Yes, would be some good drills. I also have a bunch more drills on the website, warm up stuff, turning with downloads. Check it out and good luck with new bike
This is a great approach to training. Increasing the overall physical and mental stress level in a controlled environment to make the stress of competition less likely to impede performance. 👍
Great video love the break up of the training. I want to add that wrist based heart rate isn't accurate, a chest strap is needed. When I ride trials with a chest strap vs wrist and the difference can be as much as 50 BPM difference. In my training for ultra marathons and skimo races perceived effort is better than wrist based due to inaccurate measurements. Loved the video, great way to break it up into sets, good stuff.
Great video! I love this idea. Thanks! Now I just need to find out where to do this at my place, my driveway is too steep but perhaps my backyard maybe?
List of drills can be found 👇 www.trialsprogression.com/workout
63 and always feel worked after yard trials. Way more fun than a gym. Not at your level but loving it!Thanks Tom, great video.
Thanks Dan, for sure. I'm also coming back in sweating and smiling. 😁
16 y o and really enjoying your videos
Hey welcome youngster! 👊
Thanks for posting this. That’s a lot of time on the pegs without a break! Think I might do like 2 minutes on, 1 minute off
Yep, adjust the time to suit your needs. 👍 Enjoy
I'm considering a 2021 GasGas TXT 250... would be my first Trials bike... I have and ADV Bike and would love to use this as baseline practice!
Yes, would be some good drills. I also have a bunch more drills on the website, warm up stuff, turning with downloads. Check it out and good luck with new bike
This is a great approach to training. Increasing the overall physical and mental stress level in a controlled environment to make the stress of competition less likely to impede performance. 👍
👌 bingo! Thanks Hunter
Some great drills there ! You got the full bike sideways hop dialled
Thanks, full hop is exhausting 😅
Great video love the break up of the training. I want to add that wrist based heart rate isn't accurate, a chest strap is needed. When I ride trials with a chest strap vs wrist and the difference can be as much as 50 BPM difference. In my training for ultra marathons and skimo races perceived effort is better than wrist based due to inaccurate measurements. Loved the video, great way to break it up into sets, good stuff.
Great point. I've got chest strap from running days. 🤔 Now where did I put that?
Great video! I love this idea. Thanks! Now I just need to find out where to do this at my place, my driveway is too steep but perhaps my backyard maybe?
Thanks.
Great video Tom! 👍
Thank you
Wow you raised the "bar" so high! 😱😂
Nice bike I just got a 2021 vertigo r3 125
Sweet
Another great vid. Would you mind telling what helmet that is? Cheers
Airoh trrs trials helmet with a custom graphics kit from dynamic designs
@ thanks
Hi Tommy, very interessting vidéo? you're amazing and funny ^^
With you it's way to progression, i like it...
Thank you 👍
its Crossfit for Moto
That's the goal 👌
40-60 year old man checking in.
👌 love it
59year old man , checking in . . . And hoping not to hurt himself . Great video , thanks
The moves you’re doing isn’t no clubman plate !
😆 you got me.