MIND-BLOWING Progress I Went from 0 to 100 Miles in UNDER a Month!
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- Опубліковано 13 січ 2025
- I'm finally starting to see progress each time I run. This run marked 95 miles altogether and I go for my fastest time for a 5 mile run by running under 10 minutes a mile, even if it's 9:59 a mile -- I'll take it! I am so sick of the 10:00 minute miles.
i love running, but with athsma its pretty hard. i believe there might also be something wrong with my heart due to genetics, but the medical costs for tests will be pretty expensive. im happy to hear your motivation to keep up with your goals, i hope we both can reach them :D
Aw, thank you so much for the comment! I can understand how that can be hard. I was once told I was borderline asthmatic but I'm not sure if that was accurate. For me, running is all about being in a comfortable heart rate zone. It's no fun if you're huffing and puffing the whole which actually I sound more out of breath on my runs than I'd like right now being still out of shape. I'd love to hear more about your journey and goals as we head into 2025! Thanks again for being here!
Really your videos are amazing I am your new viewer I subscribe you. And shared your channel with my friends
@@JiasminKhatun-vl9iw Thank you! I so appreciate your kind words! Where are you from? How has your weekend been?