2 роки тому +2

    L.I.N.T That is brilliant 👏

  • @sarahkorthas4690
    @sarahkorthas4690 2 роки тому +8

    Powerful message! I would absolutely attend your live events Mel when you decide to have one!! 💕

  • @rezzab
    @rezzab 2 роки тому +1

    I like this I need it, confidence in some people is a pain, I’m a musician and do OK but I know some musicians who are very confident and think they are great but I would never employ them because they are not very good they are over confident, also good confidence is not always about success it’s just about feeling good about yourself in every day situations.

  • @andreasbottema584
    @andreasbottema584 Рік тому +1

    1 year later... this lady and that five second rule, saved me.

  • @riekiejansevanvuuren4673
    @riekiejansevanvuuren4673 2 роки тому +3

    Dear Mel I want to thank you from my heart to day. I just got my own office at work I have asking so many times been in Finance and sit in a office with 2 other people was such an distraction. I took my energy this morning and talk to my Angel's Universe and God and listen to your advise and I did it. Thank you so much of an inspiration to me thank you.

  • @danielamacchio6427
    @danielamacchio6427 2 роки тому +1

    You are smart, funny and I absolutely love your ah-ah stories! 😆😂 ❤️

  • @ChristianaSenibo
    @ChristianaSenibo 2 роки тому +19

    Confidence is a skill that can be taught. And you already have what it takes to build confidence. Keep going and you’ll be surprised how confident you become. As Mel put it, “confidence is the willingness to try” 💜

  • @dyannemanka
    @dyannemanka 2 роки тому +1

    I'm barely seven minutes into this video and I am so grateful that you teach this for free. ❤️

  • @robriot6882
    @robriot6882 2 роки тому +1

    I have resisted the urge to comment, but I can do so no longer. You and several other youtube tarot readers have been telling my story exactly. With you it's like every upload, telling exactly what's been going on with my story. Last video you even called one participant out by name...Taylor. She is not one of the main characters but she has a role none the less. You are blowing my mind, seriously

  • @deborahpetith8710
    @deborahpetith8710 2 роки тому +1

    Thank you, I really needed to hear this tonight, hi from Australia.

  • @gitanjalinandan
    @gitanjalinandan 2 роки тому

    I really like you Mel

  • @robertmeyer8387
    @robertmeyer8387 2 роки тому +1

    You are awesome! I used 5 second rule about 10 times at work, just when I thought ..”This doesn’t work” all of a sudden IT DID WORK!. I’m calm and productive as we speak!
    I love ya Mel!!!!!

  • @maxifayz8473
    @maxifayz8473 8 місяців тому

    Thank you a teache a lot❤

  • @KiKiabout
    @KiKiabout 2 роки тому +1

    Brilliant... Thank you!

  • @carolcrosby2177
    @carolcrosby2177 2 роки тому

    Mel’s my new hero.

  • @josephmunyao6639
    @josephmunyao6639 2 роки тому +1

    This is timely. Thank you

  • @tammybarslund5696
    @tammybarslund5696 2 роки тому +2

    Love this! The part about the sneakers was eye-opening for me. I'm not a typical realtor, I don't do fru-fru, I have a bunch of dogs, I wear jeans, I don't do manicures - it would be a waste of $$ for me. In the world of real estate there's a lot of "put-on" stuff, it's not me and I've never felt comfortable with that sort, It's nice to know I don't have to! I LOVE this. Thanks Mel

  • @jeanetteq6024
    @jeanetteq6024 2 роки тому

    Amazing Mel, thank you. This is the stuff everyone needs to hear. So appreciative.

  • @RAZASHARP
    @RAZASHARP 2 роки тому

    I LOVE MEL ROBBINS!! LETSSGOOO

  • @duongphambinh6038
    @duongphambinh6038 2 роки тому

    Thank you so much Mel! Really enjoy your sharing with authentic stories and the simple message we can learn and bring into life.

  • @pamelahalper8266
    @pamelahalper8266 2 роки тому +1

    Love this! Working on my confidence. Thank you Mel!😍😃

  • @payalmehra6557
    @payalmehra6557 Рік тому

    Mel 💜

  • @jaya6516
    @jaya6516 2 роки тому

    Thanks for simplifying some of these concepts and feelings. Confidence is the willingness to try. What serves me. How to be authentic to self.

  • @busabayashi
    @busabayashi 2 роки тому +6

    Mel, you have made my life far more simple than I ever thought possible, and thank God you were born, when and how you were born to become truly special, 1 out of 400 000 000 000! xo

  • @Avoid_Low_Frequency
    @Avoid_Low_Frequency 2 роки тому

    I love you Mel!!! This is priceless!

  • @keerthanaswathy5038
    @keerthanaswathy5038 2 роки тому

    Thank you!! You literally made my day

  • @amandachambers8593
    @amandachambers8593 2 роки тому

    I just love you so much!!! Thank you for what you do.

  • @LowDrives
    @LowDrives 2 роки тому +1

    Real talk, good stuff!!

  • @nyxsun
    @nyxsun 2 роки тому

    Mel what a gift you are 🙏💚

  • @christianomizzle
    @christianomizzle 2 роки тому

    Thank you so much!!! I’ll be finishing your book soon 🥰

  • @rogeriorodriguez1212
    @rogeriorodriguez1212 2 роки тому +2

    If you do a live event all of us will show up now if you know all we have to do is click the button and then joining you are an excellent speaker you have good advice and you're full of wisdom don't doubt yourself just look at reality you're doing great take it for what it is and be your best self that is all

  • @thewalkthrough111
    @thewalkthrough111 2 роки тому

    Thank you so much for this.

  • @eileenvaughan6702
    @eileenvaughan6702 2 роки тому +1

    Excellent ......

  • @booktrace1055
    @booktrace1055 2 роки тому

    Omg, I love this! Thank you for sharing!

  • @SJ-cd4gx
    @SJ-cd4gx 2 роки тому

    Thanks for sharing!

  • @gldnsnlt37
    @gldnsnlt37 2 роки тому

    Thank you Mel!!!

  • @saharsmagic
    @saharsmagic 2 роки тому

    You are so inspiring, thank you.

  • @DonnaBarkerMedium
    @DonnaBarkerMedium 2 роки тому

    You are a Queen, thank you so much 🙌🏼🤩😘

  • @theyetti90
    @theyetti90 2 роки тому +2

    I enjoy Mel because of how open she is. I'm rooting for you to meet all your goals.

  • @healthyfoodlover1124
    @healthyfoodlover1124 2 роки тому

    Love this thank you❤🙏

  • @map3563
    @map3563 2 роки тому +1

    Hi Mel! it is a joy to have found this video f yours at the time of a crossroads in my life. Everything you talked about in this video is exactly TRUE and thank you for the TOOLS, the 5 second + an Anchor thought to use at the time of Fear versus Excitement.
    I feel at peace to know Perfectionism is a defense mechanism to not disappoint ppl and avoid criticism.
    I got HOpe that my business idea will succeed by making a decision based on my values and not being afraid to disappoint instead, being truthful to what I want and need, and Take care of ppl ( as you did with your dad and pool table )
    I look forward to continuing listening and putting myself at ease at this stage...and by the way, I trained in Public Speaking with Dale Carnegie as a teen. Gave many presentations in the industry of work ( travel biz ) for many years. It keeps coming back to me that it is something I ought to be doing one day... just don't feel it is about travel industry commercial business theme, rather life matters.
    My best,
    Mariela
    Orlando, FL

  • @ibrahimkato525
    @ibrahimkato525 2 роки тому

    Love your content super much............2022 road to confidence

  • @Tangiblemoments
    @Tangiblemoments 2 роки тому +1

    I don’t know I stubbles across your channel but I really enjoyed it. I believe nothing is coincidental. I journal a lot and look for signs to encourage, teach, and inspire me to be better. I drank the yogi detox tea “hint” and this was the message “compassion has no limits, kindness has no enemies” Be bless sis ❤️

    • @sergiosolanas8143
      @sergiosolanas8143 2 роки тому

      Lamento comunicarte que ese no era yo casi todo que os han vendido sobre mi es falso o conseguido ilegalmente voy a hacer doblar la rodilla q varios gobiernos a la unión europea y espero que detengan a los funcionarios responsables de todo esto a gracias por el apoyo el delas mujeres que ya habían setecientas mil dispuestas a manifestarse en contra del vídeo no tengomnsdvcontra ella además es muy guapa pero entre mi emfermedasy el tamaño de lo suyo o bien se me quedaba el cerebro como el de un niño o mofia van a tener que esforzarse más para encerrarme ellos sin embargo ya se verá suerte a todos a y a ella la llamé nada más denunciar lo que me hacen para pedirle perdón explicarle mi problema y decile que una muchacha tan guapa no debe perder el tiempo con un viejo cómo Toby encima con el cuerpo destrozado adiós

  • @ErnestinaBirovaR
    @ErnestinaBirovaR 2 роки тому

    Yes you are a freeking GENIUS

  • @telmes1td
    @telmes1td 2 роки тому +1

    I agree in a way. CONFIDENCE is the internal code you follow day in and day out. It's more important than trends, laws, people. The code that defines your character. The more you fulfill your code the more confidence you build. The less you fulfill your code the less confident you become. The actions you take to fulfill your code. . . The more confident you will be. Beyond others opinion, beyond failure ore success. . . Is a code you created in your mind that you stick to. . . Win or lose. Following your code is confidence.

  • @mgu1N1n1
    @mgu1N1n1 2 роки тому +20

    Men, do not hesitate for one moment to put a restraining order against your female partner if you feel your safety and health is in jeopardy. Placing a permanent restraining order on my female partner was absolutely the wisest protective move of my adult lifetime. My only regret is not doing it years earlier. Men, be safe!

  • @kenyagomez9240
    @kenyagomez9240 2 роки тому

    I can't wait to share this with my daughters ❤

  • @_lublub
    @_lublub 2 роки тому +3

    🌟Though confidence cannot be built overnight, but I believe with practices and exercises, anyone CAN become confident in their own way!

  • @BeholdIamaNewCreation
    @BeholdIamaNewCreation 2 роки тому

    I am in love with this.

  • @donalee2023
    @donalee2023 2 роки тому

    I recently took a couple of actions that turned out well… by not letting my internal dialogue stop me! I had the initial fear and took the actions anyway, rather than taking no action. The results were positive. Prior to listening to you, not only would I have not been as aware of my thought process, my thought process would have stopped me from taking action (because of fear). I also would not have been as authentic in stating what it was that I actually wanted to do. I may have not have even followed through with the phone call or spoke as confidently when I did. Thank you! 🙂

  • @MiraSaysHi
    @MiraSaysHi 2 роки тому +5

    I really needed to hear this today. Thank you much! BTW, I have texted you and would love to hear back. I really needed your advice on something I've been failing at for the past 5 years now. Ty! 🥰

    • @sergiosolanas8143
      @sergiosolanas8143 2 роки тому

      Esa sentencia me la pasó por la chorra loque van a tener que responder contra intento de homicidio en grado de tentativa y trata de personas con fines sexuales así que ya ves a la gente que les cree los joden ellos no están facultados para llevar a cabo ese juicio aún avisar ni tener yo defensa y mucho menos mandar una sentencia que son delitos y duda que estén facultados para dictar una sentencia tan aberrante y contra derecho

    • @sergiosolanas8143
      @sergiosolanas8143 2 роки тому

      Pasta tengo tres camisetas una agujereada y dos pantalones no he recibido nada y tampoco fui yo quien se apuntó al proyecto yo me enteré de todo el enero pasado me juzgais muy rápido el año pasado todo el mundo me quería cosa imposible porque no nme conoces puedes estar de acuerdo con mi forma de pensar pero no puedes quererme y odiarme realmente tampoco no sabes nada de mí y no os importa mi situación real solo creéis lo que bdice Google que lo que no es desinformación son mentiras enormes pero os han lavado el cerebro y creéis todo lo que dicen por improbable que sea un salus

  • @novembersunflower968
    @novembersunflower968 2 роки тому +1

    Many blessings Mel for your enlightenment! 💚💜 Great easy to use strategies for immediate results. Powerful healing energies... 5,4,3,2,1⚡. So appreciate your wisdom and candor. 😉 Kool kicks!
    Life, Love & Peace, 🌲🌻💚🌺🌳

  • @lissitoj3428
    @lissitoj3428 2 роки тому

    Epic info.🥇🏆🏆🏆🏆🏆 Thanks for sharing Miss Robbins. XOXO🤗😘

  • @amirMahmed
    @amirMahmed 2 роки тому +1

    You're fascinating

  • @salliexx7631
    @salliexx7631 2 роки тому +4

    I have confidence problems 🥺🥺 it’s so hard to be confident

  • @TheLisaDeesDelightsShow
    @TheLisaDeesDelightsShow 2 роки тому

    This was good!

  • @msgtheealiengoddess4010
    @msgtheealiengoddess4010 2 роки тому +1

    U 🐝 on 📌📌📌point

  • @anonmist2529
    @anonmist2529 2 роки тому +1

    Confidence comes when people are respected in society! Never lower or embarrass another human being you will get it back 10+ for your enjoyment!

  • @zodiacconnection6310
    @zodiacconnection6310 2 роки тому +2

    I truly appreciate your content Mel! And yes…you are definitely a genius and I like that you said that about self. You are a starseed and chosen by the divine to deliver these message to the world. Your material has really helped me get my confidence back in alignment.💪🏽 Thankyou so much!❤️

  • @lissitoj3428
    @lissitoj3428 2 роки тому +1

    Miss Robbins, I believe every teenager should listen to this too. It would help so many students that feel they don't "fit in". Can you post part of this video of that part on TikTok to teach that age group or make a 6 month class part of an educational county school curriculum?

  • @Aligned211
    @Aligned211 2 роки тому

    Thanks . I actually do this ,but I count down from 18. Thanks again

  • @EdotsThoughts
    @EdotsThoughts Рік тому

    I fucking love you Mel! Literally, you are the mother I never had!

  • @bendover3820
    @bendover3820 2 роки тому +2

    Confidence comes from understanding everything, not knowing anything. Be secure in your soul, not flesh! Honesty, Humbleness and Patience feels like Reactive armor, No need to worry, you are protected! You/We were put here to Sacrifice. Yourself or Others?!

  • @gabrielavilla871
    @gabrielavilla871 2 роки тому

    MEL I NEED YA TODAY

  • @krismiller5126
    @krismiller5126 2 роки тому

    Confidence is courage.

  • @1thinkboss
    @1thinkboss 2 роки тому

    I have mental length for sure. Thank you

  • @Viclovesthelord
    @Viclovesthelord 2 роки тому

    Wishing and wondering why I didn’t get to this video sooner … seeing it’s only been 2 days out amen!!! Right on time ALWAYS 😀 even if it was 2 years it still would be right on time 😅🙌😳 that being said THANK YOU 🙏 ❤️

  • @lissitoj3428
    @lissitoj3428 2 роки тому

    I love sparkly sneakers with lights too...lol🤣😂but I haven't found sneakers with lights for adults yet. Take care Mel. XOXO 🤗😘

  • @msgtheealiengoddess4010
    @msgtheealiengoddess4010 2 роки тому

    On god u snapped 🤨
    On Dat 1🤨

  • @rbfarrell1
    @rbfarrell1 2 роки тому +1

    Yup, I was very out going when I was young. Sadly had 2 sisters that continued to put me down well into teenage years and parents too stupid to realize how much damage this was doing to me. Girls and even adult women can be so cruel and they get away with it because they have T & A. Only when women get older and their looks have faded do they get the pay back big time.

  • @wehavepride3
    @wehavepride3 2 роки тому

    #yourthebest

  • @officialpsyccouk-1062
    @officialpsyccouk-1062 2 роки тому

    Hlow doctor linda..

  • @georginarandolphgirl66
    @georginarandolphgirl66 2 роки тому +1

    I have a fear of aging and moving forward. I have major depression and anxiety disorder after having a full hysterectomy 9 years ago and I realized that I don't want to move forward. Its terrifying. I have a belief in God and pray but I feel drained. I am on new antidepressant for almost 4 weeks but also has battled depression and anxiety since childhood and trauma from abuse as a child and hate feeling and thinking what I do. I have been stuck in this mindset.

  • @anpe6524
    @anpe6524 2 роки тому

    14:30 OMG Mel!!! You make me laugh so much!! hahaahaha Oh Gosh!

  • @RoamIntoYoga
    @RoamIntoYoga 2 роки тому

    I would show up!!

  • @Acresofalchemy
    @Acresofalchemy 2 роки тому

    As a child I was abused...but always had a rebellious nature. So that never affe Ted my confidence...other than socially it was killed.
    I was trained into a people pleaser as a high end military cook. And social confidence was built in pleasing others and workplace success.
    After the army I moved off grid...and I'm fully immersed in willingness to try daily....where life is in your hands in such a case right now it's been -30 for a month and I have to heat with firewood...no one will full the woodstove but me...it's forced myself to eradicate procrastination in the most basic important needs and then promotes procrastination with things an OCD PTSD...symptomatic person would have such as it's okay to not have things super clean everyday....it's okay not to be super productive sometimes as rest is self love.
    Thank you for the kinetic examples....Canada's mental health system has collapsed and we need bright beings like yourself to explain to lint ridden minds we just need to empty the filter once In a awhile 😀

    • @anonmist2529
      @anonmist2529 2 роки тому +1

      That’s a story I know quite well! Please take care know that it’s now your time and as equal or more to be happy and thanked for your service and valor.

  • @fallingalice2601
    @fallingalice2601 2 роки тому

    I'm in my late 50's. I've been around the block. You are NO BULLSHIT.