It's amazing how having a morning routine can help make your day even better. I started following the Korean skincare routine last month and realized it made a huge difference too!
I continue to come back to this video for inspiration! It’s been a goal of mine for so long to wake up earlier and this is such a help in doing so. I would love to see any updated routines you have ❤
Hey! For your clenching at night, consider incorporating a mouth guard (tailored at the dental office not the Amazon ones) so that you can protect the enamel and your teeth from splitting from the constant pressure 💕
Great video! For the TMJ (jaw clenching) finding a therapist to work in the pterygoid muscles inside the mouth can help 🥰. I work as an athletic therapist and that's what I do for patients with TMJ and it works magic 🙂. Have the best day!
I’m seeing an oral surgeon for my TMD /TMJ next week, I have a mouth splint from the dentist but it’s just not working for me, it’s such a painful condition. I clench my teeth during sleep and my jaw joint is so painful right in front of the ear. I’m not sure what the oral surgeon can do for me but I hope I can get some help and relief from this painful condition . Love your channel by the way and your home is so beautiful. Love ❤️ from the U.K x
@@marylynsheldon8389 have you been working on any mindfulness? If you're clenching at night that would be a good place to start. But going to see an athletic therapist or physiotherapist for you TMJ could be helpful too. See what your surgeon has to say, but if surgery isn't needed I would see one of the healthcare providers I mentioned
Yess!! Love celebrating simply showing up!! Such a good mindset, I only have used that for working out but want to bring it to other areas of my life! For TMJ, have you tried seeing a physical therapist?
Love this one, Jules! Do you have a link to the gua sha you use? Maybe a future video sharing how to do it? 😍 I’ve been seeing so much about it and I’d love to start incorporating it as well! Much love! 💛
Thanks so much for sharing with us! You always put so much effort and time into your videos, they are wonderful. And thank you for listing out the skincare stuff too!! That is fabulous!!
Really enjoyed the video and learning so much helpful tips as always! The voice over did feel rushed and wouldn’t mind if the video took longer but had your usual slower pace
You can get injections to stop clenching/ grinding your teeth while you sleep. It inhibits over usage of the Masseter muscle (jaw muscle), although it’s a fairly new treatment and more invasive so always ask your dentist/ doctor. Gua Sha is supposed to work for relax the muscle as well and is a lot less intense ☺️☺️💚💖
Love this, Jules! Do you have a separate video about gua sha, or a fellow creator who's done a video on technique? I have TERRIBLE TMJ and have tried everything, but I've heard great things about facial massage!
I'd love to see a video on your thoughts about the Tonal system. I keep seeing adds about it, and it's something that I'd love to invest in one day, but I really want to know if it's worth it.
Love the video! Totally random, but I'm in KC and definitely on the 90 degree + Survival Mode now as well. Any tips on where to get some groovy bra-free crop tops like the one you wore?
I also have Tmj but not anymore because I don’t drink any caffeine at all no Matcha no green tea no caffeine no coffee no chocolate nothing at all with caffeine and it’s gone overnight boom
Well mine was taking away my quality of life. So it was hard but made sence. If i go back for one day, it comes right back. Im glad i finally took the leap, the things we hold on the with a death grip, are often the source of our problems. Just food for thought.
It's great to see that Weedborn has new CBD products that will save me money and energy to treat myself.
Whoa love your gym room!!! Definitely would love to see some vids on that 😊 Also always love a good Korean skincare routine!
Hi! :) Do you have a video about your workout equipment? Your "gym" room looks awesome!
Seriously, would love to see this!!
i think thats the TONAL system. looks so cool
@@Gabstephensss appreciate you girrrll
It's amazing how having a morning routine can help make your day even better. I started following the Korean skincare routine last month and realized it made a huge difference too!
Ooh would love to hear what brands you’re digging
Your videos always brighten my day, Jules! I loved this 🥰
Thanks for sharing your morning routine. Your videos are always inspiring and I looooove watching them. There is always so many great tips
I continue to come back to this video for inspiration! It’s been a goal of mine for so long to wake up earlier and this is such a help in doing so. I would love to see any updated routines you have ❤
You're an inspiration Jules! Thank you for being you!
I also love the Benton fermentation eye cream!! 😍 I use a retainer because I’m a teeth grinder at night 🙊
Ah yay love that eye cream! I never thought I needed it and then 2020 hit and I was like oooh yeah something happened here lol
Hey! For your clenching at night, consider incorporating a mouth guard (tailored at the dental office not the Amazon ones) so that you can protect the enamel and your teeth from splitting from the constant pressure 💕
Great video! For the TMJ (jaw clenching) finding a therapist to work in the pterygoid muscles inside the mouth can help 🥰. I work as an athletic therapist and that's what I do for patients with TMJ and it works magic 🙂. Have the best day!
Thank you!! Very good to know
I’m seeing an oral surgeon for my TMD /TMJ next week, I have a mouth splint from the dentist but it’s just not working for me, it’s such a painful condition. I clench my teeth during sleep and my jaw joint is so painful right in front of the ear. I’m not sure what the oral surgeon can do for me but I hope I can get some help and relief from this painful condition .
Love your channel by the way and your home is so beautiful. Love ❤️ from the U.K x
@@marylynsheldon8389 have you been working on any mindfulness? If you're clenching at night that would be a good place to start. But going to see an athletic therapist or physiotherapist for you TMJ could be helpful too. See what your surgeon has to say, but if surgery isn't needed I would see one of the healthcare providers I mentioned
Yess!! Love celebrating simply showing up!! Such a good mindset, I only have used that for working out but want to bring it to other areas of my life! For TMJ, have you tried seeing a physical therapist?
Watched you for first time today...great quality content. I think your channel will grow substantially!
Aw I appreciate that!
Such a great morning routine!!☀️✨👏 I’m obsessed with your mini gym!! Have you done a gym tour?!
I haven’t yet! If y’all are interested I could!!
I love this can you do a week in my life or a night routine!
Hi!! Love the idea of a week in my life - noted 📝 and I do have an evening routine video actually!! ua-cam.com/video/5d2Az0mpTMg/v-deo.html
Love this one, Jules! Do you have a link to the gua sha you use? Maybe a future video sharing how to do it? 😍 I’ve been seeing so much about it and I’d love to start incorporating it as well! Much love! 💛
Loved this video I’m always inspired by your videos! Also love your outfit.
YESSSSS! Glad I'm not alone hahaha people think its strange that I don't wash my face in the AM. I just wash with room temp water.
Loved this!! also your gym room is so so nice!!
Thanks so much for sharing with us! You always put so much effort and time into your videos, they are wonderful. And thank you for listing out the skincare stuff too!! That is fabulous!!
Also sorry, but I'm curious what you're spraying on your face/(hair, too?) around the 4:22 mark?
Really enjoyed the video and learning so much helpful tips as always!
The voice over did feel rushed and wouldn’t mind if the video took longer but had your usual slower pace
Would love to see a video about your workout or gym set up. The TV workout things looks interesting and would love to hear your thoughts about it!
this was so pretty! I've immediately subscribed 🥰
This is so inspiring! How many minutes do you workout in the morning? Getting up is always the hard part!!
It depends on how I’m feeling, but I usually go for 30-40 minute workouts! Doesn’t have to be all or nothing though.
@@julesacree do you not eat breakfast?
You can get injections to stop clenching/ grinding your teeth while you sleep. It inhibits over usage of the Masseter muscle (jaw muscle), although it’s a fairly new treatment and more invasive so always ask your dentist/ doctor. Gua Sha is supposed to work for relax the muscle as well and is a lot less intense ☺️☺️💚💖
Thank you for sharing the visual aspect of your morning routine! It was very motivational!
This was so, so relaxing to watch :) x
Glad you enjoyed it!
Such a lovely video! Btw just discovered Native and I’m obsessed 🤩
Thank you for this video! It was very inspiring!✨
In addition - I LOVED this green ruffle blouse of yours! Could you share where is it from?🌿🤍😌
Hi hi! It’s an oldie from reformation - I don’t think they sell it anymore!
Thank you so much for the information! Have a wonderful day!🌿🤍
Love this, Jules! Do you have a separate video about gua sha, or a fellow creator who's done a video on technique? I have TERRIBLE TMJ and have tried everything, but I've heard great things about facial massage!
Love your gym! A tour would be amazing!🤗
Such a lovely routine ❤
I'd love to see a video on your thoughts about the Tonal system. I keep seeing adds about it, and it's something that I'd love to invest in one day, but I really want to know if it's worth it.
You're just the cutest with that hat! 😍
Jules, what do you use to hold the cotton rounds and dry? Loving your channel and newsletter SO MUCH! Thank you:)
Would love your recommendation for a korean sunscreen if you use one 🤩
Love the video! Totally random, but I'm in KC and definitely on the 90 degree + Survival Mode now as well. Any tips on where to get some groovy bra-free crop tops like the one you wore?
Thanks for sharing! Where did you get your fitness equipment from? Would love to get something similar
Where are your pajama shorts from? They’re so cute!
I love your content, short and sweet like @malama life
HI! What is the workout equipment that is on the wall?
Tonal !
Hi!! Can you link your cute hat?
What was that workout machine in your garage? :o
it’s a tonal!
You mentioned that you only wash your hair twice a week. What do you do in between washes to keep your hair from getting super oily/greasy?
As a perfectionist, I can’t “half show up”. I either show up and do my best or not show up at all. It’s super annoying
I lean towards perfectionist tendencies too! It feels freeing to allow ourselves to ditch the all or nothing mindset - every little bit counts!
I also have Tmj but not anymore because I don’t drink any caffeine at all no Matcha no green tea no caffeine no coffee no chocolate nothing at all with caffeine and it’s gone overnight boom
omg props to you!! I don’t think I could ever give up matcha 🍵 😂🍵
Well mine was taking away my quality of life. So it was hard but made sence.
If i go back for one day, it comes right back. Im glad i finally took the leap, the things we hold on the with a death grip, are often the source of our problems. Just food for thought.