Reversing High Blood Pressure Is Possible With THIS

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  • Опубліковано 30 чер 2022
  • Can high blood pressure be reversed? Are your medications for a lifetime? Find out your answers in this video as I share my experience working with hypertensive clients. High blood pressure is a lifestyle condition; if a wrong lifestyle has caused it, a correct lifestyle can reverse it.
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    Luke Coutinho is a globally renowned expert in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
    His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
    Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
    He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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    For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
    / luke_coutinho
    / lukecoutinhoofficial
    You can also tweet to him at: / lukecoutinho17
    Connect with him on LinkedIn at: / luke-coutinho-61478aa
    To know more, visit: www.lukecoutinho.com/
    Want to know more about You Care? Join our community:
    / youcare_by_lukecoutinho
    youcarelife...
    #lifestyle #youtuber #youtube

КОМЕНТАРІ • 39

  • @nelsonj2945
    @nelsonj2945 2 роки тому +5

    U know luke y I'm liking u the most because u u hopes to peoples to live their life healthier way ....like me who has uncontrollable sugar management lost most of the teeths because of sugar I'm too thin and unattractive.. Too much into depression just hoping to live my life healthy

  • @mikeysrightleg1880
    @mikeysrightleg1880 2 роки тому +3

    Thank you so much Luke! 🙌 Much love from Australia! ❤️

  • @geephone7059
    @geephone7059 2 роки тому +1

    Wonderful video with very useful tips. Great. Thankyou for enlightening us.

  • @krupaharish4213
    @krupaharish4213 2 роки тому +3

    Very grateful to you!

  • @umapadubidri9745
    @umapadubidri9745 2 роки тому

    Insightful & Imp too. Thank you, Sir 🙏😇

  • @Vivek-np9vm
    @Vivek-np9vm 2 роки тому +1

    You are amazing Luke 🥳🥳🥳

  • @v113d94
    @v113d94 Рік тому

    Thank you Luke. Very wise information. Blessings.

  • @sukumarankrishnamurthy5509
    @sukumarankrishnamurthy5509 2 роки тому

    Thanks. Will follow your advice right now.

  • @vijayroopnarine6065
    @vijayroopnarine6065 Рік тому +1

    Thank you for sharing keep up the good work

  • @jwhinds
    @jwhinds 2 роки тому +9

    Thanks Luke, for reminding us of your breathing technique videos. These breathing exercises can be done in about 10 minutes and very helpful 👍🏽

  • @suvankardasgupta6259
    @suvankardasgupta6259 2 роки тому +5

    Many thanks Luke. Please clarify what ration of HDL/TG indicate metabolic issue ?

  • @lalitakapadia4917
    @lalitakapadia4917 Рік тому

    Thanks very informative and helpful for me-

  • @baithanglife5571
    @baithanglife5571 Рік тому

    Luke is Great.

  • @louisathomas4234
    @louisathomas4234 2 роки тому

    Thank u so much Luke

  • @vyanjananambiar6459
    @vyanjananambiar6459 2 роки тому +1

    Thank you so much!!

  • @ska3761
    @ska3761 Рік тому

    Precious information. Thanks..🙏🏻

  • @devyanihinge1
    @devyanihinge1 2 роки тому +1

    Thank you sir 🙏💐💐

  • @lemmedoomya
    @lemmedoomya Рік тому +2

    This is so true. I did it myself. My readings were 140/100 initially and just sat down and took 15 deep breaths and by pressure cane down to 125/82 in an instant! Is it some sort of magic? I am stunned.

    • @prachisaraswat5779
      @prachisaraswat5779 Рік тому

      How r u doing? Does it permanently reduce the bp?

    • @meesalabharath3817
      @meesalabharath3817 Рік тому +1

      @@prachisaraswat5779 We need to do it daily. It will eventually help you reduce your hypertension

    • @ashjay05
      @ashjay05 Рік тому +1

      Your BP wil be back to high BP after a while

    • @prachisaraswat5779
      @prachisaraswat5779 Рік тому

      @@ashjay05 it does come back to high bp after a while..thats what i wanted to know if doing it regularly permanently brings it down.

    • @ashjay05
      @ashjay05 Рік тому

      @@prachisaraswat5779 theres no such thing permanent if our arteries are aged then it will be back to high bp these happens from genetic like my case...im karate green belt working out from 15yrs but got high bp

  • @lindamoutou3399
    @lindamoutou3399 Рік тому

    Thank you for all the advise Luke

  • @tayokarate
    @tayokarate Рік тому +3

    U have not talked about how to remove metabolic syndrome

  • @ginalemoine8210
    @ginalemoine8210 Рік тому +2

    Which magnesium? Thank you.

  • @kogiereddy2938
    @kogiereddy2938 2 роки тому +4

    Please visit south Africa ,we can host you 🙏

  • @subhankarrakshit9179
    @subhankarrakshit9179 Рік тому

    Sir pls give remedies for enlarged prostate gland naturally.

  • @kiransimgh7913
    @kiransimgh7913 Рік тому

    I took bp medicine for 25 years. I was 95 kgs..I was taking 11 tabs.every day for different health reasons.

  • @irenegomes7634
    @irenegomes7634 Рік тому

    Thanks Luke for this information it has made things lighter for me.AQuestion for U Y do I get a terrible back pain when I sit on the bed n try to move backward I suddenly get a breathless pain.

    • @irenegomes7634
      @irenegomes7634 Рік тому

      Pls reply

    • @LukeCoutinho
      @LukeCoutinho  Рік тому

      @Irene Gomes Hello Irene, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you.
      Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
      - Best wishes, Team Luke.

  • @rashmisingh3194
    @rashmisingh3194 6 місяців тому

    I have body pain 😔 help

  • @smita5340
    @smita5340 Рік тому

    🙏👌👌

  • @charmk1570
    @charmk1570 2 роки тому

    No, the doctor doesn’t check !! That’s the root cause.