Mindful game - where am I?

This 7 mins video is suitable for children from 8 to 12 years old. Younger children can also try but may become restless. Young at heart can also try🙌😆
This is to re-introduce the concept of being present in the heart instead of being too busy and caught up in the mind with too many thoughts. This also serves to ground and centre the energies back to the heart. Heart is where it begins. To live fully from the heart. It ends with sending heart-felt blessings to oneself and others, to reconnect with the innate nature of sharing and caring for self and each other, the community or kampung spirit.
A challenge is issued for the children to cultivate the habit to stay present from 6 mins 44 seconds onwards. If you just want to try out the mindful game and come back to the challenge some othertime, feel free to pause or stop here.
This is my inaugural video (done during April 2020 where people are undergoing lockdown due to Covid-19). Do leave a comment or feedback below. Thanks!
Stay blessed! Stay well!
I am on Instagram @yogawithec and
Facebook at yogawithec 🙏