These machines are impressive. I have been training on one for 2 months now, went out and ran down the beach for the first time since using the arch. I was able to do 8 miles in sand!! before that I could only do 3-4 miles before. Very good machine!
nothing beats the arc trainer. they are highly effective at letting you move as hard and fast as possible. basically whatever you can put into it, the arc trainers allow for it with no restriction like other machines. you can go from zero to 100 in 1 minute flat on these and then the next 4 minutes is very challenging even on low level. that is the full body version i'm talking about it's like a combination of sprinting, swimming and climbing. one can build up a very high work capacity on these machines.
This has been my new favorite equip at my local gym! I can't wait to see & feel the results! there is no arm motion..but sometimes I swing my arms as well.
These machines are impressive. I have been training on one for 2 months now, went out and ran down the beach for the first time since using the arch. I was able to do 8 miles in sand!! before that I could only do 3-4 miles before. Very good machine!
nothing beats the arc trainer. they are highly effective at letting you move as hard and fast as possible. basically whatever you can put into it, the arc trainers allow for it with no restriction like other machines. you can go from zero to 100 in 1 minute flat on these and then the next 4 minutes is very challenging even on low level. that is the full body version i'm talking about it's like a combination of sprinting, swimming and climbing. one can build up a very high work capacity on these machines.
These machines give a great stress-free cardio workout, especially the total body ones.
This has been my new favorite equip at my local gym! I can't wait to see & feel the results! there is no arm motion..but sometimes I swing my arms as well.
Depending on the machine, some have moving arms, others do not. Do what feels best and gives you a great workout!
@@Cybexintl I have the 630A and the resistance stopped working, i can fix it easier if i know what i need to replace.
my Cybex Arc Trainer AT750 resistance is not increasing. What could be the fault ? please guide me. Thank you
Did you find the solution?
❤it
If he says just one thing that's obviously not true it makes you question the entire argument.