Thanks for some end-of-year stress relief! I appreciate that you're sharing some of your own personal strategies and struggles - that's always a big help and I hope that carving out this safe space here for us has been helpful for you as well! Wishing you a happy New Year's!
:0 Since this is the last video of the year, i'd simply like to say that your videos are of good help (both mentally and against insomnia). Wish you all a happy new year :D
Always nice to hear others provide their perspective on different methods that word for them to improve their mental health. Thanks for talking about it so openly and setting an example to reverse the process of stigmatization (oh and happy near year too!). :P
I was counting the hours to watch another beautiful video of yours Isabel! I was anxiously waiting, thank you, you are incredible in this content! You are the best
omg I missed you!!! thank you so much for making this video during a difficult time of the year. I hope you are also managing well this holiday season. Like Kate Bush said: "I know you have a little life in you yet, I know you have a lot of strength left"
When my current therapist taught me about what you call "body scans" it helped probably more than anything. i dunno if it's just an ND thing, but it's like reminding your body what it's like to be in control. Another element that helps a lot alongside is like... in the same session, identifying *where* in your body your anxiety or whatever is coming from. Just being able to acknowledge that helps to uproot its control. Anyway. Hope your 2025 is excellent.
Hey there, Isabel 🤗💖✨ Congratulations on surviving this year's holiday season. I used to drive half way cross the country during the holidays every year - visiting a few select family and friends - but none for very long. Driving so far gave me some "me" time that was (mostly) under my own control and very needed. Struggling over the holidays is just part of my life it seems. Thank you for the coping skills! Appreciate them a bunch! Sending you positive vibes and wishes for a Happy New Year, my friend! xo Stay strong! 💖💤
Oh goodness! I don't have any in particular that come to mind, but I've always been a huge fan of crossword puzzles and word searches! Can't go wrong with a good Sudoku puzzle either ^-^
🐺 Without a doubt, your channel was one of the best things I found this year on this platform 😌😉😜 So, thanks for your amazing videos Isabel 😋😎👍 they've really helped me a lot in my battle against insomnia and stress. Keep it up and have a great 2025! 🥳🎉🎊🍾
That makes me so happy wth 😭💕 I’m so glad omg 💕 Insomnia is kicking my ass so bad too oh my god I wish you well with that because I am ✨ struggling to function ✨
Wonderful video Isabel, very relaxing. I didn't know if you had tried any character-based videos, because I had the idea for a masked ASMR superhero (in the style of The Incredibles or Batgirl) that I think could be fun. The premise would go something like this. The viewer would be injured or distressed by a villain, but you would show up to help, using your superpowers of ASMR. Throughout the video, the viewer would ask who you really were, but you would tell them how important it is that you wear your mask, and keep your identity a secret, but, at some point, you would trust the viewer enough, to unmask yourself and show them who you really are. I think you would do an awesome job. Keep up the great work.
We all love you Isabel. You make so many lives better with your creativity and talent. Your presentation is genuine and sincere. You bring me so much peace and make me feel better when nothing else can. If I was able to hear my guardian angel talk to me, it would sound exactly like you! For this reason, I leave here my best wishes for a New Year full of great HOPES for achieving of our goals both material and spiritual. I would like to conclude by conveying my greetings and best wishes to all of you and members of your families for the New Year 2025. I wish you the merriest of world to you and your loved ones, and wish you happiness and prosperity in the year ahead. I wish you all the best on your next year, with lots of happiness for you and your family, now and forever. Amen! 💙🙏💐❤🎁🥂
Regarding your advice about music, one of the best things I did for myself this year was to create a dedicated playlist I titled, "Peppy" that's just feel-good songs 🎶🎶🕺🎶🎶
Sorry to double comment, but you definitely called me out! I always listen to sad music when I’m feeling sad. And I miss my childhood teddy bear! So I will listen to teddy bear by Stayc and hold my teddy bear. Oh stretching and yoga is so good too. I used to do tai chi which really underrated! Thank you for the coping skills ❤
it took one of my therapists saying “Your safe space can be from a favorite show or even cartoon. It doesn’t have to exist in reality” and i was like BET 😌😭 and YES TINKY SAYS “meow”
@IsabelAtlasASMR I guess my favorite game is Skyrim and I really enjoy the cold snowy nights next to a fireplace vibe. Time kinda stops when I think about it, if that makes sense. Also idk how to use emotes lmao.
Stinky covering her face bc she's camera shy! 10:10 that's one of the things I love about living in a city with a great skyline! It looks dope from a distance in my neighborhood. Sorry the holidays are rough for you and also that person is probably mowing the leaves and not the grass. It's more efficient that way, I do the same lol.
you definitely live in a warmer place then I if someone is still mowing the lawn and not the snow. :) Iam sorry the holidays have been rough for you. I know it is that way for alot of people. Especially if they draw up unpleasant memories. I guess I have reached the point where I have gotten passive enough where they just go by like any other day. Sounds like the person who got your relaxing stuffed toy was not good to you. You dont seem like someone who would be treated badly but I know some treat everyone badly. I hope 2025 brings you some good changes.
@@IsabelAtlasASMR... actually i diidnt question your reply? What do you mean "dog huh"? Did i call you a dog? I did no such thing, somebody else? I gave a subtle compliment? Some autocorrect error?
Thanks for some end-of-year stress relief! I appreciate that you're sharing some of your own personal strategies and struggles - that's always a big help and I hope that carving out this safe space here for us has been helpful for you as well! Wishing you a happy New Year's!
It’s been immensely helpful and I’m forever grateful of y’all 🥹🫂 Very much worth braving the initial fear and anxiety. I’m happy to help 💕
:0 Since this is the last video of the year, i'd simply like to say that your videos are of good help (both mentally and against insomnia). Wish you all a happy new year :D
Ahh I’m very glad to hear that 🥹💕 Happy new year to you too!!
this whole month is the worst for me, the holidays and other reasons. chill videos like this really do help. thank you!
me too babes.
Always nice to hear others provide their perspective on different methods that word for them to improve their mental health. Thanks for talking about it so openly and setting an example to reverse the process of stigmatization (oh and happy near year too!). :P
Happy new year!!
I was counting the hours to watch another beautiful video of yours Isabel! I was anxiously waiting, thank you, you are incredible in this content! You are the best
omg I missed you!!! thank you so much for making this video during a difficult time of the year. I hope you are also managing well this holiday season. Like Kate Bush said: "I know you have a little life in you yet, I know you have a lot of strength left"
YUUUP i love that quote 💕😌 it’s been ROUGH for me mentally but it’s almost over so i’m chillin 💕
Omg, that paper bite at the end was a huge visual trigger! Great tingles to end the video
LOL glad you enjoyed
You have a wonderful soft spoken voice!
When my current therapist taught me about what you call "body scans" it helped probably more than anything. i dunno if it's just an ND thing, but it's like reminding your body what it's like to be in control. Another element that helps a lot alongside is like... in the same session, identifying *where* in your body your anxiety or whatever is coming from. Just being able to acknowledge that helps to uproot its control.
Anyway. Hope your 2025 is excellent.
Yes that’s also been so helpful for me as well!! I find it hard to use in the moment though 🥹 and I hope your 2025 treats you kindly!! 💕🫂
Thank you so much for this, Queen! 💤😴❤️
Always babes 💕💕💕
Soft-spoken suits you well
I prefer it over pure whispers I think!
Hey there, Isabel 🤗💖✨ Congratulations on surviving this year's holiday season. I used to drive half way cross the country during the holidays every year - visiting a few select family and friends - but none for very long. Driving so far gave me some "me" time that was (mostly) under my own control and very needed. Struggling over the holidays is just part of my life it seems. Thank you for the coping skills! Appreciate them a bunch! Sending you positive vibes and wishes for a Happy New Year, my friend! xo Stay strong! 💖💤
Thank you :')
Such an articulate speaker. Great to hear from you after a while. Would you mind suggesting some puzzle books.
Oh goodness! I don't have any in particular that come to mind, but I've always been a huge fan of crossword puzzles and word searches! Can't go wrong with a good Sudoku puzzle either ^-^
🐺 Without a doubt, your channel was one of the best things I found this year on this platform 😌😉😜 So, thanks for your amazing videos Isabel 😋😎👍 they've really helped me a lot in my battle against insomnia and stress. Keep it up and have a great 2025! 🥳🎉🎊🍾
That makes me so happy wth 😭💕 I’m so glad omg 💕 Insomnia is kicking my ass so bad too oh my god I wish you well with that because I am ✨ struggling to function ✨
Wonderful video Isabel, very relaxing. I didn't know if you had tried any character-based videos, because I had the idea for a masked ASMR superhero (in the style of The Incredibles or Batgirl) that I think could be fun. The premise would go something like this. The viewer would be injured or distressed by a villain, but you would show up to help, using your superpowers of ASMR. Throughout the video, the viewer would ask who you really were, but you would tell them how important it is that you wear your mask, and keep your identity a secret, but, at some point, you would trust the viewer enough, to unmask yourself and show them who you really are. I think you would do an awesome job. Keep up the great work.
Out of the thousands of channels you've spammed with this request, how many have actually made this video for you? I'm genuinely curious.
Bro I was thinkin this had to be spam / fetish shit 😭😭😭
@@IsabelAtlasASMR One doesn't want to assume, but if it looks like a duck and quacks like a duck, and walks up to you and says, "Hi, I'm a duck!"...
sucks to hear you’re struggling w the holiday season so fingers crossed things get easier :>
good to see another vid from u before the year ends🙏🙏💅
OMG BONUS STINKY LETS GOOO :D
i'll be alright no need to worry for me!!
she was too cute not to include ;-;;;; :,)
We all love you Isabel. You make so many lives better with your creativity and talent. Your presentation is genuine and sincere. You bring me so much peace and make me feel better when nothing else can. If I was able to hear my guardian angel talk to me, it would sound exactly like you! For this reason, I leave here my best wishes for a New Year full of great HOPES for achieving of our goals both material and spiritual. I would like to conclude by conveying my greetings and best wishes to all of you and members of your families for the New Year 2025. I wish you the merriest of world to you and your loved ones, and wish you happiness and prosperity in the year ahead. I wish you all the best on your next year, with lots of happiness for you and your family, now and forever. Amen! 💙🙏💐❤🎁🥂
Ok
omg, THE isabel atlas is back !!!!
we are so back
Thanks for recommending ILLIT's first mini album. I've never gotten a chance to listen to the whole thing yet. But I will as soon as I wake up~💤😴💚
ITS SO GOOD!!!! I hope you enjoyyyy~~~~
@@IsabelAtlasASMR it got me thru cleaning my room this morning ❤️
Regarding your advice about music, one of the best things I did for myself this year was to create a dedicated playlist I titled, "Peppy" that's just feel-good songs 🎶🎶🕺🎶🎶
Ooo that’s a solid move
Sorry to double comment, but you definitely called me out! I always listen to sad music when I’m feeling sad. And I miss my childhood teddy bear! So I will listen to teddy bear by Stayc and hold my teddy bear. Oh stretching and yoga is so good too. I used to do tai chi which really underrated! Thank you for the coping skills ❤
Double comments are always welcome!! STAYC >>>>> god bless. I'm gonna be blasting Beautiful Monster today
@@IsabelAtlasASMR STAYC girls! it's going down!
NEW VIDEO HYPE!!! (I don't have a safe space lol) OMG STINKY CAMEO
it took one of my therapists saying “Your safe space can be from a favorite show or even cartoon. It doesn’t have to exist in reality” and i was like BET 😌😭 and YES TINKY SAYS “meow”
@IsabelAtlasASMR I guess my favorite game is Skyrim and I really enjoy the cold snowy nights next to a fireplace vibe. Time kinda stops when I think about it, if that makes sense. Also idk how to use emotes lmao.
Oooo that’s a lovely vibe ^-^ and girl I just be responding on my phone LMAO 😤💯😍🤩
@@IsabelAtlasASMR HELP WAIT I JUST REALIZED THE FACE NEXT TO THE SEND BUTTON LMAOOOO
I literally need every coping mechanism this year already so I'm sorry guys all the cope is gone I took it. They're mine.
Stinky covering her face bc she's camera shy! 10:10 that's one of the things I love about living in a city with a great skyline! It looks dope from a distance in my neighborhood. Sorry the holidays are rough for you and also that person is probably mowing the leaves and not the grass. It's more efficient that way, I do the same lol.
City skylines are something else man I loveeee them!! Also good call on the mowing leaves thing, they were definitely doing that ;-;
@@IsabelAtlasASMRhaha I figured and yea tell me about it! My wallpaper for my phone/tablets is basically our skyline lol.
Eres hermosa y tienes bonita voz, thanks 🤍
Brazil loves you 🇧🇷
you definitely live in a warmer place then I if someone is still mowing the lawn and not the snow. :) Iam sorry the holidays have been rough for you. I know it is that way for alot of people. Especially if they draw up unpleasant memories. I guess I have reached the point where I have gotten passive enough where they just go by like any other day. Sounds like the person who got your relaxing stuffed toy was not good to you. You dont seem like someone who would be treated badly but I know some treat everyone badly. I hope 2025 brings you some good changes.
Thank you! Here's to a better 2025 for the both of us!!
December always makes me sad :(
December be doin that fr
You look like one of my friends and it kinda feels weird but its also kinda cool.
I get told I look like 20 different people every day it feels LMAO my ancestors were busy busy ig
👍😊🌹
At least your are super pretty 😉
Is Ellie your nickname from your name ending in "el" or a middle name or something?
It’s from Isab“el” yes!
Oh my goodness more beautiful females on UA-cam, white skin natural wholesome, have I just woken up from decades of slumber? ♥️
Dog HUH
@@IsabelAtlasASMR... actually i diidnt question your reply? What do you mean "dog huh"? Did i call you a dog? I did no such thing, somebody else? I gave a subtle compliment? Some autocorrect error?