Most Important Health Benefits Of Dates | Khajoor Khanay Kay Faydey | dr afzal
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- Опубліковано 13 бер 2023
- Dates are very famous sweet dry fruits in tropical regions and Pakistan and India.
It has low water content as it is dried but every 100grams of it contains 277 k cals,75 grams of Carbohydrates, 2 grams of protein,40% Copper of daily requirement, 15% potassium,15% Vitamin B8,13% Magnesium, 13% Manganese and 5% Iron.
Dates are good for those who want to lose weight and also has low glycemic index.
Health benefits of Dates
.khajoor khanay kay Faiday
#dates #khajoor
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
Dr Sab Zinda Bad.Khush rahain.shukreeya. Masroor. Peshawar.
ھم اپکا کو خدمت خلق خدا خدمت کرنے پر سلام پیش کرتے ہیں
C السلام علیکم اللہ تعالیٰ آپ کو صحت عافیت اور ایمان کی سلامتی عطا فرمائے آمین ثم آمین یا رب العالمین
اپ نے بڑی تفصیل سےکھجور کھانے کے فائدے بتاے مگر سب سے بڑھ کر یہ ہمارے پیارے رسول کی سنت ہے میں قربان جاؤ پیارے رسول کہ اپ نکھجور سے روزہ کھولتے تھے تا کہ جسم کو فورن توانائ مل جاے۔
ماشاءاللہ جزاك اللهُ ڈاکٹر صاحب بہت خوب اللہ کریم جزاے خیر عطا فرماے آمین
Chashm-e-Baddoor
ALLAH aap ko hamesha ba-eman , ba-izzat aour
Sihatmand rakhey.
Ameen jazak Allah Allah always bless you and your family ameen
JazakAllah Immensely helpful ,as always Allah aapki umer may aur sehat may barkat de Ameen
Mashaallah JazakAllah ♥️
Jaza k Allah doctor ap ki video bhot e payri hoti hen k ap shot or too da point bat kartye hen Allah Pak ap ko sait tandrusti or lambi zindgi de Ameen ❤❤❤
JazakAllah khair
جزاک اللہ خیرا لجزا فی الدارین
اللہ راضی ہو آپ سے
Bohot hi fayda he jab hm rozana khayin issi liye hamare Pyaare Aaqa Rassool SAW ka sabse bestest food he jazak ALLAH khair
Informative video
Allah aap ko lambi umer dey dr❤
Godbless you ,you are doing a great service to humanity take care of yourself
Mashallah
MASHALLAH TABARAK ALLAH 👍DR SAHAB QAHWA KE BARE ME VIDEO BANAYEN
Masallhaa Masallhaa
Mashallah subhanallah
SADA KHUSH RHEIN DR.SAHAB...
ماشاءاللہ بہت خوب جناب
VERY good THANKS REGARDS
MA SHA ALLAH
Jazakallah..Dr..sahib..Quda..appka..bhalla..karey....Ameen ..shukriya
V nice info thnx alot doc stay blessed Aameen
بہت مفید معلوماتی بیان ہے۔بس اردو پر زیادہ انحصار کیجیے۔
Lord Abundantly bless you most richly abundant beyond forever and ever.
Doctor.sir.good.information
thanks Dr sahib
Nice one 👍🏻
اللہ آپ کا اقبال بلند کرے آمین 🟢🟢
❤ excellent sir
Thanks.
Zbrdst v log
Jazakallah
❤❤❤
Favourit doc
May u live long, my dear.
Very good
Please Dr sahib us tarah videos banaw jis tarah Dr Raghib banata hy Health Reality channel me plz
Jazakallah sr...but high blood pressure k patient kitni kha skty ye b guide kren plz
Asalamoalikum thanks bhai
I love to eat khajoor
Good
❤
Excellent ❤
👍👍👍👍🌹🌹🌹
Dr Sahab me ne kayi dafa AAP se sawal pocha mgr jawab Nahi Mila
Kia fity liver me chini K bajaye kajor aur gurr Kaya ja skta hain??
From maidna munawra
can it be used in place of conderel
Assalamu Alaikum sir g
Dr sahab ap smoking karte hain?
Assalm alekum sir sir depression ka Kuch Bata dain
Depression k leay 11 times or 41 times surah insharah par kar pani par dam kar k pe lea karay you have to read every day
Is it useful for fits and epilepsy in children
Thanks for sharing very informative video. I would like to ask that diabetes patient can eat date daily.
Diabetic pt can eat dates
بلڈ پریشر کے مریضوں کے لئے کیسی ہے کھائے یا 😊
Dr sb aap khajoor aur chhohaarey mein confusion paida kar rahe hain
Thank you Dr. Saheb for helping human being.
thanks. Dr MN sahib well explained
Good evening Dr, saheb
Have you any treatment for me I'm suffering in "CHICHUNGNYA VIRUS"
MY WHOLE BODY VERY PAINFUL AND SWELLING ON THE JOINTS.
I KNOW NO VACCINATION AND ANY TREATMENT IN THE WHOLE WORLD. PLEASE PRAY FOR MY AND ANY TREATMENT TELL. THANKS
GREETINGS FROM, SAMUEL GILL PETERBOROUGH CANADA.
Kalonji methi dana humwazan laiker aik chamcha do cup pani may ubaal ker jub dairh cup reh jae to shaihad dal ker pi lain subah doopahair shaam...
Doctor Saab mera aik sawal ha. Kapoor ko dood main Dall kar grand kar ka .pee sakta .any time
Aelopethic se herbal par aa gaie.
Jaza Kalla Allah?
Kitnee, khjoor mea Jo % beta rahy Hein eak khjoor ya .... 5..
3second ROK k 3 second urine kran ha k nhi
پھلوں کے فائدے بتایا کریں سبزیوں کے نہیں۔
Dr,saheb khagoor or chuharey mey kya ferk hey
Chuharay doodh may ubaal ker banaya jata hay
Jonko resha zyada bnta ho woh khasktay hn
Kajure ka noksan kiya ha
ڈاکٹر صاحب آپ سے علاج کروانا ہے پلیز رابطہ نمبر بتا دیں
Khajur ka mijaj kya hota hai???
Garam
Aoa, can ckd patient eat.
Ckd
Aoa, I can not understand the meaning of kint.
Aoa u r
Muslim
Fatty liver waly khajoor kha khasakty hain
Ji haan ek ya do ya teen subah me milk se
Lord Jesus Christ make u superstar of motivational speaker
Allah is the Lord. Jesus PBUH is the prophet of Allah Azuwajjal.
Aameen… Mr Pervaiz sb.
May ALLAH The Almighty bless Dr Afzal for his true hard work to serve the humanity
@@FrazAhmadMD
Dear Fraz
This is not the right platform to criticize any one’s faith/religion
We all Human beings creatures of ALLAH. Christians are our fellow compatriot patriotic Pakistanis. Nation is already suffering due to rigid muslim brothers narrow mindedness. Pl ignore such words from others.
Pervaiz has used the best words of appreciation & Dua as per his faith. We have no right to impose our faith on others. Hadees shareefالمخلوق عيال الله
@@FrazAhmadMD😊
بچوں میں پسینہ کا زیادہ آنے کی وجہ خاص کر 1 ..سے 6 ماہ کے بچوں میں ؟؟؟
Aap Ka watsap no chaiya dr
Sir ye kia percentage Bata rehy ho oar ye chemical Kay nam es hummay Kuch samj nahi aatta sedi oar direct bat samjanay Koshish kary ye aap APNA aor humra qwat zaya karty ho pl note sorry don't mind