Wrestling Controls from Stand up to Ground and Pound - MMA Training with Saul Rogers

Outside of MMA, there are not many athletes or fighters from other Martial Arts or Combat Sports that utilise striking on the floor or to a grounded opponent. As such, MMA fighters have to work their control game from stand up to ground before implementing a more specialised aspect of the striking system.
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[@jesseb5076]

Very good demonstration brother 🙏🏾

[@johnnymism]

Good work

[@steventhompson4840]

This is awesome! Thank you!

[@splinter2804]

Very good content

[@WHAT-gm1xm]

How to see punches

[@ezekiel.r]

Or u can sweep the leg and go for a takedown before u control him

[@ezekiel.r]

Verr offensive btw