Toshiki Yamamoto | 山本俊樹 | Squat Motivation | Olympic Weightlifting Training

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  • Опубліковано 5 жов 2024
  • Tribute of japanese 85kg weightlifter; Toshiki Yamamoto | 山本俊樹 (JPN, bodyweight: 85KG, height: 170cm). He's freaking strong quads. This squat compilation includes like 260KG FRONT SQUAT and 300KG BACK SQUAT! Also he is the Asian Champion of 2017 in the clean&jerk.
    Follow him on instagram: toshikis160j200 and his facebook: 山本俊樹-Toshiki-Yamamoto-ALSOKweightlifting-1421808074761509/
    Check out the channel for more weightlifting videos and subscribe if you like it. Stay tuned and see you at next WNA' video!
    Training highlights:
    260kg front squat - 5:48
    190kgx10 back squat like nothing - 5:58
    300kg back squat - 12:05
    Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
    paypal.me/weneag
    Music sources: Topher Mohr & Alex Elena - Hot Heat; DJ ASSASS1N - Frag Out

КОМЕНТАРІ • 112

  • @WeightliftingNewsAgent
    @WeightliftingNewsAgent  7 років тому +8

    Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
    paypal.me/weneag

    • @김재형-p4k
      @김재형-p4k 6 років тому

      Weightlifting News Agent how can I send you donation?

    • @Gta-6.Smartivo
      @Gta-6.Smartivo 5 років тому

      use asteroides??

  • @illusionarytactic
    @illusionarytactic 7 років тому +47

    hes such a great all around athlete by far the greatest motivation when it comes to a combination of muscular aesthetics, athleticism and strength, would love to meet this guy one day

  • @harrispj4205
    @harrispj4205 5 років тому +13

    His back's position stays straight all the time, no matter how heavy the weight is or how deep he goes. Amazing.

    • @afb9176
      @afb9176 5 років тому +3

      @Eyre Borne not is only that

  • @NorwichGrad97
    @NorwichGrad97 7 років тому +66

    "When you can pause front squat more than powerlifters can low bar back squat with gear, you must be a weightlifter." Jeff Foxworthy

    • @andrewd6956
      @andrewd6956 5 років тому +3

      Pictures powerlifter snorting salts and screaming for attention in slingshot gear.

    • @Jeneric81
      @Jeneric81 4 роки тому +1

      The equipped record in his comparable weight class is 410 kg.

    • @rileyparker5668
      @rileyparker5668 4 роки тому +3

      @@Jeneric81 Yeah equipped lol

    • @Jeneric81
      @Jeneric81 4 роки тому +6

      @@rileyparker5668 Yes...that's what I said. Even though I particularly don't care about equipped powerlifting, people who think equipped is easier than raw are idiots.

    • @r.c.6940
      @r.c.6940 4 роки тому +1

      Jonas Ohlsson powerlifting is for simpletons.

  • @Omar-tt4fd
    @Omar-tt4fd 7 років тому +47

    amazing power & strength plus this guy squats so deep in PL meets. This is perfect

    • @JDEG100
      @JDEG100 7 років тому +1

      Funcional hypertrophy!! every muscular grams count.

  • @翔平武良
    @翔平武良 7 років тому +18

    フロントスクワットめちゃくちゃ綺麗😍

    • @ミックスサラダ
      @ミックスサラダ 7 років тому +6

      白モンスター 200kgオーバーをフロントスクワットでやってるのが信じられない

  • @paintballkid20
    @paintballkid20 7 років тому +22

    He's so freken strong is crazy

  • @アオコ-c3l
    @アオコ-c3l 6 років тому +15

    間違いなく日本最強

  • @えだまめ-z3c
    @えだまめ-z3c 5 років тому +4

    なんかここまですごいと山本選手がすごいのはもちろん、人間ってよく出来てるなぁ〜って思えてくる

  • @micahking2613
    @micahking2613 7 років тому +9

    He Front and Back Squats those Ridiculously Heavy weights FASTER than most people can stand up from the ground !!

    •  7 років тому

      lol

  • @mrsteeze3116
    @mrsteeze3116 7 років тому +7

    So much speed. Crazy squat

  • @ke3285
    @ke3285 7 років тому +2

    I saw one of his deadlifts in a PL meet he did 285kg without struggle. He's a real beast

  • @peytonnewman8604
    @peytonnewman8604 7 років тому +21

    And at 85 kg! It's true you don't have to be enormous to have incredible strength. His quads are out of control though

    • @leonbremer4216
      @leonbremer4216 4 роки тому

      Nobody said this. But more weight leads to more weight

    • @gerry5336
      @gerry5336 3 роки тому

      his quad is definitely well controlled and has good form

  • @Sviatoslawww
    @Sviatoslawww 5 років тому +1

    GREATEST SQUAT TECHNIQUE I'VE EVER SEEN

  • @jorgerodicio
    @jorgerodicio 6 років тому +2

    I really love his technique, it's amazing!

  • @rottentomato7610
    @rottentomato7610 7 років тому +3

    Superhuman, well done to that guy for training hard

  • @Sepander
    @Sepander 7 років тому +55

    Such a handsome man too, no homo.

    • @robo-man8638
      @robo-man8638 5 років тому +3

      He's what I'd assume women call Daddy. No homo

  • @しんいち-y1t
    @しんいち-y1t 6 років тому +3

    彼の進化発展が見られて、楽しいです。

  • @coachkev871
    @coachkev871 7 років тому +3

    His wrist mobility is insane

  • @abhishekshah11
    @abhishekshah11 5 років тому +4

    Yall complimenting his legs and I'm here complimenting his spine

  • @RaKa0808
    @RaKa0808 5 років тому +5

    REAL BEAST💪

  • @Quis_ut_Deus
    @Quis_ut_Deus 7 років тому +11

    3:40 look where his hands are

    • @daegunbong8487
      @daegunbong8487 6 років тому

      lmao they are nearly behind his shoulders fucking wow.

  • @aeaeiaeaie7455
    @aeaeiaeaie7455 7 років тому +7

    Thank you

    • @CoBB1eUA
      @CoBB1eUA 7 років тому +1

      You are him? You are really very strong!

    • @Onepunchnaz_
      @Onepunchnaz_ 7 років тому +2

      No I recognise that face. Thats the face of Shi Zhiyong mid aiiii I believe, performing the snatch?

    • @aeaeiaeaie7455
      @aeaeiaeaie7455 7 років тому +4

      AEAEAIAIANOIMNOTAEIIAE

    • @ke3285
      @ke3285 6 років тому

      HAHAHAHAHAHA that name and picture well played bro

  • @Kasun.Maduahan
    @Kasun.Maduahan 5 років тому +3

    Sugoi

  • @kch3019
    @kch3019 6 років тому +30

    Do I even lift...

    • @oktay0280
      @oktay0280 6 років тому

      Kum Kie Choong do you even lift noww??

    • @ほっしゃん-b8b
      @ほっしゃん-b8b 6 років тому +2

      I asked myself same question arter watching this and answer is...no, I don't even lift.

    • @JesusSaves86AB
      @JesusSaves86AB 4 роки тому +1

      Nobody even lifts compared to this legend.

  • @themarine580
    @themarine580 4 роки тому

    Ue is great !! I've never seen someone front squat that much 👍😜💪🏋️🤜🤛💯

  • @m7rayven195
    @m7rayven195 7 років тому +29

    I want his squat form :')

    • @afb9176
      @afb9176 5 років тому

      How are u now?

    • @Adamjones2002
      @Adamjones2002 5 років тому +2

      He has short femur, thats an advantage in squatting

    • @name9947
      @name9947 4 роки тому

      Chest Up !
      That's all

    • @leonbremer4216
      @leonbremer4216 4 роки тому

      Get your mobility done. I'm over 1.80 and can frontsquat Upright as fck

  • @eruston
    @eruston 4 роки тому

    super clean form. wow.

  • @JesusSaves86AB
    @JesusSaves86AB 4 роки тому

    His power level is clearly over 9000

  • @mhorset
    @mhorset Рік тому

    Her body is amazing, his legs are animal

  • @jrmayun
    @jrmayun 7 років тому +2

    That progression specially on 260

  • @timjimbob5839
    @timjimbob5839 7 років тому +9

    i love you senpai!!!!

  • @耶斯莫拉-i3z
    @耶斯莫拉-i3z 4 роки тому +1

    2:25 look at these damn calves

  • @454Casull
    @454Casull 5 років тому +2

    Someone give this guy voice lessons so he can play Kenshiro. A-TA-TA-TA!

  • @kalamitygame4195
    @kalamitygame4195 5 років тому +1

    Monster!!!!

  • @fernandoloor6051
    @fernandoloor6051 5 років тому

    Vamos amigos con fuerza y potencia;y tienes todo tus destrezas;y voluntad;y luchas por tus sueños y logros;a toda fuerza amigo;que sí se puede💪🏋😎👍

  • @MannuhFestIt
    @MannuhFestIt 5 років тому +3

    When I die, I want to be reincarnated as his quads.

  • @valdente
    @valdente 7 років тому +1

    best outro ever :D

  • @LordLegender
    @LordLegender 6 років тому +1

    I wish I could backsquat half of his front squat

  • @timmyjohnson1195
    @timmyjohnson1195 7 років тому +6

    his legs are huge.

  • @pierrotmonami9506
    @pierrotmonami9506 7 років тому +5

    correct me if i'm wrong but his squat is all quads no back and the bar stays mostly over his mid foot, might be moving a little forward while descending. he doesn't use at all that bullshit hips backward technique that starting strength coaches have popuplarized. thought this might be because of his morphology, long torso, relatively short legs

    • @MrClassicmetal
      @MrClassicmetal 7 років тому +11

      pierrot monami Starting Strength coaches teach the low bar squat which is used by powerlifters. This guys does high bar squats when doing back squats. Different styles for different purposes.

    • @lobo53695
      @lobo53695 6 років тому +7

      Because he's toshiki. He has the genetics to do whatever the fuck he wants and get fckn strong. You don't and that's what starting strength so for. Average Joe's like you and me to get strong as possible

  • @aldrinmarang447
    @aldrinmarang447 7 років тому +52

    He reminds me of Clarence

    • @georgefajfar2903
      @georgefajfar2903 7 років тому +32

      Alot stronger...Clarence 250 front squat at 100kg and Toshiki 260 at 85kg...He also can power clean 200kgs you can see on his instagram

    • @TajwarC
      @TajwarC 7 років тому +17

      He pauses *because* of his knees, not to make it more difficult.

    • @bagzy868
      @bagzy868 6 років тому

      80/20 rule
      haha good comment XD

    • @3ncore706
      @3ncore706 5 років тому +1

      Lukas
      I wouldn't say he's "a lot stronger" than Clarence, Clarence deadlifted 750 with no belt easily and snatches well over 400 pounds as well as closegrip pause benching 460

    • @Adamjones2002
      @Adamjones2002 5 років тому +1

      Toshiki has a shorter femur compared to clarence, so imo both beasts

  • @jeffrendered3564
    @jeffrendered3564 5 років тому +3

    Casual 500lb atg front squat for reps...

  • @ckennedy1973
    @ckennedy1973 6 років тому +1

    Goals

  • @Surffaaja
    @Surffaaja 7 років тому

    does he have weirdly long legs? i mean relative to his length. usually u see long torso, short legs at this level.

  • @Mike-cp1tj
    @Mike-cp1tj 7 років тому +1

    2:48 TOO MANY PLATES ARE FALLING OFF...

  • @trulyjdm
    @trulyjdm 5 років тому

    he looks like the "omae wa mou shindeiru" guy

  • @polespadale
    @polespadale 7 років тому +1

    well.. and the dreams are dreams. i have to conform with 80 kg on squat

  • @ruslanruslanov6215
    @ruslanruslanov6215 2 роки тому

    🔥👏👏👏👍

  • @zeberit
    @zeberit 5 років тому

    У меня сердце ушло в пятки когда он штангу бросил. 😊

  • @beaujaq
    @beaujaq 6 років тому +1

    300 KG WTF

  • @urielsafaera1575
    @urielsafaera1575 6 років тому +1

    Y pensé que Powerexplosive (David) estaba furrtisimo

    • @zayshi1239
      @zayshi1239 6 років тому

      Yeah, pero el es un levantador olimpico de elite, David es una persona normal que alza pesas por pasión, si el se dedicara ala sentadilla al 100% y se olvida de su peso muerto, dominadas, press de banca, sin duda supera a este tipo.

    • @worldpeace6555
      @worldpeace6555 6 років тому +1

      @@zayshi1239 ni cagando

    • @urielsafaera1575
      @urielsafaera1575 5 років тому

      @@zayshi1239 Eso crees? Pues topshiki tambien se enfoca e peso muerto

  • @jesusfonseca4495
    @jesusfonseca4495 7 років тому +1

    11:33 Why is the guy in the back wearing a mask?

  • @darreinrobinson5681
    @darreinrobinson5681 4 роки тому

    ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐👀😎dig it

  • @miguelinzunza
    @miguelinzunza 7 років тому +1

    like

  • @oktay0280
    @oktay0280 6 років тому +1

    Vegeta

  • @須長直斗
    @須長直斗 4 роки тому

    230㎏多過ぎわろた

  • @rosasrros1553
    @rosasrros1553 5 років тому

    😑😰😰😰😨

  • @IhateCCP
    @IhateCCP 7 років тому +3

    the most impressing thing is how does his hand turn to grip the bar like that?

    • @sheldonvictorine9569
      @sheldonvictorine9569 7 років тому +3

      that what i'm saying!

    • @rottentomato7610
      @rottentomato7610 7 років тому +1

      Love Jesus it's called not training your biceps for better flexibility

    • @azn182
      @azn182 7 років тому +8

      Rotten Tomato Big biceps are not the issue for not being able to clean grip front squat. You have no flexibility, that simple.

    • @rottentomato7610
      @rottentomato7610 7 років тому

      Chris p well sure it's also down to good shoulder flexibility and not overly large shoulders

    • @tenyriakteny3803
      @tenyriakteny3803 7 років тому +12

      Actually, larger shoulders are preferred as to have it helps create a big 'shelf' for the bar to rest. You need to be able to rotate the shoulder joint quiet considerably and the wrist needs to be able to bend up to 90 degrees to enable a full grip. Another thing is to have pretty free moving lats and teres minor as they are what pull the shoulder and arm down, preventing most people from achieving the full grip.
      My two cents!!