Beginner Acro Yoga Flow Sequence 2 Tutorial

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  • Опубліковано 1 лип 2016
  • Beginner Acro Yoga Flow Sequence 2 Tutorial
    This flow sequence is a great progression towards doing a more advance skill called back whip. As with any transition, pay attention to the key movements of both base and flyer that will facilitate ease and fluidity.
    Watch daily for new acro yoga poses.
    Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.
    Follow me on instagram: / superdaveyoga

КОМЕНТАРІ • 23

  • @AgnesYuedan
    @AgnesYuedan 3 роки тому +2

    Hey! We tried this out today and we got the first step down. However, we just can't make the flyer fit through the legs. We're both the same height, are their any tips on how it could still work out?

  • @JessicaNiles
    @JessicaNiles 14 годин тому

    What happens when someone not so super tries this?

  • @slimuttam
    @slimuttam 4 роки тому +1

    Hi Dave, thank you for these excellent videos. I have a problem transitioning from reverse bird to low foot to hand. When I grip my partners heels with the peace fingers and bring her foot forward, I can't stack my elbow and wrist on top of each other. I feel my partner is tall, so her legs are longer giving me no room to get into low foot to hand. Any suggestions? Can she maybe bend her knees to give me more room to stack initially?

  • @QuiteDecent
    @QuiteDecent 4 роки тому +1

    Dave, I believe that's called a reverse trap door. Good stuff. Cheers 🙏🏿

  • @dextoor
    @dextoor Рік тому

    I like that one, super Dave!

  • @satyamyoga6272

    Great master ❤

  • @RebekahJL
    @RebekahJL 5 років тому

    In New Zealand, we called a variation of this the Icarus Spin!

  • @kanchonsubthaipanit8707
    @kanchonsubthaipanit8707 8 років тому +2

    Great! Thank you for sharing

  • @kiwitamle5816
    @kiwitamle5816 5 років тому

    Nice. Thanks for video

  • @kristinjarrell7833
    @kristinjarrell7833 6 років тому +1

    Love the video...would love to hear the flyer give some pointers too though.

  • @hheida1
    @hheida1 7 років тому +1

    These videos are amazing and super helpfull!

  • @tini.die.erdbeere
    @tini.die.erdbeere 4 роки тому

    Super helpful, thank u!!🙏🏼

  • @earthlymatters888
    @earthlymatters888 2 роки тому

    Brilliant explanation. Thankyou so much 🙏🧡

  • @cosmicflowstudio
    @cosmicflowstudio 6 років тому +2

    I love how vocal you are ! This is extremely helpful on my journey!

  • @BboyGraphicx
    @BboyGraphicx 3 роки тому

    So helpful, well explained

  • @MrAustonbass
    @MrAustonbass 7 років тому +2

    Awesome break down on the steps. thanks for your time

  • @riobodiba9619
    @riobodiba9619 6 років тому +1

    Wow!!..

  • @gringgo1359
    @gringgo1359 6 років тому +1

    Thanks bro

  • @Jiska1510
    @Jiska1510 2 роки тому

    Bello

  • @yaseenkhan3367
    @yaseenkhan3367 5 років тому

    Good