Don’t get sick, drink my shots | MyHealthyDish

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  • @tyrese5089
    @tyrese5089 2 роки тому +12

    You need to add black pepper to enhance the absorption of curcumin/ or the active ingredient in the turmeric. Black pepper tends to boost the curcumin by 2000%.

  • @julianeducraft1769
    @julianeducraft1769 2 роки тому +164

    Actually in my country, we can find it almost every morning, we called it jamu. We use turmeric juice, ginger and brown sugar juice(for sweet), and we use tamarind juice instead orange juice for the acidity, and sometimes we can ask to the seller(we called mbok jamu, a woman who wears traditional javanese suit) to add some lime or lemon squeeze

    • @pamelacampbell9464
      @pamelacampbell9464 2 роки тому +4

      I'm going to try it

    • @mstoniwill
      @mstoniwill 2 роки тому +4

      I just found out about Jamu I love it!!

    • @mahaletchumymahaletchumy6201
      @mahaletchumymahaletchumy6201 2 роки тому +5

      one of my favorite juice....additional can mix lemongrass... health juice, good for blood circulation & have it before 12pm ....❤️🇱🇷

  • @DB-vt1kk
    @DB-vt1kk 2 роки тому +197

    When she said “shots in your 40’s” I thought she meant 40 degrees. You definitely look like your in your late 20’s ❤️😊

    • @gensai93
      @gensai93 2 роки тому +14

      Lol, I forgot she has 2 teenage kids, she looks young

    • @JSmedic1
      @JSmedic1 2 роки тому +2

      It's you're. "You look like you're in your late 20's."
      Do they not teach spelling and grammar anymore?

    • @elliefuller3667
      @elliefuller3667 2 роки тому +26

      @@JSmedic1 I don’t know if you were having a rough day when you commented this, but it was a bit much…no need to get angry or annoyed by someone with a little misspelling on the internet. Have a good day 👍

    • @Mika.mizuki
      @Mika.mizuki 2 роки тому +4

      @@JSmedic1 shut up dude, let people be lazy. You can still comprehend what they were trying to say

    • @mrsslibby6857
      @mrsslibby6857 2 роки тому +4

      Seriously! I'm 29 and I look older than her!

  • @dogeeatsveggies
    @dogeeatsveggies 2 роки тому +52

    wish i can buy a juicer like that. that looks really effective. would want my mom to drink that so she'll get stronger ❤

    • @camibabyy
      @camibabyy 2 роки тому +9

      You can use a blender and a strainer to make juice if you don't have a juicer! But also it is much more nutricious to eat the vegetables/fruits/roots/etc in their raw, whole form!

    • @tobconnected
      @tobconnected 2 роки тому +8

      I made this for My Mother twice now she told me it does make her feel better she's 97. Not expensive to make. If you can't make this for her make sure she drinks lots of WATER
      I hope that your Mom will get and be stronger. Take Care

    • @ericfuller8494
      @ericfuller8494 2 роки тому +1

      Peel them and throw chunks n a blender add ur juice good to go

    • @butterfingers112able
      @butterfingers112able 2 роки тому +1

      You're so sweet, your mother is very lucky to have you ❤

    • @dogcatfamily2476
      @dogcatfamily2476 2 роки тому +1

      These juicers are very expensive but, I grate my ginger and tumeric and add with pulp and some peel (no bitter white ) I use my mighty bullet in small quick batches. Strain opt.

  • @user-tb5mb2ng9n
    @user-tb5mb2ng9n 2 роки тому +69

    You’re in your 40’s? I simply cannot believe it🤯Also, perfect timing because my throat has been sore for a while now

  • @George-ri5pr
    @George-ri5pr 2 роки тому +39

    You’re absolutely beautiful 😍

  • @TheGlamorousLifeofNae
    @TheGlamorousLifeofNae 2 роки тому +7

    You are glowing!!! I’m loving your new hairstyle! 😍😍🙌🏽

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @catsoflotusandrooted
    @catsoflotusandrooted 2 роки тому +107

    For anyone who wants to make immunity shots, you shouldn’t drink it that fast. Your body won’t properly digest or absorb the nutrients of the juice without being “chewed” and mixed with your saliva. I drink my juices slow, in small sips. Another great combo is pineapple, lemon and ginger. It’s so good and spicy!

    • @jojok3130
      @jojok3130 2 роки тому +4

      Hi! Because i don't have turmeric root can i use ground turmeric?

    • @areyes2137
      @areyes2137 2 роки тому +4

      @@jojok3130 Yeah, you can. As long as its Organic Turmeric

  • @sweatygamer9149
    @sweatygamer9149 2 роки тому +2

    Love your skin. It’s shining. All that healthy food intake is showing on your skin

  • @lilly_koii
    @lilly_koii 2 роки тому +86

    we served this at the last restaurant I worked at! it came with some black pepper sprinkled on top too, in a shot glass :)

    • @henryhendrika5689
      @henryhendrika5689 2 роки тому +7

      I read the black pepper help with the absorption in the body .

    • @robertortiz6467
      @robertortiz6467 2 роки тому +3

      Black pepper helps the turmeric absorb

    • @loribenson9511
      @loribenson9511 Рік тому

      I don't have a juicer but I have a bullet would that work

  • @noushin0997
    @noushin0997 2 роки тому +3

    I love this new hair style. You look so glowy🥰 you should do a makeup tutorial xx

  • @Hernandezgemini
    @Hernandezgemini 2 роки тому

    It's a really good for the body that's why you look so pretty

  • @tayvee4485
    @tayvee4485 2 роки тому +2

    Love the new haircut! ✨💛

  • @grovebai0723
    @grovebai0723 2 роки тому +1

    I love your channel thank you 😊 ❤

  • @denisec5786
    @denisec5786 2 роки тому +3

    How!! Ginger is so strong, you're a beast chugging that!

  • @Cici-le7ii
    @Cici-le7ii 2 роки тому +2

    What machine is this and where do you get it !?!

  • @tjpaison
    @tjpaison 2 роки тому

    I love your healthy food clips!!

  • @celitacantrill10
    @celitacantrill10 2 роки тому

    Love the hair, it looks fuller. Those shots are awesome.

  • @shellym4241
    @shellym4241 2 роки тому

    I love your content. Thank you much.

  • @leilanihall7950
    @leilanihall7950 2 роки тому +1

    I love this drink , the slight spice from ginger, I’m all in

  • @meimarsella
    @meimarsella 2 роки тому +2

    We have this too in my country, we often add brown sugar so the kids can drink that without being too bitter

  • @poppytea
    @poppytea 2 роки тому +64

    im 24 and i love this stuff. also there's no way you're in your 40s?? 🥺😩 hope you're having a good year so far

    • @curtisdrummerellerbe9544
      @curtisdrummerellerbe9544 2 роки тому +4

      People are always so shocked on how people in their 40s look 40 is not really that old in fact it’s not old at all it’s actually pretty young I will be 40 this year and people say I look 30 and I’m like how does a 30 year old supposed to look it’s just all how do you take care of yourself

    • @AS-mq5cs
      @AS-mq5cs 2 роки тому

      @@curtisdrummerellerbe9544 ok boomer

    • @Lilyfranko32
      @Lilyfranko32 2 роки тому +1

      Enjoy cause at 50 you will look 50

  • @lunachapina65
    @lunachapina65 2 роки тому

    Awesomeness, thank You for sharing!!

  • @thefitnessfoodfairy3389
    @thefitnessfoodfairy3389 2 роки тому +1

    Yum! I cook with turmeric and ginger every single day😋👍
    Love the new hair btw😘💇‍♀️

  • @housewife3764
    @housewife3764 2 роки тому

    I LOVE THESEE

  • @ben_l5347
    @ben_l5347 2 роки тому +2

    And so much more effective and costs so much less than bs multivitamins!

  • @ronnieskirving9492
    @ronnieskirving9492 2 роки тому

    Your skin is glowing Thank-you ✨

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @nay_yvette5301
    @nay_yvette5301 2 роки тому

    Loving these videos

  • @glenyshoughtondouglas1807
    @glenyshoughtondouglas1807 2 роки тому

    Also style of your adidas jacket! It’s beautiful 🤩

  • @marguinafernandez5051
    @marguinafernandez5051 2 роки тому

    What type of juicer do you have??? Amazing!!!

  • @MariGEspinoza
    @MariGEspinoza 2 роки тому

    Looks delicious! What juicer are you using?

  • @NCVV2000
    @NCVV2000 2 роки тому

    This looks great. What juicer are you using?

  • @starrynight3363
    @starrynight3363 2 роки тому +1

    Hi. What juicer do you recommend ?

  • @mariasadekmm
    @mariasadekmm 2 роки тому

    I tried it and it was amazing!

  • @joycejose2
    @joycejose2 Рік тому

    Awesome!!! Which juice don you have?

  • @Calrad
    @Calrad 2 роки тому

    Love your videos.

  • @margaritafulshtinsky5147
    @margaritafulshtinsky5147 2 роки тому

    It is amazing!

  • @alishajain98
    @alishajain98 2 роки тому +1

    Girl you gotta add black pepper in order for your body to be able to absorb the curcumin from the turmeric for medicinal properties. The pepper increases the bioavailability by 1000%

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @warroom17
    @warroom17 2 роки тому +1

    I'm allergic to turmeric, which is something my family tends to forget. Very healthy and beneficial, just not for everyone.

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @allenmorris3478
    @allenmorris3478 2 роки тому +1

    That looks great

  • @kamlachuraman7190
    @kamlachuraman7190 2 роки тому

    Yes, this is what I need! Do I need to juice organic ginger and tumeric?

  • @robbiecabrera6806
    @robbiecabrera6806 2 роки тому +1

    is there any use for the excess or waste of the turmeric and ginger? 😉💓

  • @smgp2023
    @smgp2023 2 роки тому

    That looks so yummy and srsly healthy! My parents love that kind of drinks ♥

  • @HiddenHarmonics369
    @HiddenHarmonics369 2 роки тому

    Hi love your videos, what kind of juicer are you using there? 🙏

  • @gaiaswarrior6158
    @gaiaswarrior6158 2 роки тому

    She is beautiful 😍

  • @sunsilks
    @sunsilks 2 роки тому

    This shot is great
    BTW what juicer you are using?

  • @marygriswold6709
    @marygriswold6709 2 роки тому +1

    Would apreciate written ingredients + amount.

  • @azawisahar
    @azawisahar 2 роки тому

    Which slow juicer are you using? Great stuff

  • @taepopswright5132
    @taepopswright5132 2 роки тому +22

    Turmeric shots need pepper for adsorption

    • @brendalynnogotaisaguedecas2526
      @brendalynnogotaisaguedecas2526 2 роки тому +1

      I was just going to comment this. I make this at home also and I add cayenne to my mix. So good!

    • @hardylisette2756
      @hardylisette2756 2 роки тому +1

      Ginger has that peppery also

    • @kahuhinerosemary4984
      @kahuhinerosemary4984 2 роки тому +3

      I agree you need some kind of pepper and ginger is not pepper. Also turmeric needs to be taken with a fat little coconut oil or ghee.

    • @jenniferelliott8021
      @jenniferelliott8021 2 роки тому +1

      @@kahuhinerosemary4984 I was told turmeric only works with a fatty, cooking or not an oil.. extra virgin organic coconut oil or olive..

  • @ewesley1
    @ewesley1 2 роки тому

    She drank that shot like a SOLDIER! Salute!

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @billyboy7379
    @billyboy7379 2 роки тому +1

    I was on a 2 day bender and all I did was drink pedialite simultaneously, I was fine the next day. My ratio is 25 Drinks - 3 Pedialite bottles and pickle juice lol

    • @sunii4264
      @sunii4264 2 роки тому +1

      Can you elaborate? I'm intrigued.🙇

    • @billyboy7379
      @billyboy7379 2 роки тому +2

      @@sunii4264 those Pedialite bottles have all the nutrients you need to keep your body hydrated, also it helps you not feel terrible when the alcohol breaks down in your body. Basically you enjoy yourself yo your full extent while being responsible. Ratio you liqour with hydration

  • @TheAnastacia13
    @TheAnastacia13 Рік тому

    Thank you. Great video, what instrument did you use to get the waves in your hair, it’s beautiful

  • @sunshine-vf9en
    @sunshine-vf9en 2 роки тому

    What is the juicer type and brand? This shot looks good

  • @Ramen7810
    @Ramen7810 2 роки тому +1

    I need this lol cause even in my 20s which I am right now I can nottttt do shots. I’ve got alcohol intolerance lol

  • @queen557
    @queen557 2 роки тому +1

    When you take turmeric make sure you add black pepper do the enzymes can be better absorbed.

  • @mushtaqhussain2582
    @mushtaqhussain2582 2 роки тому +1

    Can u tell me we’re to get that juicer please

  • @theartsministries
    @theartsministries 2 роки тому +1

    Do you think adding cayenne pepper helps? I see it always in the store bought ones

  • @terrykunst3883
    @terrykunst3883 2 роки тому

    Would u recommend your juicer?

  • @AllToLoveTV
    @AllToLoveTV 2 роки тому

    What kind of juicer do you use?

  • @josephagentaraiza713
    @josephagentaraiza713 2 роки тому

    Love ❤️ 💕THIS!!!

  • @bronzefire5404
    @bronzefire5404 2 роки тому

    What type of juicer was used? I'm in the market for a new one. I love ginger shots!

  • @robertortiz6467
    @robertortiz6467 2 роки тому

    Thanks for sharing love your videos

  • @goldengoddess6504
    @goldengoddess6504 2 роки тому +3

    The body does nor absorb turmeric without heat. You will need to add cayenne, or it will flow right out of you like a corn kennel.

  • @beccakirk4367
    @beccakirk4367 Рік тому

    What kind of juicer is this?? 😍

  • @janelladelrosari7067
    @janelladelrosari7067 2 роки тому

    Hi just want to know what brand of juicer you are using

  • @nydd50
    @nydd50 2 роки тому

    What is the brand of your juicer please. Thanks

  • @FolaTheMaverick
    @FolaTheMaverick 2 роки тому

    Please what juice extractor are you using?

  • @koushikjinka260
    @koushikjinka260 2 роки тому

    I think this is the secret of your beauty ❤️

  • @judithuy8821
    @judithuy8821 2 роки тому

    What’s the brand of your juicer please ?

  • @callieduval3000
    @callieduval3000 2 роки тому

    Have this same juicer it's a good one easy to clean

  • @xiyan4992
    @xiyan4992 2 роки тому

    May I ask a question: why juice it instead of blend it and drink with fibre

  • @SweetandSourHut
    @SweetandSourHut 2 роки тому +1

    looking so yummy 😋😋

  • @shinythomas7643
    @shinythomas7643 2 роки тому

    Add pepper too. It will increase the level of absorption.

  • @mj231985
    @mj231985 2 роки тому

    If you add black pepper extract or piperine, it makes turmeric 1000% more effective

  • @janem7938
    @janem7938 2 роки тому

    Which juicer do you use?

  • @tephanieburnett378
    @tephanieburnett378 Рік тому

    I love immunity shots, but I have always used apples and black pepper. I will definitely give it a try with oranges.

    • @zavradyan
      @zavradyan Рік тому

      ua-cam.com/video/M5PJE1ZkaVY/v-deo.html

  • @lillytillywinkle7894
    @lillytillywinkle7894 2 роки тому +3

    Girl you need that black pepper or cayenne to activate the curcumin

  • @SN-tv4lv
    @SN-tv4lv 2 роки тому

    What's the juicer you are using? Brand ? Is it a slow juicer?

  • @jiffanykamlani8501
    @jiffanykamlani8501 2 роки тому

    What do you call the machine you used to grinding the turmeris ginger and orange?

  • @nizhoniway8019
    @nizhoniway8019 2 роки тому

    Where can I get a juicer like yours?

  • @anakelly76512
    @anakelly76512 2 роки тому +1

    I'm in my 40's.
    I need to make this for my joints.
    Can I use ground turmeric? I can't find any fresh where I live.

  • @karengerber8390
    @karengerber8390 2 роки тому

    Do you use the fiber from the expressed juice in making sauces or baking?

  • @hardylisette2756
    @hardylisette2756 2 роки тому

    What's brand is your juicer? 👂🏽👂🏽 Thank you 👍🏽💪🏽❤🙋🏽‍♀️🙅🏽‍♀️

  • @coryza91
    @coryza91 2 роки тому

    Really ❤️ your videos

  • @lisafrausto4687
    @lisafrausto4687 2 роки тому

    Hey I am 40 , and I just got over COVID, I need this 😋

  • @deliamcmahon4603
    @deliamcmahon4603 2 роки тому

    It looks good.

  • @empresszaire2305
    @empresszaire2305 2 роки тому

    Yes sis!!!

  • @sunshine4259
    @sunshine4259 2 роки тому

    I would drink this in a heartbeat all my favourite flavours🤤

  • @thupham6855
    @thupham6855 Рік тому

    Which juicer is that?

  • @gigiogu
    @gigiogu 2 роки тому

    I add Bragg organic apple cider, lemon, and dash of cayenne pepper but drink it slowly.

  • @glenyshoughtondouglas1807
    @glenyshoughtondouglas1807 2 роки тому

    What is your blender brand? 🙏

  • @ludakhomich7362
    @ludakhomich7362 6 місяців тому

    Do u normally take it on an empty stomach?

  • @dianekelly1456
    @dianekelly1456 2 роки тому

    I'm so American I'm just in awe of the hair and makeup. I might try the drink. Lol.

  • @starrynight3363
    @starrynight3363 2 роки тому

    Awesome thx 🙏🏻 😊

  • @vipboyrockywilliams6577
    @vipboyrockywilliams6577 2 роки тому

    The way she drunk it tho got me over here like daymmmm in my Chris Tucker voice lol😳🥴😊

  • @sharlynhadley7910
    @sharlynhadley7910 2 роки тому

    Where can I buy this juicer?

  • @mytube92369
    @mytube92369 2 роки тому

    I do add ginger and lemon to my juices and turmeric to my medicinal coffee without caffeine. Cheers!

  • @stlchic262
    @stlchic262 2 роки тому

    How often do you drink those?

  • @SDR-TV17
    @SDR-TV17 2 роки тому

    To make it 100% effective you’d need to add black pepper for the body to help absorb the turmeric or else it won’t work as well!

  • @ET-mt7ms
    @ET-mt7ms 2 роки тому

    I have to try that. My mixture is juiced celery, pineapple and ginger, anytime I think I'm getting a cold that's my go to drink.