Brain-Based Breathing for Better Extension

[@karlk9316]

Perfect. Thank you Dr. Cobb. This is so very helpful for hip extension work.

[@osnat108]

Fantastic, thanks for sharing your great knowledge with the world, it really works 🌷🙏🏽🌷

[@ashkaur4863]

Wow, this is all fascinating - thank you :) 🙏

[@emmabrook4007]

is there a reason why you only breathed into the left side of the body? would you follow this up with breathing into the right side afterwards?

[@ZHealthPerformance]

It's for extra cortical activation on the right side. You can test side to side and see which works best for you!

[@vivinvincent692]

🙏🙏🙏