Unsuck Your Burpee!

Seriously... we all need a rethink about how ,and why, we do this workout stuff. And the burpee is a good place to start. Filmed in 5 states over a long road trip, we delve deep into the crap show that is the current burpee.
Now... spot the typo, win a book! First comment to find my screw-up gets a copy of one of my books. Sometimes hours of editing after a 3-week car-camping adventure is rewarding. In this case, possibly for you.
#burpee #workout #outside
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[@johannes_kreisler]

I love that you are cooperating with Ryan and GMB! Two of my favorite UA-camrs and main sources for movement inspiration! I will now never do a burpee that sucks or is stupid ;.)
And I'm keeping my fingers crossed that this collaboration will bring you more subscribers and get you closer to your goal!

[@Bodytribechip]

Keep an eye out for the GMB vid we did coming soon.

[@rajwant04]

Best video on burpees and push-ups are by Chip! Thanks for sharing brother!

[@Bodytribechip]

Thanks for watching. Always look forward to seeing your comments.

[@formisfunction1861]

The Wilhelm. Respect.

[@formisfunction1861]

LOL! What a nightmare! Great video Chip!

[@robbullen-whatling2876]

Awesome video chip, love the authenticity!

[@Bodytribechip]

Awesome comment, Rob. Love the kudos!

[@sageizm]

Youre always motivating. 🤩

[@Bodytribechip]

Big thanks!

[@hyperbolicandivote]

Don't flop and squirm.

[@Bodytribechip]

There may be a time and place for it, and that place may be a bouncy house.

[@iHoldAndiTrade]

Been seeing that weird stuff lately.
THANK YOU!!!

[@Bodytribechip]

Yeah, weird indeed. Like when was that normalized?

[@dungad24]

Sagging the hips is a cue? My low back and shoulders both hurt just hearing that in the context of an athletic movement (controlled stretching and mobility work sure, but sagging before an explosive movement? Ouch)

[@Bodytribechip]

Yeah, I cringed when I saw that.

[@szawid]

Key video. I am getting ready for Hyrox. I was making this mistake of trying to make the burpee broad jump more efficient, not make myself stronger.

[@Bodytribechip]

Well let us know how the journey goes.

[@JBW886]

I have been doing burpees like this for years and years from watching your videos. I was told I was doing it wrong when I joined a fitness circuit class and I was told to flop, which made me feel really confused 😐.

[@Bodytribechip]

A bummer that the trainer decided de-evolved burpees where their preferred way.

[@kollrambaskesh4907]

Aa