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R-Mak's Dad
United States
Приєднався 16 лис 2011
Running is my therapy; I'm going to conquer a marathon by 40!
Join me on this exhilarating journey as I tackle daily 5Ks and 10Ks all 2025 long! Expect a rollercoaster of emotions-laughs, tears, and triumphs-as I push through challenges and celebrate victories. Whether you're a seasoned runner or just starting out, there's something here for everyone. Let's get fit together before the New Year and inspire each other to reach new heights! 💪
🔔 Subscribe to follow my day-in-the-life adventures, stay motivated, and be part of a supportive community. Your support means the world to me! 🌟
Subscribe to my other channel, too @R-Mak!
Join me on this exhilarating journey as I tackle daily 5Ks and 10Ks all 2025 long! Expect a rollercoaster of emotions-laughs, tears, and triumphs-as I push through challenges and celebrate victories. Whether you're a seasoned runner or just starting out, there's something here for everyone. Let's get fit together before the New Year and inspire each other to reach new heights! 💪
🔔 Subscribe to follow my day-in-the-life adventures, stay motivated, and be part of a supportive community. Your support means the world to me! 🌟
Subscribe to my other channel, too @R-Mak!
MAKING 5K a Day IS the NEW Normal!
Ready to make 5K a day your new normal? In this video, we'll discuss how to overcome self-doubt and time constraints to go from the couch to 5k!
Переглядів: 20
Відео
2nd 5K of 2024! Ready to Beat 2024's Pace
Переглядів 1521 день тому
January 3rd bring me to running my 2nd 5K of 2025! It was another warm run in the overcast day so I had to wear my ice vest, sunglasses, hat, and short shorts along with my Adidas Supernova 2. Thanks for following along as I strive to run 5K or more (preferably 10Ks) each day of 2025. My weight loss, fitness, and running journey continues on in the New Year.
NEW YEAR NEW RUNNING GOALS Get Ready to CRUSH Them!
Переглядів 4921 день тому
I am proud of what I achieved in 2024 with my running, but 2025 is going to CRUSH that. I start with a 5K today and talk about my overall fitness, weight loss, and running goals for 2025 including specific plans to get better and improve with each run! Prepping for a marathon before 40 begins this January 2, 2025!
COLD Morning Vlog on Motivation and Doubt
Переглядів 2828 днів тому
I do best when people doubt me. I talk about that on today's COLD morning vlog as I reflect on 2024 and look forward to 2025.
My Journey to 130 Miles of RUNNING
Переглядів 2828 днів тому
My journey to 130 miles of running continues on December 27, 2024. Wearing the Adidas Ultraboost 5x for my 3rd run, I try to run in the day. Also trying out new tech, like usual. I continue to make progress by running my 5K under 30 minutes and my 4 miles under 40 minutes. I discuss 2024 progress and look forward to 2025 goals.
5K Running, Setbacks, Tattoos and COLD Weather!
Переглядів 85Місяць тому
5K Running, Setbacks, Tattoos and COLD Weather!
What's Holding You Back from Achieving Your GOALS?
Переглядів 15Місяць тому
What's Holding You Back from Achieving Your GOALS?
GE LED Neon Santa Review: Worth the Price?
Переглядів 154Місяць тому
GE LED Neon Santa Review: Worth the Price?
GE LED Neon Santa Decor Takes Center Stage This Holiday Season!
Переглядів 158Місяць тому
GE LED Neon Santa Decor Takes Center Stage This Holiday Season!
Unleash Your Speed: 1 Mile Run with Insta360 X4 GPS Metrics!
Переглядів 50Місяць тому
Unleash Your Speed: 1 Mile Run with Insta360 X4 GPS Metrics!
I'm OBSESSED with Running Under Christmas Lights!
Переглядів 105Місяць тому
I'm OBSESSED with Running Under Christmas Lights!
MILES AHEAD! Reach 100 Miles in Just 30 Days
Переглядів 24Місяць тому
MILES AHEAD! Reach 100 Miles in Just 30 Days
MIND-BLOWING Progress I Went from 0 to 100 Miles in UNDER a Month!
Переглядів 74Місяць тому
MIND-BLOWING Progress I Went from 0 to 100 Miles in UNDER a Month!
I'm 90 MILES in and Here's What I'm THANKFUL for!
Переглядів 30Місяць тому
I'm 90 MILES in and Here's What I'm THANKFUL for!
Is Taking a Break the SECRET to Success?
Переглядів 13Місяць тому
Is Taking a Break the SECRET to Success?
Pain vs Motivation Which Wins When You're Running?
Переглядів 102 місяці тому
Pain vs Motivation Which Wins When You're Running?
Run Disney Virtual 12Ks of Christmas Challenge 2024 Unboxing
Переглядів 662 місяці тому
Run Disney Virtual 12Ks of Christmas Challenge 2024 Unboxing
Coming back from Injury. PUSH it or Take it EASY?
Переглядів 272 місяці тому
Coming back from Injury. PUSH it or Take it EASY?
Embracing Setbacks and Moving FORWARD
Переглядів 422 місяці тому
Embracing Setbacks and Moving FORWARD
Is Running Through Pain REALLY Better Than Rest for Recovery?
Переглядів 782 місяці тому
Is Running Through Pain REALLY Better Than Rest for Recovery?
What I Learned from Running When I'm NOT in the Mood
Переглядів 872 місяці тому
What I Learned from Running When I'm NOT in the Mood
Running on Empty: The Power of Perseverance
Переглядів 102 місяці тому
Running on Empty: The Power of Perseverance
Twinkly Light Features That Will Make Your Holidays SHINE!
Переглядів 2262 місяці тому
Twinkly Light Features That Will Make Your Holidays SHINE!
I Ran 60 Miles in 13 Days and Here's What Happened
Переглядів 152 місяці тому
I Ran 60 Miles in 13 Days and Here's What Happened