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Rad Dad Long Runs - 10 Mile Progression Run
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- Опубліковано 7 лют 2024
- Sharing some of my training runs as I build for Grandmas Marathon in June! Follow along to see some of the workouts I do as well as the random thoughts that I have when you leave me alone for hours at a time!
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I love these shoes also going for a sub 3 but my issue is i start off way to fast and hit the wall at around 16 🙈 lesson learnt to slow done 😊
Definitely gotta pace yourself!!
I love Asian Han Solo
Good luck with your Sub 3 marathon. What times have you ran in past 12 months?
I did a 1:37 half in october at altitude and a 19:48 5k in september I think so I've got some work to do!