Tracker' Star Justin Hartley Shares His Arm Workout For Jacked Biceps | Train Like | Men's Health
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- Опубліковано 28 лип 2024
- The 'Tracker' star takes us through his quick arm workout that hits both biceps and triceps, which keeps him feeling jacked and ready to play Colter Shaw. Plus, he gives a big tip to stay motivated at the gym.
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Gorgeous man. Love his vulnerability too. Seems to have no ego.
🎉🎉🎉🎉🎉
Could you believe this guy is 47 years old? I should be more consistent with my workouts now if I want to look even half this good at 47.
He's still in Green Arrow shape.
Justin is such a gem. And also doesn't age. Great video!
Gotta give it to Justin for keeping himself fit for all these years! The first TV Green Arrow 😊
Thanks for your honesty Justin, I hope they have you on more, especially how to build abs
Such a chill dude🤙🏽
One of the more real gym workouts + mental health advice + authentic physiques I've seen on this channel. He really homed in on the "why" of working out, and how it stretches beyond the looking jacked on camera
He is very well spoken.
Never thought of him as a Modelo guy. I'm impressed
He is always my celeb crush when I was young 🥹
Watched you new show. I liked it and look forward to seeing how the show progresses. my only critique is there were a couple of really corny lines. i dont remember exactly what they were but if I remember correctly you were dialoguing with someone and said well I know these things or something like that. This show has huge potential. I would really have someone you trust keep you away from the corny lines, it takes away from your character. Thanks I started working out about four months ago so your weight training tip were very helpful. Please keep doing the workout videos. Thanks.
I did alternating db curls and ez bar curls for years without issue. I spent three months incorporating hammer curls and wrecked my right inside elbow/bottom attachment of the bicep.
Love this! Very true about changing the way we work out as we age!
Those Biceps are PERFECT. Sure wish I had them
That finisher is tough. Kudos to him.
How the hell is he 47?? He looks amazing! He looks like he’s in his mid 30s! Exercise makes everyone look younger, it’s unbelievable.
Am enjoying Tracker
"This is too much weight for me" while making it look effortless. Maybe i should try acting to increase my lifts, haha.
Good to hear someone honest about it and not trying to be a smartass. I still see him as Green Arrow from Smallville though.
Damn,he's always been fine,i had a crush on him when i first saw him on passions.❤😍😘🤤
The guy has probably the best genetics ever because the advice/ fitness knowledge is not really sophisticated;)
Best Green Arrow.
I felt like he level up in acting when he was on This Is Us, this new CBS show doesn't do much to continue his progression. However, I would like to see him move on to bigger projects after Tracker ends.
Justin Hartley looks more like a Model than an Actor ! That impressed me !
He's 47!!! 😲
He’s so beautiful
This is so unfair some people with too much beauty and others not
THE OG GREEN ARROW
This man barely ages.
My Kevin 😍
Really dig your new show Tracker…..
wow
💪🏻😎
Ritchson and this guy both on Smallville then Ritchson went to Hugeville.
Arrow 💚
Somebody saveeee meeee🎶🎵🎵
Anyone know where I can find the jacket at 1:13?
I think that particular style is called Bomber Jackets and there's a company called Alpha Industries and they make Jackets like that.
I have one like that from H&M. Not expensive.
The green arrow has returned the orginal
So Stephen Amell is Arrow while Justin Hartley is Green Arrow ! Who is gonna be another arrow next ?!
These guys should wear tanks..nothing. or muscle t shirts to showcase their muscles.
sooo handsome :3 my kevin
He's looks like Ben Affleck
That's Oliver Queen aka Green Arrow
I want to see Daniel Craig workout and diet‼️
Show is so good I have watched since first episode but mother day episode What's very cheesy? Please write the brother out
3:11 3 ejercicios por músculo
Didn’t he have an Aquaman series? He was the original
I think it was the reacher guy.
he look like 30 when he is 47 wow
Wow beautiful amazing 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
really like the guy but his lack of knowledge of excercise science and his poor form are just a recipe for injuries. a) you don't need stretching before starting the excercise but a good warm up of the muscle. this is best achieved by doing the exact same excercise but with a significantly lighter load. b) he doesn't control the ecentric at all and he has picked the wrong weight to perform clean reps
This what I was thinking
To his credit he did say he picked too heavy of a weight, and he normally does lower weight with higher reps.
Hammer curls focus on the brachioradialis muscle that starts at the distal (further) end of your humerus, beneath the biceps and goes through your forearm to almost your thumb. It's the most prominent muscle of the forearm
Murphys bleachers. Shoutout Chicago
Fox Crane
Why he isn't shirtless? 😒
hi there Handsome
Shirtless please
I liked his body type in Smallville. Why does everybody want mass?
Tough watch
He not jacked biceps. His arms looks skinny
Can you show us a short video of your arms? Most guys would love to have arms as "skinny" as Justin Hartley's.
You'll always be Kevin Pearson to me. This is Us was one of the best TV shows EVER!