Your sessions are the best--for me--in the evening, when I'm slowly winding down for the day. They're slow, soothing, and contemplative. You''ve claimed a spot during this part of my day and I thank you for this...Anastasia
For the last few years I have been in and out of the hospital and went through a few surgeries...I was stationary for so long I gained a LOT of weight and I am trying to lose it but there are not a lot of videos for people as big as me, this was wonderful I added it to my work out and I found some of the postures easy to modify to my body type THANK YOU
DVDs would be great!! They're for my parents in their 80s and they don't understand UA-cam/computer viewing stuff, but they're familiar with their TV and DVD player. I really like this series!! Thanks, Dar : )
This is terrific! Working with a knee problem at the moment...so frustrating I cannot even walk the dog. This was just right. I did the15 minute, then went on to the 30 minute, skipping the knee twisty things. Thank you so much for this. I'll be back. Namaste.
Chair Yoga is a great gift for those who do not give up on themselves or an active life style. If you are a senior or someone with an injury ; you can use these video's to help you get back to good health, and move forward with your life
This was fantastic! Thanks so much! I'm a yoga teacher...I sustained a neck/shoulder injury recently and am now very limited in what I can do physically. This practice was great for me to start getting back into asana practice, very slowly. Thank you so much.
Thank you all for your comments. I really appreciate your feedback and I'm glad you are finding my videos helpful! I am in the process of launching a website which will have a variety of DVDs and CDs available for purchase. I hope to get the website launched soon! Thanks! -Corey :)
Thanks for the video. I'm just starting mindfulness and yoga. I do wish you did a few more reps in the video, more back and leg stretches as well. I will add this to my favorites though :)
Mindful Chair Yoga DVDs and CDs are now available for sale! Click the following link: white-cloud-wellness.myshopify.com/collections/mindful-chair-yoga
Many seniors have osteoporosis/osteopenia therefore it is essential to avoid forward folds/bends or any movement that flexes the spine. Hip hinging and use of blocks are advised for a modified forward fold.
Hi Carol. You make a good point. Forward bends can be tricky and they put a lot of pressure on the lower back. Because of this, I have taken the seated forward fold out of my subsequent videos and I usually do not teach it. Thanks for your comment!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I love your gentle calm way of relating the steps. Easy to follow, very relaxing!
Thank you!
Your sessions are the best--for me--in the evening, when I'm slowly winding down for the day. They're slow, soothing, and contemplative. You''ve claimed a spot during this part of my day and I thank you for this...Anastasia
For the last few years I have been in and out of the hospital and went through a few surgeries...I was stationary for so long I gained a LOT of weight and I am trying to lose it but there are not a lot of videos for people as big as me, this was wonderful I added it to my work out and I found some of the postures easy to modify to my body type THANK YOU
DVDs would be great!! They're for my parents in their 80s and they don't understand UA-cam/computer viewing stuff, but they're familiar with their TV and DVD player. I really like this series!! Thanks, Dar : )
Thanks that was beautiful. I'm your new fan.
58 AND LOVING THIS MANS YOGA CLASS. I AM 295, WITH 2 BROKEN FEET, HATS OFF TO HIM YAAAAAAAAAA
This is terrific! Working with a knee problem at the moment...so frustrating I cannot even walk the dog. This was just right. I did the15 minute, then went on to the 30 minute, skipping the knee twisty things. Thank you so much for this. I'll be back. Namaste.
So wonderful. I have been having trouble with my breathing, this was so helpful.
Chair Yoga is a great gift for those who do not give up on themselves or an active life style. If you are a senior or someone with an injury ; you can use these video's to help you get back to good health, and move forward with your life
This was fantastic! Thanks so much! I'm a yoga teacher...I sustained a neck/shoulder injury recently and am now very limited in what I can do physically. This practice was great for me to start getting back into asana practice, very slowly. Thank you so much.
Thank you all for your comments. I really appreciate your feedback and I'm glad you are finding my videos helpful! I am in the process of launching a website which will have a variety of DVDs and CDs available for purchase. I hope to get the website launched soon!
Thanks! -Corey :)
I just did this. Wonderful. Thank you.
Thanks for sharing your practice. Great instructions.
Dawn Lorentz Thanks for you comment Dawn!
Wonderful experience, thank you for sharing... it's helped me a great deal
gday Corey
can't get to a yoga studio now
but today's my first day I did 1 hour total
thanks so much
Namaste
Thanks for the video. I'm just starting mindfulness and yoga. I do wish you did a few more reps in the video, more back and leg stretches as well. I will add this to my favorites though :)
Loving this..Thanks Corey.
Thank you this was exactly what I was looking for.
Jill Olsen Glad you like it :) Thanks for your comment!
fantastic video,gave me some great inspiration.thank you.x
+Ronah Corcoran Thanks for taking the time to comment :) Have a great day!
works great for me....I've been in a w/c for 25 years now
I love This yoga practice. I can do all the movements without pain.
Hi! Thanks for your suggestions. I will post another video with more back and leg stretches.
Mindful Chair Yoga DVDs and CDs are now available for sale! Click the following link:
white-cloud-wellness.myshopify.com/collections/mindful-chair-yoga
Great work
Excellent Job. :)
Thank you.
Many seniors have osteoporosis/osteopenia therefore it is essential to avoid forward folds/bends or any movement that flexes the spine. Hip hinging and use of blocks are advised for a modified forward fold.
Hi Carol. You make a good point. Forward bends can be tricky and they put a lot of pressure on the lower back. Because of this, I have taken the seated forward fold out of my subsequent videos and I usually do not teach it. Thanks for your comment!
I'm so glad you like these videos! Let me know if you have any suggestions :)
Corey someone posted YOUR video under JOHN GOOD TEMPO.
I'm going to have foot surgery hmmm haven't found a good program for exercising with it
Corey how many calories do you think we burn doing this?
Nice-looking teacher., maybe a student?