Guided Meditation for Inner Peace and Calm (15 Minute Meditation to Reset & Recharge, Repeat Daily)

A guided meditation using powerful visualisation and meditation principles to move you into a deeply peaceful and calm state. Reset yourself quickly and fully with this guided hypnotic meditation.
Listen to this meditation for Inner Peace and Calm daily for 10 days and by the 10th day notice how much more relaxed and peaceful your mind is. Each time you listen you are compounding the positive relaxation and calming effects, setting yourself up for a deeper and better experience every new time.
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Try some of our other positive guided meditations and hypnosis: ►
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Meditation - written and read by Helen Ryan, Hypnotherapist (PHPDL069)
Music - Heart Meditation by Chris Collins, indiemusicbox.com
Video - Home Adrift from Pexels
This guided meditation and hypnosis is suitable for repeated listening. Regular listening will help increase all positive suggestions for your own self healing results.
PLEASE do not listen while driving or operating machinery.
(This recording is not a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.)
(All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results. You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.)
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#InnerPeace
#ProgressiveHypnosis

[@graciewu3330]

Just lovely. thank you. 🙏

[@ProgressiveHypnosis]

Our pleasure! Thanks for listening.

[@johnbehneman1546]

THANK YOU SO MUCH!!!! I FEEL SO RELAXED!!!!! I AM AT PEACE IN MY LIFE.

[@heather3961]

I have been doing this meditation each day at lunchtime and it really calms my mind and I feel relaxed again in the afternoon. ❤️❤️

[@ProgressiveHypnosis]

Wonderful, I love a midday meditation too 💕

[@bellajordyn4547]

Thank you beautiful angel

[@ProgressiveHypnosis]

💚

[@LL-sq8se]

This is fantastic,Thank you 🥰🕊️🧚

[@ProgressiveHypnosis]

Glad you enjoyed it

[@jenbible8676]

This relaxes me completely - I feel myself getting stressed as the day progresses and then I do this and my mind is clear and calm and, 15 minutes is the perfect length. thank you.

[@ProgressiveHypnosis]

Wonderful!

[@kate-yz4wx]

I love your short meditations for the day - they really relax me and settle me for the afternoons work.

[@ProgressiveHypnosis]

I'm glad!

[@Ericarothwellunravel]

Thanks for a beautiful meditation

[@maureenl563]

I loved this! What a beautiful, peaceful, happy meditation. Thank you.

[@soraya_p]

I'm a big fan of your work and channel.
Thank you so much for what you do!
Gratitude and appreciation ~ 🤍❣🤍💌

[@ProgressiveHypnosis]

Hi Sora, thank you for your kind comment - I love that you enjoy my work. Blessings to you ❤️ Helen

[@powerofthemindmeditationcl8291]

Very relaxing hypnosis 🙏 😍

[@ProgressiveHypnosis]

I'm glad you like it