Yoga Meditation: The Open Sky of Awareness
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- Опубліковано 18 вер 2024
- In this meditation we investigate the field of awareness in which all thoughts, feelings and perceptions arise and vanish. We contemplate ourself as this open, limitless, allowing field in which the experience of the body and world arises.
From the seven day retreat at Buckland Hall, winter 2018.
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
Rupert’s commitment to not ending english sentences with prepositions is unmatched!
Rupert is remarkable! I'm very grateful for his existence🙏💜🙏
So true
7 7 7
Rupert doesn't exist.
Amen 🙏🏻
Pure Brilliance! What a joy exploring awareness is with you! Thank you so much for being one of a handful of teachers who have revealed the truth of "I", so grateful to you!
Blending Rupert Spira with Bernardo Kastrup is a complete education in the discovery of Self. Then add a touch of Shamani Jain and Gregg Braden to get a taste of what is possible knowing who you really are.
Thank you Rupert for appearing.. And giving me such clear seeing of what it means to be the Awareness🙏
❤❤❤Thank you so much 🎉
This meditation is the key to our suffering. The understanding of it and subsequent release from it.
Consciousness finds expression through the conduit labeled ‘Rupert’. The entire teaching beautifully articulated! Simply Divine! 🙏❤️
Dear Spira from the bottom of my heart thank you and I hope I will have the privilege to attend one of your retreats one day
Wow your name 😁 - you're from Ethiopia. Is there really an Ethiopian who listens to nonduality teachings
I meditate for 3 years. I think this is the really first time when I realise. You're metaphor of screen what you always talking about. Like the screen is only what real. Thank you very much Robert. For the material and meditation you share with us !
Unbelievable perfection. Supreme, outstanding, infinitely amazing, never possible to describe. Just this one Rupert, is already completely enough for all times from all apparent beginnings that are also all ends. Gratitude is a word, what could I ever say?
At last in the midst of the present situation we all are living I begin to understand the message of Rupert not intellectually but in my own experience By being myself this open sky of timeless and space less awareness Thank you!!
Between the sands of time and the waters of Eternity our life Is the braking of a way in this ocean of infinite awareness.
Thank you dear Rupert. You explain so well everything 🙏
Thank you God.. for given the such a wonderful person..in the world.
Comment #108 hah! This is one of the most understandable and best sessions of recognition that I've ever witnessed.
Thank you Rupert for what you do.
Just got 'Being Aware of Being Aware' so wonderful, thank you Mr. Spira. Namaste .
Cutting through to the heart, yet again❣️
I am the eternal space in which the contents of my life pass through. I am the screen pure consciousness In which the activities the emotions,perceptions,ideas,sensations of my life are projected
thank you this is so helpful. I am looking forward to meeting you in person someday
Thank you.
Simply thank you.
Thank you!
A wonderful being xx
This must be listened repeatedly and digested
Thank you Rupert🙏🙏🙏
Thank you with love & pronam.
Sky is wide open.🙏🏿❤️
Thank you
Thank you for this deep resonance.
On who’s behalf does our suffering arise? Ty Rupert
Consciousness is happening within itself as subject and objects dualities dilemma.
What a beautiful man.
Thank you for this! :)
Ohh u are beyond the words..
Master..guru pls accept regards 🙏🙏👍❤️
Profound! Love to explore.... Thank You.
open sky of awareness is all about
I have an agenda with my negative thoughts and feelings, because it seems that they leave traces in the body…they hurt and evoke stress, contraction, sickness. So, there is identification with the limited body, the fear of dead. The sense of location, a center in a 3D-space, a little me that cannot see beyond the horizon, that cannot experience what “others” experience, that cannot recall any awareness before 1972, that blocks the whole message. This conventional personal reality, that is supposed to be a belief, is so convincing, that I rather stop trying to understand this. In meditation, there is a taste of inner peace behind or in between thoughts, the ‘experience’ of all in movement, no subject-objects, no distance, but afterwards, how can I know this is closer to the truth, and not just a therapy to make me feel good? Still, there is a drive, a seeking, that keeps coming here, as if there is a kind of promise, that once seen what I simply cannot see, that this little me can be dropped, there is an awakening, and the end of suffering. But…this is just the same mechanism of wanting to get rid of something, longing for a better experience in the future. So, who is chasing his own tail 😬 ? It seems that the I that wants to drop this little me has to be let go of too. The battle continues until it does not, apparently,
Through him comes this. Grateful
🙏
❤🙏🙏🙏❤
Holy shit enlightened asmr
I still don't understand how awareness extends beyond the body. Wouldn't I be able to be aware of anything in the world and report on it accurately if awareness has no limits? But I am limited to what my senses can perceive.
I feel that awareness is independent from the senses.
Yes. Technically it is possible. Conscious can know universe. But I don't know any mortal person who can aware of such things
In my understanding, awareness is dimensionless. It doesn't "extend past" the body nor is it limited to the body. The experience of the body and the environment is like a dream appearing in and as awareness. In a dream, we can experience a world of vast space that is illusionary, that objectively is dimensionless. When we are awake, the mind creates a similar virtual reality, but with input from sensory stimuli.
Shinobi_Madero, Rupert uses the dream metaphor. When you are dreaming there is a dream ‘you’ that is apparently limited to being that person’s sense perception. In reality though, you are the brain creating the WHOLE dream, not just the person. Even though there is the promising experience you are the single person but you are actually the whole dream, all the people that appear in it, all objects. The same applies for awareness and the apparent world.
Practically speaking awareness extends through the situational now as a reflecting with connecting yes. There are though less tangible omniscient qualities or siddhis such as telepathy, remote viewing.
Do all and each mind each individual with this endless awareness have their own separate endless awareness or do we all share this endless awareness with one another?
Currently thinking about the same haha
But can certain thoughts & feelings block or cover over the flow of pure awareness ?
🙏 💎 💙
❤❤❤❤❤❤❤
If there is no limited and located self present in our direct experience, on whose behalf does our suffering arise?
💕🙏🌸
stillness
“In order for a thought to appear, there must be some medium”
Why is that? Is that really true? Is it not just an exercise of mind/ego that makes this statement?
I agree. There has to be nothing. The real question is: Who cares?
Reflect in your experience. You seem to be deflecting this understanding in favor of *another thought.* Follow along with the meditation instead of trying to grab at an answer or resist Rupert's words. Do you experience thoughts appearing in your awareness? Your thoughts are Not your awareness. Your awareness is the space within which the thought appears. NOW: What is there between your thoughts? What is that field? Sit with and experience your conscious awareness for a while. Best to you...
☁️☁️☁️❤️☁️☁️☁️
I am currently observing the moon as it shines brilliant light to the earth. Is it correct to assume that the light i can see beaming from the moon this night is light that has been absorbed and stored earlier during the day by the moon, and is now being given off refractionally?
No. The light from the sun is bounced back from the moon in an instant. It is not stored in the fashion you state here.
Por favor, legendas em português!
Como seria bom se tivesse legendas em Português!!!!
🙏💙🌎🌈
Nadie conoce una meditación yoga de Spira en español?
ua-cam.com/video/nR1NvRHLUI8/v-deo.html esa esta en espanol.😀😀
al huevo!
🎉😮❤.
The point was? At the end of the day we have...? Where's the beef?
Muy, pero que muy mal 👎!!!
Sin traducción ni subtítulos 😭😭😭
hay que aprender ingles a traves este tipo de video, medio, entonces ;), pero con -si, subtitulos!
es un puesto de trabajo por alguien!
Lol.. 🙏🙏🙏
When he says field of awareness, where is it? In my head or outside my body or both? I don't get what he means?
That's the great mystery of awareness. We can't say where it is. It is not locatable--it has no shape, form or color. Awareness is empty of attributes, besides being aware and open, and yet all experience "appears" in it, as it. The term "field" is just figurative, another word for medium. It is more accurate and expansive to say that the experience of the body appears in awareness, rather than the other way around.
PD VIDZ . Me too.
PD VIDZ
Awareness is nothing (no-thing) and nowhere.
John Hannon but surely it has to BE SOMETHING for us to be aware of it? So sorry maybe I’ll have to accept, I just can’t get it. It’s just out of reach but thanks for trying to explain.
@@TomTom-df9ph Like John said above, it is no-thing. It's beyond that of what we want, and have to and must accept, be and do. It just "is". And you are that.
It’s pronounced “ish-you” not “iss-you”. Lol. Sorry but he doesn’t have a very good command of the English language. No just funnin’ though. He’s the most effective, efficient, and direct teacher I’ve heard. He doesn’t waste a single word. It reminds me of Bruce Lee’s martial art at it’s highest evolution before he died.
I took classes in of that art - the Ted Wong stuff (his senior student).
No wasted movements. He came to the conclusion that “trapping”’, like the wing chun he did, was a disease. There’s some kind of parallel because the mind is a trap that keeps you trapped in the imagined self. At it’s highest evolution, that martial art include a lot of elements from fencing. I wonder if Rupert Spira ever did some fencing?
Nz9w Da h.gffm
Thank You!
Thank you 🦋
Thank You, Much love.
Thank you
🙏
Thank you
💖🧘♂️💖