My triglycerides level was 365 I was not feeling good at all Now after 2 month of dieting and regular running in morning I reduced my levels to 104 Now I am really happy
Just stop eating fried food for 2 months Do regular exercise eats full plate of fruits Daily.Eat only 2 chapati in lunch with vegetables and take curd with it.Don’t eat rice.take your dinner before 8pm don’t eat too heavy food at night.Inbreakfast take light food only like poha,lauki chilla, dal chilla and also don’t use too much oil in your sabzi
Thanks sir Aapke video dekh kar mujhe bhot fayda hua hai . Mera chelostrol 253 aur triglisride 205 tha . Maine oil aur animal food chhod diya walk yoga start kiya 45 dino me chelostrol 180 aur triglisride 160 ho gya hai .aur kam karne ke liye work kr rha hu🙏🙏🙏🙏🙏🙏
Bro ap mjhy bta skty hyn detail ma apny kya kia , I mean kn kn c exercise ki apny ? Or kitny time k liye , Mera Cholesterol 202 per hy , Or Triglycerides 228 per hy
@@PATHAN_writes19 Brother TGs last time 446 per aa gy thy , or Cholesterol 253 per , but ma NY phr medicine start krdi thi , Alhamdulillah I am fine ...
सर आपसे जुड़ने के बाद बस इसी बात का अफ़सोस है कि बहुत लेट जुड़ा आपसे, लव यू सर, राजीव दीक्षित जी के बाद आप दूसरे भगवान बनकर आये हो जो इतनी बेहतरीन बहुमुल्य जानकारियां हमें उपलब्ध कराते हैं, शत शत नमन है सर आपको 🙏🏻💐
Before 3month in February my triglycerides was 139 and total chlorestal 232, now triglycerides 79 and cholesterol 199, just because of dr.bimal sir, now my target to reduce chlorestal is 130, now I totally left oil,and animal foods.
Aaapke maximum videos me dekhtaa huu, & with veg boiled diet, without any. OIL, Triglycerides & cholesterol zero ho gayaa hai, without any medicine, in 40 days. Thanks a lot for ur videos & motivation.
Aj First tym pta lgga aise bhi Disease hai mera triglycerides 295 aya report me... Sir mai bhut parantha khati hu breakfast me even kbhi kbhi lunch me B daily oily snacks.।। But apki vedio dekh kr ek motivation mili h aaj se oily khanaa bilkul band.... Thank you so much sir
Sir main aapki sari videos dekhti hoon or mujhe bahot motivation milta hai ..sir Mera triglycerides 178 hai is liye Maine workout start Kar diya hai but diet kaisi leni hai thoda suggests Kar de plz..
I really not only appreciate you also thanks Allah Almighty who creates such a good and wonderful helping nature person Once again I thank you And many many happier life to you and your family
❤❤ very nice sir ji apki video dekh kar maine lipid profile kraya 246 tha diet control ki to abhi 140 ho hai 30 minute paidal 1 hour son ki roushni u r great sir ❤❤❤❤❤❤❤
भगवान अपने बनाये हुए इस संसार में गरीबो के लिए अपने शक्तियो को भेजता है उनमें से एक आप हैं ,आप कि शिव सेवा अतुल्यनिय है, बाबा बैधनाथ ,माँ भगवती आपको चिरंजीव रखे । हर हर महादेव ।
Thank You सर आपने बहुतही अच्छि information दि है. आप जैसे डोक्टर भगवान के समान है. लेकिन कुच दिन पहिले मेरी mother hospitalise हुईथी तभी कुछ लालची ओर पैसे के भुखे डोकटरोंका अनुभव हुवा. काश आप जैसे डोक्टरोंको ही डोक्टर कि डिगरी देनेका कोई systam होता. और Doctor भगवान का दुसरा रुप होता है ये भी सच है. आप बहुत अछा काम कर रहे है. सर आपको मै salute करताहु . Thank You again.....
If you want I can tell you the difference between LDL(bad cholesterol) and HDL (good cholesterol). LDL must be under 100 and HDL must be above 50 and Triglyceride below 150 but total cholesterol must be below 200 and less
Thank you sir! As if you changed my life today! From today onwards I have been concentrating on 0 oil foods and giving up all kinds of fish meat eggs milk. God bless you!
For how much period DAPT is required for heart patient after PAMI(PCI) TO RCA? For example say like 12month, 30month, 36month or for lifelong period, please explain on this issue.
@@tkpoo7817 Doctor Prescribed me Adilip 135 tablet to control TG and cholesterol , but after 4 months levels came down very less ... I was asked by someone to use Arjun Bark ( Chhal ) ... I boiled one teaspoon of Arjun Chhal in one glass of water ... After 10 minutes of boiling ... left it to cool down and then drank it ... After one month and five days ... Got my blood test done .. and surprisingly TG levels came down to 151 and cholesterol levels were at 30 ...
Sir It is really very appreciating that person like yr calibre educate the mass , if these kind of brief or training continued then heart problems scenario will improve and mass healthy. Please cover in yr articles for medicines and other technicals to improve awareness.
Sir jee , you are really serving the entire nation by giving most valuable Heart caring information. Your each video imparts on us the actual "Art of Living". You are next to God sir.
Salam to Everyone, Please pray for our small baby, age 15 months, His Triglycerides is too high, about 2364, Still in the hospital under the treatments. Alhamdolila he too active, he eats well, But he is under the diet. Note: before he had twice pancreatitis.
Fenofibrate: Fenofibrate is effective at reducing triglyceride levels and increasing HDL cholesterol levels; however, it is less effective than statins at reducing LDL cholesterol levels. Fenofibrate tablets should be given with meals and an appropriate lipid-lowering diet should be adhered to
My triglyceride is 225 about 2 week ago but after that i workout daily about 45 minutes and reduce daily calories intakes and now i have 127 with only 3 to 4 days of one tablet mediciene
My triglycerides level was 365 I was not feeling good at all Now after 2 month of dieting and regular running in morning I reduced my levels to 104 Now I am really happy
Share your diet plan bro
Pls tell me what u did in diet
Just stop eating fried food for 2 months Do regular exercise eats full plate of fruits Daily.Eat only 2 chapati in lunch with vegetables and take curd with it.Don’t eat rice.take your dinner before 8pm don’t eat too heavy food at night.Inbreakfast take light food only like poha,lauki chilla, dal chilla and also don’t use too much oil in your sabzi
Thanks for ur valuable suggestions
Bhai kindly suggest changes you made, mera bhi 350+ aya hai , I am so tensed.
Thanks sir
Aapke video dekh kar mujhe bhot fayda hua hai . Mera chelostrol 253 aur triglisride 205 tha . Maine oil aur animal food chhod diya walk yoga start kiya 45 dino me chelostrol 180 aur triglisride 160 ho gya hai .aur kam karne ke liye work kr rha hu🙏🙏🙏🙏🙏🙏
Bro ap mjhy bta skty hyn detail ma apny kya kia , I mean kn kn c exercise ki apny ? Or kitny time k liye ,
Mera Cholesterol 202 per hy , Or Triglycerides 228 per hy
@@zainulabidin246 ab Kitna ha cholesterol aur triglyceride ???
@@PATHAN_writes19 Brother TGs last time 446 per aa gy thy , or Cholesterol 253 per , but ma NY phr medicine start krdi thi , Alhamdulillah I am fine ...
@@zainulabidin246 kya aap na diet aur exercise b try ki thiii ??
@@PATHAN_writes19 G Diet & Exercise sa TGs 240 per , or Cholesterol 184 per a gy thy , but phr ma medicine start krdi
सर मैं बीना से साधना जैन सर आप सभी बातें कितनी अच्छी तरह से समझाते है आप हमेशा स्वस्थ रहें दीघार्यु जीवन जिये शांति और समृद्धिशाली जीवन जिये
Good
Seedhi baat no bakwas... Very nice.. God Bless You
सर आपसे जुड़ने के बाद बस इसी बात का अफ़सोस है कि बहुत लेट जुड़ा आपसे, लव यू सर, राजीव दीक्षित जी के बाद आप दूसरे भगवान बनकर आये हो जो इतनी बेहतरीन बहुमुल्य जानकारियां हमें उपलब्ध कराते हैं, शत शत नमन है सर आपको 🙏🏻💐
Please pm please pm ol
Ll
Dr shab good
@@masterpushpaben5883 a
Lol
Before 3month in February my triglycerides was 139 and total chlorestal 232, now triglycerides 79 and cholesterol 199, just because of dr.bimal sir, now my target to reduce chlorestal is 130, now I totally left oil,and animal foods.
What you did..?
@@Meme_sthaan change life style, more walking, zero oil food, no animals food.. Follow doctor sahab diet
@@shaimesansari8315 alright thanks.
I will try the same as you did.
Can we have cheese and panner? Or that to be stopped as well?
@@enthusiasticasian6189cheese and paneer come from animal, so it should have both cholesterol and triglycerides
Aaapke maximum videos me dekhtaa huu, & with veg boiled diet, without any. OIL, Triglycerides & cholesterol zero ho gayaa hai, without any medicine, in 40 days.
Thanks a lot for ur videos & motivation.
Glad it was helpful!
बहुत ही सुन्दर ढंग से खान पान के बारे बताया धन्यवाद 😊
Aj First tym pta lgga aise bhi Disease hai mera triglycerides 295 aya report me... Sir mai bhut parantha khati hu breakfast me even kbhi kbhi lunch me B daily oily snacks.।। But apki vedio dekh kr ek motivation mili h aaj se oily khanaa bilkul band.... Thank you so much sir
Meri 367 aayi triglycerides.. aap kux bataye kaise Kam kar sakte hain aapka personal experience
Aapka triglycerides km hua
Yes...fiber jyada le aur running kare ya walk minimum 30 minutes.sugar band kar de
Mera 278 hai age 26
@@amazingcountry93meri bhi bhai Mei is walk karna start Kia hai
Sir you are blessings to all youth...you are helping youth to prevent heart attack...
Sir salam aap ko, aap ek imaandaar Doctor hain. Sach batate hain
Sir main aapki sari videos dekhti hoon or mujhe bahot motivation milta hai ..sir Mera triglycerides 178 hai is liye Maine workout start Kar diya hai but diet kaisi leni hai thoda suggests Kar de plz..
Triglycerides jyada hone kesa fill hota hai.
I m a electrohomeopathy,s student so when I work with you or your team it’s way to set my goal in life .
I really not only appreciate you also thanks Allah Almighty who creates such a good and wonderful helping nature person
Once again I thank you
And many many happier life to you and your family
❤❤ very nice sir ji apki video dekh kar maine lipid profile kraya 246 tha diet control ki to abhi 140 ho hai 30 minute paidal 1 hour son ki roushni u r great sir ❤❤❤❤❤❤❤
Kitne dino me km huwa
भगवान अपने बनाये हुए इस संसार में गरीबो के लिए अपने शक्तियो को भेजता है उनमें से एक आप हैं ,आप कि शिव सेवा अतुल्यनिय है, बाबा बैधनाथ ,माँ भगवती आपको चिरंजीव रखे ।
हर हर महादेव ।
इतनी अच्छी जानकारी और इतने सहज ढंग से देने के लिए आपका बहुत-बहुत धन्यवाद.
Thank u very much sir,sir my triglyceride is very high 1034 just now i got the reports this moment i seeing u sir 👍, thankyou again and again.
Please can u prescription for this,sir
@@daddyjeffzinda ho abhi???
Really bro
Now your triglycerides?
Love you from Pakistan.
Main hamaisha aap k lecture sunta hun.
Best doctor in India ❤️❤️❤️❤️❤️❤️❤️
Take Sirka/Vinegar and honey 1:1 combo, and get rid of CHOLESTEROL and Triglycerides easily. InShaAllaah. Dr.Viquar Ahmed Quadri.
@@mirzabaig3072 right sir
@@mirzabaig3072 what do you think about NIACIN (vit B3)
God bless Pakistan
डॉक्टर साहब आप बहुत अच्छे तरीके से समझाते है। आपको साधुवाद।
Dr your work is highly commendable.
Thank You सर
आपने बहुतही अच्छि information दि है. आप जैसे डोक्टर भगवान के समान है. लेकिन कुच दिन पहिले मेरी mother hospitalise हुईथी तभी कुछ लालची ओर पैसे के भुखे डोकटरोंका अनुभव हुवा. काश आप जैसे डोक्टरोंको ही डोक्टर कि डिगरी देनेका कोई systam होता. और Doctor भगवान का दुसरा रुप होता है ये भी सच है.
आप बहुत अछा काम कर रहे है. सर आपको मै salute करताहु .
Thank You again.....
You are great and your lectures are boon for people . You are serving humanity. God bless you
❤🎉 very nice advice ❤🎉Dr Sahib 🎉 God bless you 🎉❤
Many many thanks
Dr Chajjer sir I am heartly thankful to u, for every topic u explained in many of ur videos, and I observed all ur words thoroughly.
Read my comment
Doctor with a mission towards humanity...great
THANKS DR . I M FOLLOWING YOUR INSTRUCTIONS . I HOPE IT WILL WORK
Yes it will
Sir zero oil formula really works but please also recommend that which food to avoid and which to take frequently
Thanks
Very useful information.sir u r doing good service to humanity.Salute🙏
Very good information, please keep us informed God bless you
Msha allha sir ,wonderfull style to teach the people who are sufring with colestrol.
Thank you so much Dr. Chhajer for the valuable information related with health. I have learnt a lot from you.
दंडवत प्रणाम डॉ. साहेब अतिशय सुंदर व महत्वाची माहिती आपण दिलीत 🙏🙏🙏
Thanks Sir!
Please make an informational video on difference between good cholesterol and bad cholesterol.
If you want I can tell you the difference between LDL(bad cholesterol) and HDL (good cholesterol). LDL must be under 100 and HDL must be above 50 and Triglyceride below 150 but total cholesterol must be below 200 and less
Very informative Sir!!!!
God bless you for all you do for us.
👌👌👌 BAHUT BADHIYA HAI SIR ❤️🙏🙏🙏🙏 DHANYAWAD Sir 🙏😊🙏
God bless you dr. Weldone
Doctor Sahab you are great.
Thanks
Sir
Best advice by you.
No body can advice better than you
Thank you sir! As if you changed my life today! From today onwards I have been concentrating on 0 oil foods and giving up all kinds of fish meat eggs milk. God bless you!
0 oil foods kya hai?
सर हम ने सब बन्द कर तेल उपला खाना खारा हूं शुगर तो ठीक है 6 कि,मी भी घुम रहा हूं योग भी कर रहा हूं फिर भी केलोस्ट्रोल 300है
Plz anyone reply....does consuming almond daily will increase trygliceride and cholesterol...???
@@shrabonimondal9201same question
सरजी नमस्ते में साधना जैन आपसे मिली हूं आपके अस्पताल में आप सर बहुत ही अच्छी तरह से आत्मीयता से समझाते है
Great vdo sir.my lipid now normal after following yr advice
Good tips 👍
Glad you like them!
my triglycerides in 2023 was 140. Now i have not tested but I thing it will be increasing. Now i will try to reduce.
Your speech is very melody to hear
Sir, you give good information easily
Thank you sir, for talking about triglycerine.
Aap mahan h sir waheguru jji aapko lambi umer de🙏🙏
U r the real GOD for our society sir.Always praying for your best health.pranam
Very nicely explained. Thanks Dr.
Sir literally u are a great doctor... mera problems ka solution ho gaya .. jst Becoz of bimal sir .... Thank you 😊 sir .. 🙏
Most welcome
Very informative message. I'm watching all videos of yours dear doctor. I've already subscribed ....
My triglycerides level is 502 ....and i started my journey from today..let's c how far it goes..wish me for the best
any diff bro?
Yup brother feeling bit lighter than before, waking perfectly medicine continuing,,, joined gym.
Mera toh bhai 1000 h
@@sumeetmohapatra9401 which medicine?
@@godschild31 diet and exercise do brother neh toh marjayega heart attack se
सर जिस तरह से आप स्वास्थ्य से संबंधित बहुत ही सरल भाषा में लोगो को समझाते हैं बल्की जागरूक करने का काम कर रहे हैं। बहुत ही सराहनीय काम कर रहे हैं।
For how much period DAPT is required for heart patient after PAMI(PCI) TO RCA? For example say like 12month, 30month, 36month or for lifelong period, please explain on this issue.
Dr Sir aap itni aachhi tarha samjhate hay jaise teacher bachhoko, thank you so much sir.
thanku sir , apko bolne ka tarika bahut achcha hay sir .
My Triglyceride was at 394 ... Just one and a half month I used one cup of Arjun Chhal powder after boiling in water ... It came down to 151 ...
Bhai thoda bta do mujhe bhi
Plz reply bhai
@@tkpoo7817 Doctor Prescribed me Adilip 135 tablet to control TG and cholesterol , but after 4 months levels came down very less ... I was asked by someone to use Arjun Bark ( Chhal ) ... I boiled one teaspoon of Arjun Chhal in one glass of water ... After 10 minutes of boiling ... left it to cool down and then drank it ... After one month and five days ... Got my blood test done .. and surprisingly TG levels came down to 151 and cholesterol levels were at 30 ...
Heartfelt thanks to Dr Bimal saheb for your informative video which is very guidance for all particulariy youngsters.
नमस्कार ओर धन्यवाद डाक्टरसाब् नेपाल से। 🙏🙏🙏
Very best information about health problems is being given Sir. Great job. Real hero you are Dr. Saab.🙏
ये केवल वीडियो में हीरो है
@@dhananjaykumarchauhan6820 kue bhai kia hua,plz jara bataye
Very important, interesting and useful information for all. Thanks.
A doctor with great character ❤❤ we love you dr chhajar
बहुत शानदार मार्गदर्शन आपके द्वारा,आपका बहुत बहुत आभार।
Simple words giving life
saving suggestions.
Warm regards
Good advice 👍 salutes from Pakistan
Thanks Doc.. Great job👍
God bless you sir , for a valuable video 🙏.
Too good information sir
Bhagwan apko lambi umar de
Sir , you are really great.India needs citizens like you who serve the humanity and Bhart Mata.
Sir aap नेक इंसान हो अल्लाह आपको सलामत रखे अमीन
Thanks sir ji
🙏
Thanks 🙏 🙏
Thank you doctor sahib for good information for heart patient ❤
Thank You Sir❤️ from Pakistan
Dr sahib jazakullah farom Pakistan
Good message from the doctor 👍👍
Very nicely explained and quite positive attitude God bless you 🙏
Sir traglisride ki medicine k bare mee batana share kre pl
Thanks Doctor for very good information on triglycerides.
My Triglycerides was 844 And Cholesterol Was 258 i have Started excercise And diet now it is 285 triglycerides and cholesterol 210
How much time did it take?
Brother kese Kam Kiya plz batao
@@ravindrasingh-if9hj roj 2 lehsun khao
Thanks Dr. Bimal jee information given by you benefitted to me. Can the High cholesterol be genetic?
Yes invariably
Aap great ho Dr sahab god bless you ❤
You're Welcome!
Bhut bdiya jaankri ditti ap ne sir
You are great doctor! Really nicely explained
Sir, I am under treatment in your heart care center at mathalli बंगलोर branch good treatment very familiar doctor and staff..thank you sir
sr always great information dete h please follow sr ki guidelines, 🎉 thank you sr
Always welcome
My triglycerides level was 228 now after three months it is 90 thanks 🙏 doctor
Apka umro
How to decrease your triglycerides levels sir..pls tell me
@@vasuadapa6347 stop eating oil get on a zero oil diet zero butter and no nonveg within 15 days all triglycerides will come to normal
@@vasuadapa6347 tel band kar do yaar.... Excercise daily... Low fat milk... Bss apne aap control ho jaega
zero oil cooking
no dry fruits/seeds w/ oil, non veg
low fat dairy
low sugar
stress - yoga
exercise
fenofibrate 145mg-160mg
Thanks for the summary .
Feno febrat IP 200Mg
Lipe card ka capsule lene se kam ho sakta Kya sir
Dry fruits mtlb badam and walnuts bhi nhi le sakte kya
Very useful and informative information about triglycerides... thank you so much sir 🌹🙏🌹
Very informative and well explained.
I just checked today and my triglyceride is 316.85. so what I have to do doctor?
Sir
It is really very appreciating that person like yr calibre educate the mass , if these kind of brief or training continued then heart problems scenario will improve and mass healthy.
Please cover in yr articles for medicines and other technicals to improve awareness.
Very useful guidelines
Glad you think so!
Sir jee , you are really serving the entire nation by giving most valuable Heart caring information. Your each video imparts on us the actual "Art of Living".
You are next to God sir.
Sir explain about your exercise you did and diet
Sir explain your exercise you did and diet
Olive oil mai bhi triglycerides hota hai kya?
Salam to Everyone,
Please pray for our small baby, age 15 months,
His Triglycerides is too high, about 2364,
Still in the hospital under the treatments.
Alhamdolila he too active, he eats well,
But he is under the diet.
Note: before he had twice pancreatitis.
How is your son now hope he is doing well
How is he now?
@@HK-cb4qcnow he is 3 years old, but still under special diet. Less fatty food. Thanks for ur comments.
@@SandeepSingh-nk5kw Now he is 3 years old, but still under special diet. Less fatty food. Thanks for ur comments.
Thanks for advising us 🙏🏻
Sir does almond increase cholesterol? If I have 3-4 almonds everyday and have 230 triglycerides can I eat?
Continue dont wrry
it's good fat
Thanx;best wishes.
VERY NICE INFORMATION SIR JI
Very very good sir
Fenofibrate: Fenofibrate is effective at reducing triglyceride levels and increasing HDL cholesterol levels; however, it is less effective than statins at reducing LDL cholesterol levels. Fenofibrate tablets should be given with meals and an appropriate lipid-lowering diet should be adhered to
For how many days should I take fenofibrate tablets
Penofribrate
Thanks
@@pritishparida29-Dec-833 months
Excellent way of guidance, JazakAllah
Sir , zero oil but high carbohydrate diet increase triglycride or not ?
Yes it increase i think
Yes 100 percent ll increase
Aman@true
My triglyceride is 225 about 2 week ago but after that i workout daily about 45 minutes and reduce daily calories intakes and now i have 127 with only 3 to 4 days of one tablet mediciene
Sach ma
@@skmijanurrahaman7189 yes
Mera 201 hai kya workout kare please guide
Kaun sa medicine
I dont know